924 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potentia‪l‬ Primal Potential with Elizabeth Benton

    • Self-Improvement
    • 4.8 • 139 Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    861: 1 Year Later

    861: 1 Year Later

    As crazy as it is, today is Dagny's birthday. She was born one year ago today, can you believe it? Chris and I are sharing a little bit about that and then of course diving into your awesome questions! We've got a great giveaway today, too!
    Also: if you're looking to save $10 on your first Amare order, I've got you! Use discount code 30968 when shopping through amare.com. 

    • 40 min
    860: Breaking the Addiction to Problems

    860: Breaking the Addiction to Problems

    If you're struggling, chances are you're giving more time, energy, attention and/or emotion to the problem than you're giving to the solution. Today, we change that!

    • 27 min
    859: Distractions, Balance & Making Progress Toward Your Goals

    859: Distractions, Balance & Making Progress Toward Your Goals

    Today we're answering your questions all about distractions, work/life balance, making progress towards your goals, becoming a morning person and more!
    To learn more about today's giveaway, SleepPlus, click here! 

    • 26 min
    858: Tools for When You Know What to Do But Aren't Doing It

    858: Tools for When You Know What to Do But Aren't Doing It

    Today you're going to hear from an amazing listener to this show as part of our trial in a series of episodes with YOU - the listener!
    After losing 140 pounds, the pandemic seemed to throw her off track, changing her schedule, her routine and her trajectory. 
    In today's episode we talk about getting your choices and, more importantly, your mindset back to a place of progress!
    If you want to learn more about or sign up for the 12 Weeks to Transformation Self Study, head to primalpotential.com/register/

    • 36 min
    857: On Making Life Changing Decisions

    857: On Making Life Changing Decisions

    Chris and I are tackling your epic questions once again and there are so many good ones today! We talk about how to make tough, life changing decisions, we talk about managing other people's opinions, keto diets and more!
    For those who want to get their hands on Sleep Plus, here's a link! 

    • 43 min
    856: An Empowering Kick in the Pants

    856: An Empowering Kick in the Pants

    If and when you need a loving, empowering kick in the pants to get yourself in gear and break free from the patterns of excuses, doubts and delays, here it is for you!
    If you want to learn more about or start with the 12 Weeks to Transformation Self Study, here's your link! primalpotential.com/register/

    • 25 min

Customer Reviews

4.8 out of 5
139 Ratings

139 Ratings

EssentiallyMarie ,

A must-listen

I have been listening to the Primal Potential podcast for years, and each episode keeps being so incredibly valuable to me. Elizabeth’s strategies are brilliant, yet practical, and can be applied to up-leveling any area of your life: health, finances, business etc. I look forward to each and every episode that comes out!

Angie JK ,

Inspiring

I love your podcasts but You can’t skip the Start was what I needed today. I know it was more geared towards starting a business but the advice could definitely applied to anything new you want to try. Thanks for this bonus podcast.

tuth604 ,

Sales pitch

All she focuses on is her upcoming seminars and how you can’t afford to miss it. I hate people like this that put on an act like the care but the only thing they care about is making money off of people who are vulnerable and going through tough issues.

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