Relaxation Audio with Candi Candi Raudebaugh

This relaxation exercise is a calming sleep story that describes relaxing by the beach. Drift off to sleep as the main character narrates this relaxing story with ocean waves sounds in the background. 
This is a re-release of a previous episode, this time, with music. For the original version with the sound of waves on the beach and no music, please visit https://www.youtube.com/watch?v=q61XgxcmvdU or https://relaxation-audio.com/2021/12/06/sleep-story-relaxing-by-the-beach/. 
Music: Drone in D by Kevin MacLeod
Free download: https://filmmusic.io/song/3680-drone-in-d
Licensed under CC BY 4.0: https://filmmusic.io/standard-license
Thank you for listening to Relaxation Audio with Candi. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.

A safe place relaxation where you can imagine relaxing by a tranquil waterfall in the forest where you feel completely safe and peaceful.
This is a re-release of the Safe Place Relaxation script, this time, with music. 
Did you know that I have a book available on Amazon? If you like relaxation scripts like these and want to use them to lead relaxation sessions, you may find my book useful. It is called Peaceful Relaxation Scripts: Group Facilitation Guide, and includes more than 70 relaxation scripts such as progressive muscle relaxation and guided visualization. The book also has details about how to use relaxation techniques, relaxation safety and precautions, preparing your voice for reading relaxation scripts, tips for making relaxation audio recordings, and more. Go to http://amazon.com/author/candi for details. 
Find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com.  
The following music was used for this media project:
Music: River Flute by Kevin MacLeod
Free download: https://filmmusic.io/song/4713-river-flute
License (CC BY 4.0): https://filmmusic.io/standard-license
 

Today’s relaxation script is a Bible reading of Psalms 23 and 24. Relax as you meditate on God’s word.
Bible translation from the Open English Bible, available at https://openenglishbible.org/oeb/2020.2/read/b019.html. 
Thank you for listening to Relaxation Audio with Candi. You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. 
Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on YouTube, at http://relaxation-audio.libsyn.com, or wherever you get podcasts. Remember to subscribe so you don't miss an episode! 
Today's episode is a relaxing Biblical meditation where we will focus on reading God's word, specifically Psalm 23 and Psalm 24, and on spending time with God. A slow, calm, Bible reading to help you relax in God's presence.
 

This slow-paced guided visualization will describe floating and relaxing on a cloud. Imagine fluffy softness beneath you as you drift in the sky, safe and supported. Visualize beautiful and relaxing scenery below as you drift by on a cloud.
Find the Relaxation Audio with Candi podcast on Apple Podcasts, on Google Podcasts, on YouTube, at http://relaxation-audio.libsyn.com, or wherever you get podcasts. Remember to subscribe so you don't miss an episode! 
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi. 
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. 
 

Biblical meditation on Psalm 22. This relaxing Bible reading of Psalm 22 follows this Psalm’s path from despair to hope.
Bible translation from the Open English Bible, available at https://openenglishbible.org/oeb/2020.2/read/b019.html.   
Follow Relaxation Audio with Candi on social media: https://www.facebook.com/relaxationaudio 
https://twitter.com/WithCandi 
https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ 
https://www.instagram.com/relaxationaudio/ 
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi. 
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. 

This relaxation script is a white noise river meditation for falling asleep. In this one hour long sleep story visualization, imagine various items floating by in a peaceful river as you watch and relax.
You can find more peaceful relaxation scripts for sleep, stress relief, and health at https://relaxation-audio.com. 
Check out my book, Peaceful Relaxation Scripts: Group Facilitation Guide, at amazon.com/author/candi. 
Follow Relaxation Audio with Candi on social media: https://www.facebook.com/relaxationaudio 
https://twitter.com/WithCandi 
https://www.youtube.com/channel/UCZ5vqzEIwPiO5aLBVgitkeQ 
https://www.instagram.com/relaxationaudio/