Relaxation Audio with Candi Candi Raudebaugh

Get to sleep quickly with this hammock visualization and sleep countdown. Imagine swaying gently in a hammock in the forest and drift off to a peaceful sleep.

Visit relaxation-audio.com for more relaxation audio downloads.

For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio.

Take a tropical vacation in your imagination with this relaxing beach getaway visualization. Lounge at a luxurious patio and pool and walk along a peaceful white sand beach.

Visit relaxation-audio.com for more relaxation audio downloads.

For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio.

Use this pain relief relaxation exercise for short-term or chronic pain to help reduce pain, get rid of pain, or make the experience more manageable even if the pain doesn’t go away completely.

Visit relaxation-audio.com for more relaxation audio downloads.

For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio.

This relaxation to stop ruminating thinking will help quiet repetitive thoughts and give your mind a break so you can fall asleep. Overcome insomnia and get to sleep with this relaxation exercise. This relaxation exercise includes visualization of relaxing in a warm spa wax bath, and ends with sleep.

For updates, videos, and relaxation techniques, you can find Relaxation Audio with Candi on Facebook at https://www.facebook.com/relaxationaudio.

If you are feeling overwhelmed, relaxation can help. Use this relaxation for feeling overwhelmed to take a break, reduce anxiety, and improve mental clarity.

Skip ahead to 1:20 if you would like to skip the introduction and start the relaxation exercise directly. The exercise after the introduction takes less than 10 minutes.

Music Credit:
Water Lily by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4609-water-lily
License: http://creativecommons.org/licenses/by/4.0/

Sometimes it is nice to just listen to a calm story to help you fall asleep. This slow story with music helps you drift off to a deep, restful sleep, is about a person and a dog hiking in the mountains and flying on a glider.

Visit relaxation-audio.com for more relaxation downloads.

Music Credit:

Relaxing Piano Music by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4273-relaxing-piano-music
License: http://creativecommons.org/licenses/by/4.0/