252 episodes

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

Running Commentary Acast

    • Running
    • 4.7 • 3 Ratings

Comedians Paul Tonkinson and Rob Deering talk about life and comedy - but mainly running. Whilst running.

    Virtual Great North Run, Actual September Sun

    Virtual Great North Run, Actual September Sun

    Sunshine on Hackney Marshes, where the car park is open again… or is it? Featuring Rob’s tree house, Paul’s pylon, Rob’s Great North Run report, Paul’s Woodberry Wetlands abuse, and two slightly different approaches to next month’s virtual London Marathon.


    Thank you again SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.


    You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260
     
    See acast.com/privacy for privacy and opt-out information.

    • 45 min
    Autumn Adventures, Detox Dreams

    Autumn Adventures, Detox Dreams

    For now, 2020’s glory abides - but will this be the last time we see green leaves over Highgate Woods this year? Featuring running report, the not-drinking debrief, Rob’s surprise adventures, Paul’s empowering dreams, new shoes and old legs. By the way, we had a minor technical issue towards the end - in case you think Rob’s on an old-fashioned radio.


    And thank you SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.


    You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260
     
    See acast.com/privacy for privacy and opt-out information.

    • 56 min
    On The Heath After The Holidays

    On The Heath After The Holidays

    A brilliant blue sky over Hampstead Heath on the first of September, as Paul and Rob reunite after their holidays. Featuring many a magpie, swimming in the sea, a curmudgeon in Corfu, Tonks’ tightness, swabs and spikes, trees and tracks, and toenail tips.


    Thank you SO MUCH to all of you who have ‘bought us a coffee’ through the Acast Supporter button; you’re wonderful.


    You can pre-order Rob's book Running Tracks here - https://unbound.com/books/running-tracks/ - and get Paul’s book 26.2 Miles to Happiness here: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260
     
    See acast.com/privacy for privacy and opt-out information.

    • 40 min
    Feelin' Hot Hot Hot

    Feelin' Hot Hot Hot

    In the heart of the heatwave, Paul and Rob loop beautiful Alexandra Palace and talk training, holidays and everything else. Featuring virtual events ahead, Rob’s ‘Three Tens’ theory, using your own house as a drinks station - or a holiday destination - running vs cycling, and some excruciating wordplay from Rob leading to a difference of opinion - during which Paul falls over. It's all here!


    We can’t thank you enough for the money and messages you’ve sent through the Acast Supporter button; cheers loves.


    Get Paul’s book 26.2 Miles to Happiness HERE: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260


    Pre-order Rob's book Running Tracks HERE: https://unbound.com/books/running-tracks/
     
    See acast.com/privacy for privacy and opt-out information.

    • 1 hr 7 min
    Q & A Part Two - This Time It's Personal...

    Q & A Part Two - This Time It's Personal...

    Another raft of your questions, addressed in Paul’s back garden - thanks so much for your excellent queries on the internet.


    We can’t thank you enough for the money and messages you’ve sent through the Acast Supporter button; cheers loves.


    Pre-order Rob's book Running Tracks HERE: https://unbound.com/books/running-tracks/


    Get Paul’s book 26.2 Miles to Happiness HERE: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260 
     
    See acast.com/privacy for privacy and opt-out information.

    • 53 min
    Some Like It Hot

    Some Like It Hot

    On one of the hottest days of the year, Rob and Paul head for the cover of the trees in Highgate Woods. Featuring what happens when runners swim, Rob’s book being on track, when comedians don’t gig, the weird whistle of a wizard in the woods, old muscles and hangover habits, and good and bad dinosaurs. By the way, at the end Rob’s mic gets very spacy - thanks for salvaging something there Steve!


    We can’t thank you enough for the money and messages you’ve sent through the Acast Supporter button; cheers loves.


    Pre-order Rob's book Running Tracks HERE: https://unbound.com/books/running-tracks/


    Get Paul’s book 26.2 Miles to Happiness HERE: https://www.amazon.co.uk/26-2-Miles-Happiness-Comedians-Marathon/dp/1472966260 
     
    See acast.com/privacy for privacy and opt-out information.

    • 50 min

Customer Reviews

4.7 out of 5
3 Ratings

3 Ratings

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