Table 6ix

Toronto Downtown West BIA

Discover the heartbeat of downtown Toronto and pull up a chair at Table 6ix.  Join hosts Laurie Weir and Dana Duncanson for insightful conversations with the leaders, visionaries, and intriguing personalities who are shaping and transforming Toronto’s dynamic landscape. From the latest trends and experiences to personal stories and important topics, Table 6ix explores what makes Toronto thrive. Tune in and enjoy this love letter to Toronto.Follow us on Instagram: @Table6ixPodcast

  1. Healthspan vs Lifespan - Julian Ho on Living Better, Not Just Longer

    AUG 5

    Healthspan vs Lifespan - Julian Ho on Living Better, Not Just Longer

    Living longer doesn’t always mean living well. Holistic Fitness Coach and Healthspan Consultant Julian Ho joins us to unpack the real goal: to not just live longer, but expand the years we can enjoy sustained, optimal health In our Table 6ix season two finale, we sit down with Toronto-based coach, speaker, and ultra-endurance athlete, Julian Ho, to explore healthspan and how it relates to maintaining physical, mental, emotional, and spiritual well-being over time. We talk about the circle of care that supports optimal health, why introspection is a critical component of living well, and why Toronto is quickly becoming a global hub for next-gen wellness culture. We also get into: The latest wellness and biohacking trends - and if they live up to the hypeThe importance of specificity in one’s approach to wellness and healthspanWhy you don’t need to be rich to be healthy and examples from global Blue ZonesThe underrated habit Julian swears by everyday for optimal healthspanWhy bringing it back to self and identifying your ethos is a critical step in one’s healthspan journey The deep, reflective questions he asks new clients in coaching them to achieve their healthspan goalsJulian’s favourite wellness destination in Toronto - it will surprise you! The wellness leaders Julian listens to for inspiration Plus, Julian shares how he celebrated his recent ultramarathon race (he placed 5th out of 169 racers) and what he ate first.  Follow Julian @julianho.ca or visit: www.julianho.ca. To read more about his 100-mile race on May 24, 2025, see here.  Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    42 min
  2. Building STACKT and RendezViews with Oliver Geddes and Matt Rubinoff

    JUL 22

    Building STACKT and RendezViews with Oliver Geddes and Matt Rubinoff

    Two of downtown Toronto’s most popular places to hang out didn’t start with glossy plans or big budgets. They started with two guys who saw potential in empty land who had the vision, creativity and gumption to do something with it. In this episode, we talk with Oliver Geddes (RendezViews) and Matt Rubinoff (STACKT Market), two of the people behind Toronto’s most talked-about outdoor spaces. Their projects may look effortless now, but getting there involved a mix of grit, rule-bending, and a lot of negotiating with the city. We explore the origin stories behind both spaces, delve into the philosophy of placemaking in a city like Toronto, and discuss what it takes to build community spaces that are made for locals and loved by visitors.  We talk about: How STACKT evolved from a cluster of shipping containers into a barrier-free public space and launchpad for small businesses - part incubator, part hangout, and fully rooted in community connection.How RendezViews turned an empty parking lot into Toronto’s largest outdoor patio, art park, and gathering space for over half a million people.Oliver’s call for city politics to reduce red tape and embrace creative development.Around the 16:45-minute mark, Oliver talks about the legendary after-hours hang out, The Matador, in a way that’s funny, heartfelt, and deeply nostalgic for anyone who remembers late-night Toronto.Why being “temporary” unlocked more creative freedom, and how that might be the key to innovative city design. When a pop-up space becomes part of people’s lives - from first dates to playoff game memories.Why Oliver says a day at STACKT Market was the best day he’d had in Toronto in a long time.Why you may catch Elmo twerking at a RendezViews event.During Quick Bites, Oliver shares his favourite view of the city, the land Matt would love to develop next, and what they’d each do with a $1 Million grant.  Stick around ‘til the end to hear their love letters to Toronto. Follow RendezViews at @rendezviewsto and STACKT Market at @stacktmarket Follow Table 6ix on Instagram at @table6ixpodcast Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    39 min
  3. How TIFF Became Global: Cameron Bailey on 50 Films That Shaped the Festival

    JUL 8

    How TIFF Became Global: Cameron Bailey on 50 Films That Shaped the Festival

    TIFF is turning 50 - and the man behind it all is joining us at the table. Cameron Bailey, CEO of the Toronto International Film Festival, joins us to talk about curating The TIFF Story in 50 Films, a retrospective series that dives into the festival’s defining moments over the past five decades. From the cult classics to the Oscar darlings, the controversial premieres to the crowd-pleasers, these are the films that helped build TIFF into the global launchpad it is today. He breaks down how the 50 films were chosen (and why he was “ready for a fight”), shares behind-the-scenes stories, and reflects on TIFF’s evolution from “Festival of Festivals” to a cultural institution shaping the way people see the world through film. We also flip the script with a special segment we call  “Quick Bites” where he chooses between socks or no socks, front row or back row, and which fictional character he’d pick to run the festival for a day. We talk about: How The TIFF Story in 50 Films came together, and the heated debates behind the picksWhy The Princess Bride was chosen to open the series and kick off Downtown Movies in the Park on July 9 at David Pecaut SquareTIFF’s impact on Toronto’s identity, economy, and global cultural standingThe Oprah moment, Precious, and the power of championing difficult storiesTIFF’s Oscar impact and why the People’s Choice Award has serious cloutThe future of film in the TikTok and YouTube eraTIFF’s Next Wave Festival and connecting with younger audiencesWhy Cameron says 1999 might be the best year for film, everAnd stick around until the end. We surprise Cameron with something sweet to celebrate TIFF’s 50th.. Let’s just say, there’s cake. Plus, his love letter to Toronto? You won’t see it coming. The TIFF Story in 50 Films runs all summer at TIFF Lightbox. Downtown Movies in the Park kicks off July 9 at David Pecaut Square: six free outdoor screenings with live performances, film intros, and TIFF’s famous popcorn. Grab your blanket and your friends - you don’t want to miss this series. Follow TIFF - @tiff_net Follow Table 6ix on Instagram @table6ixpodcast Table 6ix is brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    33 min
  4. Designing a Better Toronto with Chief City Planner Jason Thorne

    JUN 24

    Designing a Better Toronto with Chief City Planner Jason Thorne

    Traffic, congestion, construction – every growing city experiences these challenges along the path to progress. While change can feel disruptive at times, the result is a stronger, more connected city for all. Downtown Toronto, like many urban centres, is evolving to meet the needs of today and tomorrow.  We sit down with the person guiding the vision for our city’s future: Jason Thorne, Toronto’s new Chief City Planner.  Known for his creative and community-first approach, Jason brings years of experience leading downtown revitalization projects in Hamilton, and now oversees city planning for THE fastest-growing city in North America (and the fastest growing area within Toronto - the King West district). Jason says growth is the clay for city building. It’s the raw material. But it’s what we do with it that matters. From designing joyful public spaces to navigating competing priorities and planning ahead for a city that is projected to have 4 million people, he’s thinking beyond building applications and approvals. His job is to make Toronto feel like home. We talk about: What a “beautiful city” actually means and why it matters right nowHow to balance rapid growth with livable neighbourhoodsWhy the experience of a neighbourhood matters just as much as housing and densityParks & public spaces and why they’re essential and not just ‘nice to have’The role of design in sparking civic pride and mental well-beingWhy heritage buildings still matter and how Toronto gets it right by integrating old with newWhat “considerate construction” actually looks likeHow to handle priorities that often seem to conflict—bike lanes vs traffic, growth vs preservationWhy consultation with business leaders, community members, and neighbourhood associations are an integral part of city planningWhy Toronto is recognized as one of the best cities in the worldPlus: In our rapid fire round, Quick Bites, Jason shares a public space that brings him joy, how his background in environmental activism compliments his role today, and the international cities that inspire him. He also talks about settling into life as a new Leslieville resident, and how exploring his own neighbourhood is shaping how he sees the city. Follow Jason Thorne - @jasonthorne_rpp and @cityofto Follow Table 6ix on Instagram @table6ixpodcast Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    30 min
  5. Inside Toronto’s Dating Scene with Relationship Expert & Journalist Jen Kirsch

    JUN 10

    Inside Toronto’s Dating Scene with Relationship Expert & Journalist Jen Kirsch

    Dating in 2025 isn’t easy - no matter who you are. In an era where connection is just a swipe away, finding something genuine feels harder than ever. Despite the abundance of options, mismatches are common, and hope can make us overlook red flags and empty promises.  So what’s really going on? Is it you? Is it me? Do we need to work on ourselves - or are there really no good guys left in Toronto? In this episode, we sit down with Jen Kirsch, a Toronto dating and relationship expert, CBC Contributor, former Toronto Star columnist, and host of Date Nite with Jen on NewsTalk 1010.  Jen offers a refreshingly honest take on what’s really going on in Toronto’s dating scene, and how to stop chasing love in all the wrong places. In this episode we cover: Why so many people say there are “no good men in Toronto” and what’s really behind that beliefDating burnout in 2025: what causes it, and how to resetHow to meet people in Toronto without using dating appsRed flags to watch for in today’s dating cultureWhat “dating for the plot” really means - and why it’s not as fun as it soundsThe rise of the “Single by Choice” era - and how solo dating can lead to real confidence (and connection)Plus: Jen shares her go-to spots in downtown Toronto for coffee dates, introvert-friendly hangs, and the best places to meet people in Toronto if you're over the apps. Love in the 6ix? It’s complicated. Jen Kirsch breaks it down - so you can stop guessing and start connecting.  -------- Follow Jen Kirsch @jen_kirsch Catch her on Date Nite with Jen, Fridays at 9:00 pm on NewsTalk 1010. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    1h 7m
  6. Mayor Olivia Chow on Community, Change, and City Building

    MAY 26

    Mayor Olivia Chow on Community, Change, and City Building

    Toronto is a fast-growing economic hub of Canada, and at the helm is a fearless, bold leader ready to take on the challenges of a complex, high-stakes city. A lifelong champion of community voices, Mayor Olivia Chow has never shied away from tough moments. Her decades-long political career reflects a deep commitment to making Toronto more liveable, just, and connected - from protesting for human rights in the 1970s, to serving as a School Board Trustee in the 1980s, representing Toronto in Parliament in the early 2000s, and now leading the city as Mayor. We talk about What it means to lead from lived experience, and why she brings community voices into the process, not just around it.How infrastructure, equity, and economic development intersect in a city that’s growing fast.How she finds common ground in working with different levels of government and conflicting priorities. Why supporting local business isn’t just good PR - it’s a survival strategy.How Toronto’s free summer festivals are inclusive, provide people with a sense of belonging and contribute to the city’s unique identity.How she stays grounded in a city that’s always in motion.And Toronto’s unofficial mascot - raccoons.Plus, don’t miss Mayor Chow answering our rapid fire round we call “Quick Bites”, and when we ask her to weigh in on some of the most iconic moments in her career (and life!). Follow Mayor Olivia Chow @mayoroliviachow Follow Table 6ix on Instagram @table6ixpodcast Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.YourExperienceAwaits.ca. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    35 min
  7. Inside Out’s Elie Chivi on the Radical Power of Queer Film

    MAY 12

    Inside Out’s Elie Chivi on the Radical Power of Queer Film

    It’s Season 2 and we’re back at the table…Table 6ix, that is. Our first guest? The magnetic and fiercely passionate Elie Chivi, Executive Director of Inside Out, Canada’s biggest 2SLGBTQ+ Film Festival. For 35 years, Inside Out has been a gutsy, unapologetic space for queer filmmakers, talent, and audiences to connect, disrupt, and celebrate queer stories that refuse to be sidelined. Elie’s got a powerful backstory - from growing up in the Middle East to leading Canada’s top film festival for queer storytelling. He’s spilling all the tea on the festival’s roots, the 2025 Inside Out lineup, and opening up about how movies saved his life. We talk about: The raw power of queer storytelling in film, and why it’s still a radical act of defiance – even in 2025Inside Out’s 35th anniversary theme: “All In”  is a call to action urging everyone to participate in shaping a future where justice, love, and equality are prioritizedThe Inside Out 2025 program highlights - from blockbuster premieres to must-see underground films you won’t want to miss!Why queer spaces in Toronto need to stay loud, political, and a little bit unrulyPlus, we’re having some fun with two of our signature Table 6ix segments: Quick Bites: Elie spills on the first film that made him feel seen, his dream Q&A guest (dead or alive), and what’s in his film fest survival kit.Love Letter to Toronto: What would Elie write in his love letter to the city?– Toronto’s Inside Out Film Festival 2025 runs in-person and online May 23 to June 1. – Get your tickets and explore the full lineup of must-see 2SLGBTQ+ films now at www.InsideOut.ca/festival LINKS: More about Elie Chivi Follow Table 6ix on Instagram @table6ixpodcast Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: www.yourexperienceawaits.ca. Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    37 min
  8. Boutique Fitness and Wellness Emerging as Toronto’s Newest Trend

    2024-07-16

    Boutique Fitness and Wellness Emerging as Toronto’s Newest Trend

    Downtown Toronto is experiencing a health and wellness revolution, with 'Wellness Way' at its heart, emerging as the epicenter for niche fitness and wellness studios that offer premier Pilates, bar classes, cold plunges, massages, and more. We talk to David Moskowitz from StretchLab, the popular California-based franchise he brought to Toronto, and Dervola Hamill, owner of Spark Pilates, the only Classical Pilates studio in the downtown core about this wellness revolution and why more and more people are turning to boutique studios and reaping both physical and mental health benefits. The Rise of Wellness Way: Explore how this area has evolved from a nightlife hotspot to a health and wellness hub. StretchLab: Understand the benefits of assisted stretching and how StretchLab is helping Torontonians hit their body's "reset button." Spark Pilates: Discover how embracing Classical Pilates and prioritizing mindfulness enhances mental fortitude and overall well-being. Community Impact: Explore how these studios are creating supportive, like-minded communities that foster connection and belonging. Beyond Physical Health: Hear about the holistic benefits of these practices, from improved focus and reduced anxiety to better sleep and emotional resilience. If you're eager to explore the cutting edge of boutique and niche fitness studios, let this episode guide you. Relax, press play, and learn about the future of wellness in downtown Toronto! FREE EVENT – Wellness Together – August 24 Join us for a free community wellness event on August 24 at Victoria Memorial Park. From 9:00 AM to 6:00 PM participate in a variety of wellness activities, including stretching, Pilates, workouts, breath-work, meditation, and more. Discover new ways to embrace a healthier lifestyle in a beautiful park setting. Stretchlab Spark Pilates Follow Table 6ix on Instagram @table6ixpodcast. Table 6ix brought to you by the Toronto Downtown West BIA. For more information, visit: Table6ixPodcast.com.

    37 min
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Ratings & Reviews

5
out of 5
7 Ratings

About

Discover the heartbeat of downtown Toronto and pull up a chair at Table 6ix.  Join hosts Laurie Weir and Dana Duncanson for insightful conversations with the leaders, visionaries, and intriguing personalities who are shaping and transforming Toronto’s dynamic landscape. From the latest trends and experiences to personal stories and important topics, Table 6ix explores what makes Toronto thrive. Tune in and enjoy this love letter to Toronto.Follow us on Instagram: @Table6ixPodcast

Information

  • Creator
    Toronto Downtown West BIA
  • Years Active
    2024 - 2025
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © 2025 Table 6ix
  • Show Website
    Table 6ix