325 episodes

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

That's So Retrograde Dear Media

    • Health & Fitness
    • 4.7 • 123 Ratings

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com

    Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse

    Ep. 325 All Mushrooms Are Magic with Alli Schaper, CEO & Co-founder of Multiverse

    Journey with us as we welcome, Alli Schaper (@allischaper), co-founder of The Multiverse, the world’s first online mushroom marketplace. From the functional variety to the psychedelic, Alli shares her extensive knowledge on the benefits, therapies and legalities shaping the rising industry of the fungi kingdom. 
     
    Thank you to our sponsors!
     
    Ritual: ritual.com code: RETROGRADE for 10% off your first 3 months
    Talkspace: talkspace.com code RETROGRADE for $100 off your first month
    Olive & June: oliveandjune.com code: RETROGRADE for 20% off your mani system
    Yeah No, I’m Not Ok: LAist.com/yeahno

    Produced by Dear Media

    • 52 min
    Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie

    Ep. 324 Overwhelmed? We're Doing Thought Work and Increasing Mental Flexibility with Happy Not Perfect author Poppy Jamie

    Beaming into Retrogradeland from the UK, mental health advocate, author, and friend to the show, Poppy Jaime, joins us to chat about her new book, Happy Not Perfect.
     
    Thanks to this week’s sponsors:
    Glow Recipe: https://bit.ly/3xbhE8r code: GLOWRETRO *ends 8/30. for 15% off glowrecipe.com, excluding kits.
    Nutrafol: Nutrafol.com code: RETROGRADE for $15 of your first month
    Huzzah: Drinkhuzzah.com code: retrograde for 20% off
    Base: get-base.com/retrograde or use code: retrograde for 20% off your first month

    Produced by Dear Media

    • 46 min
    Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer

    Ep. 323 “I Majored in Doula”, A Nip Slip, and The Business of Birthing with Carson Meyer

    This week Steph welcomes friend, birth Doula and founder of C+The Moon, Carson Meyer to Retrogradeland to talk all things pregnancy and birth. We answer the question of what is a doula vs a midwife, clarify the roles of all people involved in pregnancy and birth, and answer the question of how women can educate and empower themselves on their journey into motherhood. Check out her work plus her amazing body scrub and candle over at: carson-meyer.com or @ccmeyer on IG. 
    Olive & June: get 20% off use promo code RETROGRADE at oliveandjune.com
    Sakara: sakara.com/retrograde
    Public Goods: go to publicgoods.com/RETROGRADE for $15 off
    Mederma: You Are More Than Your Scar mederma.com

    Produced by Dear Media

    • 52 min
    Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino

    Ep. 322 That’s So Iconic: A Real Housewives Breakdown w/ Danny Pellegrino

    Elizabeth is joined by Danny Pellegrino (@dannypellegrino) the host of Everything Iconic, to discuss her favorite mindfulness practice: The Real Housewives.
     
    Thank you to today's partners!
     
    Mederma: Mederma.com
    Modern Fertility: ModernFertility.com/retrograde for $20 off
    Olive & June: Oliveandjune.com code: RETROGRADE for 20% off your first mani system
    Public Goods: Publicgoods.com/retrograde for $15 towards your first order
    Bev: drinkbev.com/retrograde for 20% off your first purchase

    Produced by Dear Media

    • 50 min
    Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose

    Ep. 321 Our At-Home Wellness Allstars ft. Higher Dose

    With many years of research under their belt, Elizabeth and Stephanie discuss the big ticket wellness items that they absolutely love and recommend. Holding court on the top of their lists is the infrared sauna blanket and PEMF mat from Higher Dose. Joining them to discuss the magic and technology of these products is Higher Dose co-founder, Lauren Berlingeri. 
     
    Check out today’s partners:
    Bev: Drinkbev.com/retrograde code: retrograde for 20% off + free shipping
    Mederma: Mederma.com
    Talkspace: talkspace.com code: retrograde for $100 off
    Ritual: ritual.com/retrograde for 10% off your first 3 months
    Produced by Dear Media

    • 52 min
    Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders

    Ep. 320 Bloated and Anxious 2021 with the Arrae Co-Founders

    Hanging with Siff Haider and Nish Samantray, the husband and wife duo behind Arrae, a wellness brand that aims to holistically heal 2 of our most human problems: bloat and anxiety. Use our code: TSR at arrae.com for a 10% discount.
    Produced by Dear Media

    • 43 min

Customer Reviews

4.7 out of 5
123 Ratings

123 Ratings

brit.eve.ane ,

LOVE

This podcast can easily be credited to a complete shift in my life and consistently challenges me to think differently. Ever since I heard Stephanie and Elizabeth discuss mushroom coffee on another show I instantly fell in love. THANK YOU Stephanie and Elizabeth for this show and all you do <3

ETCalreadytaken ,

I wish...

I wish I found this podcast sooner.

Sita Chandjot ,

Your new BFFs

This podcast is one of my joys. I’m looking forward to it every week and often « saved » it to a time when I need to be uplifted and laugh out loud. Love the combination of insights and sneak peaks into the woo world, without the heaviness of having to be all love n light. Congrats girls for your amazing work, wishing you a long, long, long podcast career full of many more retrogrades.

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