The Mark Divine Show

Mark Divine

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

  1. 5D AGO

    How to Build Unbreakable Resilience When Everything Feels Uncertain (With Bill Murphy)

    Mark Divine and Bill Murphy share insights on cultivating a warrior mindset and building mental toughness, essential for effective leadership strategies. This episode explores the principles of navy seal leadership and how to embrace resilience training. Discover how to integrate high performance habits into your daily routine for personal and professional growth, aligning with the unbeatable mind philosophy. Bill shares how his worst business year in nearly three decades forced a deeper internal reckoning—and why pursuing extreme physical challenges, including seven marathons on seven continents in seven days, became a catalyst for inner transformation rather than ego-driven achievement. This conversation goes far beyond endurance sports. Together, they explore: -Why most goals fail without a strong emotional “why” -How to build a bag of whys that sustains commitment under pressure -The mental frameworks that eliminate quitting without suppressing emotion -How breath control, mindset, micro-goals, and service to others work together -Why growth requires both individual strength and team connection -The difference between suffering that builds you and suffering that breaks you If you’re a leader, entrepreneur, or high performer navigating uncertainty—and you’re looking for a grounded way to stay disciplined, purposeful, and resilient—this episode provides a clear, actionable path forward. Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership. Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about The Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. Join for free: The Unbeatable Leader Challenge → https://www.unbeatableleader.com Mark uses BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Bill Links: Website: https://thebillmurphy.com/ Book: https://a.co/d/aBBiPHX Instagram: https://www.instagram.com/billmurphy_thrive LinkedIn:https://www.linkedin.com/in/williambmurphy/ Facebook: https://www.facebook.com/thrivinginthestorm Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #BillMurphy #Resilience #MentalToughness #LeadershipPodcast #HighPerformance #ThrivingInTheStorm #EnduranceMindset #Discipline #PurposeDrivenLife #PersonalGrowth #NeverQuit #UnbeatableMind Timestamps: 00:00 Introduction: bubsnaturals.com Code: Unbeatable 01:13 Guest Introduction: Bill Murphy 01:38 Bill's Athletic Achievements 01:50 The Great World Race: 7 Marathons on 7 Continents 03:09 Mental and Physical Challenges of the Race 08:03 Training and Preparation Insights 12:04 Reflections on the Experience 18:46 Leadership and Mental Toughness 23:37 Understanding the 'Big I' and 'Little i' 24:19 The Importance of Knowing Your 'Why' 25:57 Heart vs. Ego in Overcoming Challenges 27:05 The Power of Teamwork and Character in SEAL Training 28:43 Balancing Individualism and Teamwork 31:17 Transforming Through Training and Resilience 37:40 Setting Goals and the FITS Model 46:09 The Importance of Continuous Challenges 48:58 Concluding Thoughts on Growth and Discipline See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    50 min
  2. 2025-12-23

    Cody Lakevold How to Reclaim Your Health, Purpose, and Brotherhood After Trauma

    What happens when life takes everything from you—and you’re forced to decide who you become next? In this deeply moving conversation, Mark Divine sits down with Cody Lakefield, co-founder of Long Ship Men and Look Health, to explore the intersection of trauma, healing, proactive health, brotherhood, and purpose. Cody shares his journey through profound personal loss, responsibility, and suffering—and how those experiences led him to build systems that help men reclaim ownership of their health, their inner lives, and their relationships with other men. From personalized biomarker testing and preventative health… to grief, PTSD, faith, and the power of men rowing together… this episode is about moving from survival to meaning. If you’re a leader, father, entrepreneur, or man navigating pressure in silence, this conversation offers a different path forward—one rooted in awareness, courage, and community. In this episode, you’ll discover: Why proactive health matters more than “sick care” How understanding biomarkers gives you agency over your body Why trauma doesn’t resolve itself through willpower alone The danger of carrying everything in isolation How brotherhood accelerates healing and resilience Why purpose is often forged through suffering, not comfort How to move from surviving life to living it intentionally Join The Unbeatable Leader Challenge - January 13th The Unbeatable Leader Challenge is back starting January 13th, this time we're making it FREE to join on this training. Kick off 2026 with a growth mindset to win the winner war, achieve front-sight focus, and build an unbeatable team in 2026. → https://www.unbeatableleader.com Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership. Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about BUBS NATURALS - Use Code Unbeatable for 20% OFF I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Cody Links: Website: https://www.lookhealth.com/, https://www.longshipmen.com/ Book: https://a.co/d/2iDuYdy Instagram: https://www.instagram.com/raven_cody7/ LinkedIn: https://www.linkedin.com/in/cody-lakevold-458b311b/?originalSubdomain=ca X: https://x.com/CodyLakevold Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #CodyLakefield #MensWork #MentalHealth #TraumaHealing #PreventativeHealth #Biomarkers #Brotherhood #PurposeDrivenLife #LeadershipDevelopment #Resilience #UnbeatableMind #LongShip Timestamps: 00:00 Introduction to the Biomarkers, LookHealth, Longship Men 00:38 Mark Divine's Leadership Challenge 01:28 Welcome to the Mark Divine Show 01:54 Introducing Cody Lakevold 02:52 Cody's Health Ventures 04:30 Challenges in Healthcare Access 06:39 Cody's Personal Journey Begins 12:38 Family Struggles and Personal Loss 20:32 Coping with Family Tragedies 40:31 Struggling with Nightmares and Suicidal Thoughts 42:16 Turning to Alcohol for Relief 43:41 Seeking Therapy and Finding Hope 45:35 Discovering MDMA Therapy 46:16 A Life-Changing MDMA Session 53:04 Rebuilding Life and Relationships 54:12 Creating Raven Lake Investments 01:00:05 The Birth of Long Ship 01:11:24 The Vision for Long Ship 01:21:03 Conclusion and Future Plans See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 24m
  3. 2025-12-16

    Scott Britton Explains Why Achievement Without Awakening Leaves You Broken

    Become Unbeatable! Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in In this deeply honest conversation, Mark Divine sits down with entrepreneur, consciousness leader, and author Scott Britton to explore the missing link between success, fulfillment, and awakening. Scott shares his journey from building and selling a venture-backed tech company to Salesforce to confronting the inner emptiness that achievement alone could not solve. Together, they unpack the intersection of spiritual practice, discipline, identity, leadership, and purpose—and why true growth requires integration, not escape. This episode challenges the belief that spirituality means retreating from life, ambition, or responsibility. Instead, it reveals why awakening is meant to deepen your engagement with the world, sharpen your leadership, and align you with your true dharma. If you’re a founder, leader, high performer, or seeker who feels called to more—but doesn’t want to abandon excellence, discipline, or impact—this conversation will meet you exactly where you are. In this episode, you’ll discover: Why success without awareness leads to burnout and emptiness The danger of using spirituality as an escape instead of an integration How achievement can become a path to awakening—not a distraction from it The difference between ego-driven ambition and aligned purpose Why warriors, leaders, and builders are needed more than ever How meditation, discipline, and embodiment support real spiritual growth Why life itself is the practice—not retreats, substances, or titles Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership. Join for free for 7 days: The Unbeatable Tribe → https://www.skool.com/unbeatable-mastery-tribe/about Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in Rob Links: Website: https://scottbritton.me/ Book: https://a.co/d/1JT8D84 LinkedIn: https://www.linkedin.com/in/jscottbritton/ X: https://x.com/britton Substack: https://blog.scottbritton.me/ Mark Links: Website: https://markdivine.com Unbeatable Leader Challenge: Join The Unbeatable Leader Challenge: https://unbeatableleader.com/products/two-day-opt-in The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #ScottBritton #ConsciousLeadership #SpiritualGrowth #HighPerformance #PurposeDrivenLife #Awakening #EntrepreneurMindset #SelfMastery #MentalToughness #ConsciousAccomplishment #LeadershipPodcast Timestamps: 00:00 Introduction to Spiritual Practice 00:53 Sponsor Message: Indeed 02:15 Welcome to the Mark Divine Show 02:53 Guest Introduction: Scott Britton 04:29 Scott Britton's Entrepreneurial Journey 09:49 Unbeatable Leader Challenge Announcement 10:46 Scott's Spiritual Awakening 14:19 Mark Divine's Psychedelic Experience 17:43 Unbeatable Leader Challenge - Join Now 23:44 The Power and Risks of Psychedelics 34:51 Join The Unbeatable Tribe 43:11 Exploring the Purpose of the Soul 43:53 The Teacher Archetype and Personal Journey 44:17 The Realization of Worthlessness and Awakening 46:08 The Importance of Dharma and Karmic Duty 48:06 The Warrior's Path and Spiritual Practice 52:41 The Integration of Body, Mind, and Spirit 01:05:52 The Role of Conscious Accomplishment 01:16:45 The Future of Consciousness and Leadership 01:20:27 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 22m
  4. 2025-12-09

    Navy SEAL Health Performance Specialist Reveals The One Secret Elite Performers Never Talk About

    Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don’t actually understand their own bodies, identities, or inner signals—and it’s costing them years of longevity, clarity, and resilience. In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life. From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world. If you’re an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live. In this episode, you’ll learn: 1. Why high performers must become “problem seekers,” not just problem solvers 2. How to become the observer of your own training instead of a consumer of metrics 3. Why tech overload is weakening self-awareness and decision-making 4. How breathwork and spinal health unlock long-term resilience 5. Why identity collapse affects elite operators and athletes after transition 6. How emotional intelligence amplifies performance and protects mental health 7. What it really takes to prevent burnout and injury in high-stress environments 8. Why ancient mind-body practices still outperform the newest fitness tech Join The Unbeatable Tribe on Skool A leadership community for high performers who want to grow with purpose, courage, and accountability. https://www.skool.com/unbeatable-mastery-tribe/about Subscribe to Mark’s Leadership & Mental Toughness Newsletter Weekly insights to help you build elite resilience, discipline, and clarity. https://markdivine.com/newsletter Rob Links: Website: https://www.wilsonhealthandperformance.com/ Instagram: https://www.instagram.com/thecheckenginelight/?hl=en LinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152 Simplifaster.com: https://simplifaster.com/articles/author/robwilson/ Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMind Timestamps 00:00 Introduction and Current Focus 00:26 Health Monitoring Technology Debate 01:02 Welcome to the Mark Divine Show 01:31 Rob Wilson's Background and Achievements 02:52 Challenges of Transitioning from Military Life 07:21 The Importance of Pre-Resilience Training 13:04 The Role of Education in Strength and Conditioning 21:48 Breath Control and Interoception 34:02 Understanding Contextual Shifts in Health and Longevity 34:39 Injury and Burnout in High-Performance Environments 35:27 The Complex System of Human Stress Load 36:48 Emotional and Mental Health in Elite Performers 44:20 The Importance of Empathy and Emotional Regulation 48:34 Meditation and Breath Work for Integrated Health 55:18 Writing and Publishing Insights 01:04:21 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m
  5. 2025-12-02

    Lori Woodley: The Hidden Skill Every Parent and Leader Is Getting Wrong (And How To Get It Right)

    Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Most people think they communicate well. Most people think they’re emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we’re getting the most important human skill completely wrong. In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities. From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead. This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations. If you’re a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead. In this episode, you’ll learn: -Why emotional literacy is declining and how to rebuild it -Why “quit taking it personal” is the foundational SEL muscle -How reframing with “I statements” shifts you from victimhood to accountability -Why storytelling and vulnerability improve connection -How to model emotional intelligence at home and at work -How schools, parents, and leaders can restore resilience in the next generation Guest Links: Website: https://www.selmuscles.com/, https://www.allittakes.org/ Instagram: https://www.instagram.com/allittakesorg/ Facebook: https://www.facebook.com/allittakesorg Mark Divine Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnection See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  6. 2025-11-25

    Navy SEAL Veteran Brent Gleeson: What Happens If You Never Give Up

    📩 Subscribe to Mark Divine's Divine Inspiration Newsletter: Get weekly insights on mental toughness, leadership, and personal mastery: https://my.sowtoharvest.io/v2/preview/OoBpPGFRHt0CVnOZ0Fo0 🏛 Join The Unbeatable Tribe on Skool Train with Mark Divine and a community of leaders committed to courage, clarity, and growth: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad What happens when a Navy SEAL–turned–entrepreneur has his entire identity, leadership style, and life priorities shaken to the core? In this powerful conversation, Mark Divine sits with bestselling author and high-performance leadership coach Brent Gleeson to explore the pivotal moments that reshaped how he leads, lives, parents, and builds elite teams. Gleeson opens up about navigating loss, eliminating destructive habits, rebuilding trust inside organizations, and creating a life anchored in discipline, accountability, and intentionality. From identity work… to radical clarity… to transforming daily rituals… this is a masterclass on what it means to go all in on becoming the leader your mission requires. If you’re a founder, executive, entrepreneur, or someone committed to personal mastery—this episode will change the way you see leadership, growth, and your own potential. In this episode, you’ll learn: -Why personal transformation must come before professional excellence -How trust, accountability, and clarity shape world-class teams -The rituals and routines that sharpen focus and identity -How to remove habits, relationships, and beliefs that hold you back -Why “all in” is a leadership strategy—not a slogan Guest Bio: Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, best-selling author and acclaimed speaker on topics ranging from leadership and building high performance teams to culture and organizational transformation. He is the author of two previous books: TAKINGPOINT: A Navy SEAL’s 10 Fail Safe Principles for Leading Through Change (Atria, February 2018) and EMBRACE THE SUCK: The Navy SEAL Way to an Extraordinary Life (Hachette Go, December 2020). Inspirational Quote: “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao Tzu BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com Guest Links: Website: https://www.exlr8.ai/, https://brentgleesonspeaker.com/ LinkedIN: https://www.linkedin.com/in/brentgleeson-takingpoint Instagram: https://www.instagram.com/brent_gleeson/ Mark Links: Website: https://markdivine.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction and Impact of COVID on Leadership 00:25 Foundational Commitments: Courage, Trust, and Respect 01:00 Welcome to the Mark Divine Show 01:23 Brent Gleeson's Background and Achievements 02:02 Personal and Professional Growth During COVID 03:28 Challenges and Adaptations in Business 04:54 Mental Health and Personal Practices 13:18 Building High Trust Organizations 18:14 Transparency and Accountability in Teams 20:11 Remote Work and Maintaining Culture 21:27 All In: The New Book 28:07 Intentional Identity Transformation 28:28 Daily Routines and Activities 29:27 Applying the Model for Transformation 32:18 The Role of Visualization in Achieving Goals 32:33 Navigating Ideals and Achievements 33:39 The Importance of Daily Rituals 37:37 Team Practices and Visualization 39:07 Leadership and Motivational Factors 42:54 Continuous Improvement and Debriefing 45:41 Personal Growth and Professional Excellence 49:16 Reflections on Positivity and Optimism 52:43 Near-Death Experience and Gratitude 53:36 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  7. 2025-11-18

    The Truth About Pain, Performance & Recovery That No One Is Talking About with Dr. Matt Fontaine

    In this conversation, Mark Divine sits down with Dr. Matt Fontaine — chiropractor, performance expert, and author of Only One Body — to uncover the truth about pain, injury, strength, and what actually creates long-term physical performance. This episode cuts through the noise. No hype. No shortcuts. Just the principles elite athletes, operators, and high-performers use to stay strong, durable, and resilient for life. Dr. Fontaine breaks down why most people train incorrectly, how injuries really happen, and why recovery isn’t about doing less — it’s about doing the right things with the right mindset. If you want to perform at your peak, prevent injury, and optimize your body for decades to come, you won’t want to miss this. In this video, you’ll learn: -How elite performers build durability and avoid injury -Why most training programs fail — and what your body actually needs -The mindset difference between people who recover fast and those who stay stuck -Which mobility, strength, and recovery practices keep you functional for life -Breakthrough therapies for healing faster and preventing chronic pain 👇Unlock facilitated mentorship, coaching, and Unbeatable community: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com Guest Links: Website: https://drmattfontaine.com/ LinkedIN: https://www.linkedin.com/in/mattfontainedc Instagram: https://www.instagram.com/drmattfontaine YouTube: https://www.youtube.com/@drmattfontaine Mark Links: Website: https://markdivine.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction to Physical Training Journey 00:46 The Mark Divine Show Introduction 01:10 Guest Introduction: Dr. Matt Fontaine 02:32 Physical Training and CrossFit Insights 04:51 Challenges and Evolution in CrossFit 09:18 Importance of Mobility and Stability 24:09 Bone Health and Training for Longevity 29:09 Mindset in Training and Recovery 30:53 The Spectrum of Injury Recovery 31:19 Personal Injury Story: Snowmobile Accident 32:09 Critique of Mainstream Medical Practices 34:41 Alternative Therapies: ARP Wave Technology 38:12 Deep Tissue Laser and Shockwave Therapy 41:13 Regenerative Medicine and Peptides 43:55 The Power of Visualization in Healing 49:22 Book Discussion: Understanding the Human Body 53:02 Hormone Replacement Therapy Insights 56:36 Conclusion and Contact Information #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  8. 2025-11-11

    How To Be Bold And Courageous with Ranjay Gulati

    In this insightful episode of The Mark Divine Show, Mark is joined by Ranjay Gulati, a renowned Harvard Business School professor and influential business thinker. Together, they explore the true meaning of courage, debunking Hollywood stereotypes and discussing insights from significant figures like Nelson Mandela and Steve Jobs. Ranjay shares his research on courage in business and leadership, and delves into his experiences from his new book, 'How to Be Bold'. The conversation touches on personal stories, historic examples, and practical strategies to develop courage in the face of uncertainty. Don't miss this compelling discussion! Key Takeaways:  What courage really is (and isn’t)How fear, uncertainty, and volatility can sharpen—not shrink—your leadershipWhy imagination and conviction are critical in today’s VUCA worldHow to build a “courage muscle” through training and communityThe difference between boldness and recklessness—and how to stay grounded in both business and life Inspirational Quote:  “Courage is the willingness to take bold, risky action to serve a purpose that you perceive to be worthy, usually in the face of an abiding fear.” - Ranjay Gulati Sponsors and Promotions: Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: Unbeatable Foundations Tribe Qualia Feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Backed by a 100 day money back guarantee. Indeed With Indeed Sponsored Jobs you only pay for results. No monthly subscriptions, no long-term contracts, just a boost whenever you need to find quality talent fast. Get a $75 JOB CREDIT to help get your job the premium status it deserves at Indeed.com/DIVINE. BUBS Naturals:  I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com Guest Links: Website: https://ranjaygulati.com/ Instagram: https://www.instagram.com/ranjaygulati/ LinkedIn: https://www.linkedin.com/in/ranjay-gulati/ YouTube: https://www.youtube.com/@RanjayGulati Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Defining Courage: Beyond Hollywood Stereotypes 01:01 Introduction to the Mark Dev Divine Show 01:29 Guest Introduction: Ranj Gulati 02:42 Understanding Courage: Insights from Nelson Mandela 03:29 Facing Fear: Lessons from the Navy SEALs 04:34 Psychological Perspectives on Courage 06:47 VUCA: Navigating Volatility, Uncertainty, Complexity, and Ambiguity 11:56 Personal Anecdotes: Courage in Action 19:49 The Role of Conviction in Courageous Actions 22:31 Courage in the Age of AI and Uncertainty 26:34 Educational Shifts: From Knowledge to Human Development 27:51 The Role of Courage in Personal Growth 28:32 Navigating Disruptive Change with AI 29:35 The Future of Human Skills 32:16 Imagination vs. Vision in Leadership 33:51 The Importance of Creativity and Courage 38:09 Support Systems for Courage 50:21 Balancing Boldness and Recklessness See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min

Hosts & Guests

4.7
out of 5
162 Ratings

About

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

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