The Mark Divine Show

Mark Divine

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

  1. 2D AGO

    Navy SEAL Health Performance Specialist Reveals The One Secret Elite Performers Never Talk About

    Most people think performance is about more reps, more data, more tech, or more intensity. But according to human performance educator Rob Wilson, the truth is far more uncomfortable: most elite performers don’t actually understand their own bodies, identities, or inner signals—and it’s costing them years of longevity, clarity, and resilience. In this powerful conversation, Mark Divine and Rob Wilson break down the real keys to performance longevity, emotional resilience, identity beyond your job title, and why self-awareness is the most underrated skill in elite sport, tactical teams, and everyday life. From breathwork, interoception, and spinal health… to transitions out of high-status careers… to the hidden dangers of burnout and tech dependency… this episode explores the deep work behind staying healthy, powerful, and fully human in a high-performance world. If you’re an athlete, coach, operator, or leader who wants to sustain excellence without breaking your body, mind, or identity—this conversation will shift how you train, lead, and live. In this episode, you’ll learn: 1. Why high performers must become “problem seekers,” not just problem solvers 2. How to become the observer of your own training instead of a consumer of metrics 3. Why tech overload is weakening self-awareness and decision-making 4. How breathwork and spinal health unlock long-term resilience 5. Why identity collapse affects elite operators and athletes after transition 6. How emotional intelligence amplifies performance and protects mental health 7. What it really takes to prevent burnout and injury in high-stress environments 8. Why ancient mind-body practices still outperform the newest fitness tech Join The Unbeatable Tribe on Skool A leadership community for high performers who want to grow with purpose, courage, and accountability. https://www.skool.com/unbeatable-mastery-tribe/about Subscribe to Mark’s Leadership & Mental Toughness Newsletter Weekly insights to help you build elite resilience, discipline, and clarity. https://markdivine.com/newsletter Rob Links: Website: https://www.wilsonhealthandperformance.com/ Instagram: https://www.instagram.com/thecheckenginelight/?hl=en LinkedIn: https://www.linkedin.com/in/rob-wilson-929b6a152 Simplifaster.com: https://simplifaster.com/articles/author/robwilson/ Mark Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about Divine Inspiration Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #MarkDivine #RobWilson #HumanPerformance #EliteTraining #PerformanceLongevity #MentalToughness #Breathwork #Interoception #IdentityShift #LeadershipDevelopment #SpecialOperations #PeakPerformance #MindBodyTraining #ResilienceBuilding #UnbeatableMind Timestamps 00:00 Introduction and Current Focus 00:26 Health Monitoring Technology Debate 01:02 Welcome to the Mark Divine Show 01:31 Rob Wilson's Background and Achievements 02:52 Challenges of Transitioning from Military Life 07:21 The Importance of Pre-Resilience Training 13:04 The Role of Education in Strength and Conditioning 21:48 Breath Control and Interoception 34:02 Understanding Contextual Shifts in Health and Longevity 34:39 Injury and Burnout in High-Performance Environments 35:27 The Complex System of Human Stress Load 36:48 Emotional and Mental Health in Elite Performers 44:20 The Importance of Empathy and Emotional Regulation 48:34 Meditation and Breath Work for Integrated Health 55:18 Writing and Publishing Insights 01:04:21 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 5m
  2. DEC 2

    Lori Woodley: The Hidden Skill Every Parent and Leader Is Getting Wrong (And How To Get It Right)

    Unlock your full potential and lead with courage, clarity, and purpose—join The Unbeatable Tribe and become truly unbeatable in life and leadership: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Most people think they communicate well. Most people think they’re emotionally intelligent. But according to SEL expert Lori Woodley, mother of Shailene Woodley, we’re getting the most important human skill completely wrong. In this powerful conversation, Mark Divine sits with nationally recognized SEL leader and author Lori Woodley Langendorff to explore why emotional literacy is collapsing inside homes, schools, and workplaces—and how we can rebuild the skills that actually create resilient kids, stronger families, and healthier communities. From redefining accountability, to breaking the habit of taking everything personally, to shifting from blame to responsibility, Lori reveals the six SEL muscles that determine how we relate, communicate, and lead. This episode unpacks the real emotional crisis behind student behavior, teacher burnout, parental overwhelm, and the widening disconnect between generations. If you’re a parent, educator, leader, or someone who wants to build deeper connection and stronger relationships, this conversation will change the way you listen, respond, and lead. In this episode, you’ll learn: -Why emotional literacy is declining and how to rebuild it -Why “quit taking it personal” is the foundational SEL muscle -How reframing with “I statements” shifts you from victimhood to accountability -Why storytelling and vulnerability improve connection -How to model emotional intelligence at home and at work -How schools, parents, and leaders can restore resilience in the next generation Guest Links: Website: https://www.selmuscles.com/, https://www.allittakes.org/ Instagram: https://www.instagram.com/allittakesorg/ Facebook: https://www.facebook.com/allittakesorg Mark Divine Links: Website: https://markdivine.com The Unbeatable Tribe: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Newsletter: https://markdivine.com/newsletter YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! #Leadership #Parenting #EmotionalIntelligence #SEL #LoriWoodley #MarkDivine #MentalToughness #EducationReform #Resilience #HumanConnection See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    51 min
  3. NOV 25

    Navy SEAL Veteran Brent Gleeson: What Happens If You Never Give Up

    📩 Subscribe to Mark Divine's Divine Inspiration Newsletter: Get weekly insights on mental toughness, leadership, and personal mastery: https://my.sowtoharvest.io/v2/preview/OoBpPGFRHt0CVnOZ0Fo0 🏛 Join The Unbeatable Tribe on Skool Train with Mark Divine and a community of leaders committed to courage, clarity, and growth: https://www.skool.com/unbeatable-mastery-tribe/about?ref=1a923afc32cd46168547585c83eea4ad What happens when a Navy SEAL–turned–entrepreneur has his entire identity, leadership style, and life priorities shaken to the core? In this powerful conversation, Mark Divine sits with bestselling author and high-performance leadership coach Brent Gleeson to explore the pivotal moments that reshaped how he leads, lives, parents, and builds elite teams. Gleeson opens up about navigating loss, eliminating destructive habits, rebuilding trust inside organizations, and creating a life anchored in discipline, accountability, and intentionality. From identity work… to radical clarity… to transforming daily rituals… this is a masterclass on what it means to go all in on becoming the leader your mission requires. If you’re a founder, executive, entrepreneur, or someone committed to personal mastery—this episode will change the way you see leadership, growth, and your own potential. In this episode, you’ll learn: -Why personal transformation must come before professional excellence -How trust, accountability, and clarity shape world-class teams -The rituals and routines that sharpen focus and identity -How to remove habits, relationships, and beliefs that hold you back -Why “all in” is a leadership strategy—not a slogan Guest Bio: Brent Gleeson is a Navy SEAL combat veteran, award-winning entrepreneur, author, and acclaimed speaker on topics ranging from leadership and building high performance teams to culture, resilience, and organizational transformation. Upon leaving SEAL Team 5, Brent turned his discipline and battlefield lessons to the world of business and has become an accomplished entrepreneur, best-selling author and acclaimed speaker on topics ranging from leadership and building high performance teams to culture and organizational transformation. He is the author of two previous books: TAKINGPOINT: A Navy SEAL’s 10 Fail Safe Principles for Leading Through Change (Atria, February 2018) and EMBRACE THE SUCK: The Navy SEAL Way to an Extraordinary Life (Hachette Go, December 2020). Inspirational Quote: “A leader is best when people barely know he exists, when his work is done, his aim fulfilled, they will say: we did it ourselves.” —Lao Tzu BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com Guest Links: Website: https://www.exlr8.ai/, https://brentgleesonspeaker.com/ LinkedIN: https://www.linkedin.com/in/brentgleeson-takingpoint Instagram: https://www.instagram.com/brent_gleeson/ Mark Links: Website: https://markdivine.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction and Impact of COVID on Leadership 00:25 Foundational Commitments: Courage, Trust, and Respect 01:00 Welcome to the Mark Divine Show 01:23 Brent Gleeson's Background and Achievements 02:02 Personal and Professional Growth During COVID 03:28 Challenges and Adaptations in Business 04:54 Mental Health and Personal Practices 13:18 Building High Trust Organizations 18:14 Transparency and Accountability in Teams 20:11 Remote Work and Maintaining Culture 21:27 All In: The New Book 28:07 Intentional Identity Transformation 28:28 Daily Routines and Activities 29:27 Applying the Model for Transformation 32:18 The Role of Visualization in Achieving Goals 32:33 Navigating Ideals and Achievements 33:39 The Importance of Daily Rituals 37:37 Team Practices and Visualization 39:07 Leadership and Motivational Factors 42:54 Continuous Improvement and Debriefing 45:41 Personal Growth and Professional Excellence 49:16 Reflections on Positivity and Optimism 52:43 Near-Death Experience and Gratitude 53:36 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    54 min
  4. NOV 18

    The Truth About Pain, Performance & Recovery That No One Is Talking About with Dr. Matt Fontaine

    In this conversation, Mark Divine sits down with Dr. Matt Fontaine — chiropractor, performance expert, and author of Only One Body — to uncover the truth about pain, injury, strength, and what actually creates long-term physical performance. This episode cuts through the noise. No hype. No shortcuts. Just the principles elite athletes, operators, and high-performers use to stay strong, durable, and resilient for life. Dr. Fontaine breaks down why most people train incorrectly, how injuries really happen, and why recovery isn’t about doing less — it’s about doing the right things with the right mindset. If you want to perform at your peak, prevent injury, and optimize your body for decades to come, you won’t want to miss this. In this video, you’ll learn: -How elite performers build durability and avoid injury -Why most training programs fail — and what your body actually needs -The mindset difference between people who recover fast and those who stay stuck -Which mobility, strength, and recovery practices keep you functional for life -Breakthrough therapies for healing faster and preventing chronic pain 👇Unlock facilitated mentorship, coaching, and Unbeatable community: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad BUBS Naturals: I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at https://www.bubsnaturals.com Guest Links: Website: https://drmattfontaine.com/ LinkedIN: https://www.linkedin.com/in/mattfontainedc Instagram: https://www.instagram.com/drmattfontaine YouTube: https://www.youtube.com/@drmattfontaine Mark Links: Website: https://markdivine.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction to Physical Training Journey 00:46 The Mark Divine Show Introduction 01:10 Guest Introduction: Dr. Matt Fontaine 02:32 Physical Training and CrossFit Insights 04:51 Challenges and Evolution in CrossFit 09:18 Importance of Mobility and Stability 24:09 Bone Health and Training for Longevity 29:09 Mindset in Training and Recovery 30:53 The Spectrum of Injury Recovery 31:19 Personal Injury Story: Snowmobile Accident 32:09 Critique of Mainstream Medical Practices 34:41 Alternative Therapies: ARP Wave Technology 38:12 Deep Tissue Laser and Shockwave Therapy 41:13 Regenerative Medicine and Peptides 43:55 The Power of Visualization in Healing 49:22 Book Discussion: Understanding the Human Body 53:02 Hormone Replacement Therapy Insights 56:36 Conclusion and Contact Information #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 1m
  5. NOV 11

    How To Be Bold And Courageous with Ranjay Gulati

    In this insightful episode of The Mark Divine Show, Mark is joined by Ranjay Gulati, a renowned Harvard Business School professor and influential business thinker. Together, they explore the true meaning of courage, debunking Hollywood stereotypes and discussing insights from significant figures like Nelson Mandela and Steve Jobs. Ranjay shares his research on courage in business and leadership, and delves into his experiences from his new book, 'How to Be Bold'. The conversation touches on personal stories, historic examples, and practical strategies to develop courage in the face of uncertainty. Don't miss this compelling discussion! Key Takeaways:  What courage really is (and isn’t)How fear, uncertainty, and volatility can sharpen—not shrink—your leadershipWhy imagination and conviction are critical in today’s VUCA worldHow to build a “courage muscle” through training and communityThe difference between boldness and recklessness—and how to stay grounded in both business and life Inspirational Quote:  “Courage is the willingness to take bold, risky action to serve a purpose that you perceive to be worthy, usually in the face of an abiding fear.” - Ranjay Gulati Sponsors and Promotions: Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: Unbeatable Foundations Tribe Qualia Feel in your prime WAY longer than you ever thought possible, try Qualia Senolytic up to 50% off right now at qualialife.com/divine15, and code DIVINE15 at checkout for an extra 15% off. Backed by a 100 day money back guarantee. Indeed With Indeed Sponsored Jobs you only pay for results. No monthly subscriptions, no long-term contracts, just a boost whenever you need to find quality talent fast. Get a $75 JOB CREDIT to help get your job the premium status it deserves at Indeed.com/DIVINE. BUBS Naturals:  I use BUBS Naturals Collagen Peptides, MCT Oil, and Electrolytes daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com Guest Links: Website: https://ranjaygulati.com/ Instagram: https://www.instagram.com/ranjaygulati/ LinkedIn: https://www.linkedin.com/in/ranjay-gulati/ YouTube: https://www.youtube.com/@RanjayGulati Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Defining Courage: Beyond Hollywood Stereotypes 01:01 Introduction to the Mark Dev Divine Show 01:29 Guest Introduction: Ranj Gulati 02:42 Understanding Courage: Insights from Nelson Mandela 03:29 Facing Fear: Lessons from the Navy SEALs 04:34 Psychological Perspectives on Courage 06:47 VUCA: Navigating Volatility, Uncertainty, Complexity, and Ambiguity 11:56 Personal Anecdotes: Courage in Action 19:49 The Role of Conviction in Courageous Actions 22:31 Courage in the Age of AI and Uncertainty 26:34 Educational Shifts: From Knowledge to Human Development 27:51 The Role of Courage in Personal Growth 28:32 Navigating Disruptive Change with AI 29:35 The Future of Human Skills 32:16 Imagination vs. Vision in Leadership 33:51 The Importance of Creativity and Courage 38:09 Support Systems for Courage 50:21 Balancing Boldness and Recklessness See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    59 min
  6. NOV 4

    Unlocking the Power of Art: Transformative Tools for Conscious Young Leaders with Rafael McMaster

    200,000+ leaders have become unbeatable with my elite leadership operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com In this episode of the Mark Divine Show, host Mark Divine welcomes Rafael McMaster, a visionary creative director and youth mental health advocate. McMaster discusses the shortcomings of the education system in promoting creativity and self-awareness, and shares practical tools for emotional resilience. His non-profit, Indivisible Arts, helps youth cultivate mindfulness and creativity through art. The conversation covers the importance of integrating art into education, the development of a Creative Consciousness community center, and the upcoming online platform to extend these tools nationwide. McMaster's insights emphasize the need for awareness, acceptance, and intention to foster mental well-being in young people. Key Takeaways: -Art as the Language of the Soul and a Tool for Presence The absence of art and creative expression in early education leads to a lack of soulful presence and self-connection later in life. -The Mental Health Crisis Among Youth and the Power of Consciousness Tools Teaching youth to become the "aware observer" of their thoughts (mind watching) and providing them with practical tools like awareness, acceptance, intention, gratitude, compassion, forgiveness, and connection can build emotional resilience and self-regulation. -Community, Co-Creation, and the Ripple Effect Building a movement of conscious youth and empowering them to teach each other creates a ripple effect, spreading positive change far beyond the initial group. BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at www.bubsnaturals.com Guest Links: Website: https://www.indivisiblearts.org/ & https://www.rafaelmcmaster.com/ Instagram: https://www.instagram.com/mcmaster.peace/ LinkedIn: https://www.linkedin.com/in/rafael-mcmaster-ba573531/ YouTube: https://www.youtube.com/channel/UCVP8eNYx58zbFZuBSZj6b8w Facebook: https://www.facebook.com/rafaelmcmasterart/ Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: Defining Art and Its Importance 00:41 Welcome to the Mark Divine Show 01:23 Introducing Rafael McMaster: Visionary and Advocate 02:21 The Power of Art in Everyday Life 04:40 The Crisis in Arts Education 08:16 Mental Health and Youth: A Growing Concern 10:23 Teaching Consciousness and Emotional Resilience 16:44 Innovative Approaches to Youth Education 26:06 The Heart of Service 26:29 Overcoming Homework Hurdles 27:45 The Impact of Phones on Youth 29:40 A Movement for Conscious Youth 30:21 Tools for Overcoming Challenges 31:54 The Neurology of Addiction 33:56 Mental Health Epidemic 43:03 Creative Consciousness Community Centers 48:00 Conclusion and Call to Action #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    52 min
  7. OCT 28

    Curtis Morely Reveals The Secret To Pushing Through Hard Times

    200,000+ leaders have become unbeatable with my operating system, will you be the next? Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com In this episode of the Mark Divine Show, Mark Divine interviews Curtis Morley, Wall Street Journal bestselling author, entrepreneur, and self-described emotion artist. They discuss the significance of understanding authentic emotions vs. counterfeit emotions and how these distinctions impact leadership, personal growth, and recovery. Curtis shares his insights into emotional intelligence, emotional development, and his personal journey from tech entrepreneur to helping leaders build high-integrity lives. They emphasize emotional authenticity, curiosity, and the importance of addressing root-level emotional patterns to achieve transformative growth. Curtis also previews his upcoming book, 'Counterfeit Emotions,' which explores these themes in depth. Here's what you'll learn: -The True Meaning of Success Success is redefined from external achievements—like trophies, awards, and recognition—to an internal sense of fulfillment. True success is about what’s happening inside, not what’s displayed on a shelf. -Emotional Intelligence: The #1 Predictor of Success Across all areas of life, emotional intelligence is the top indicator of future success. It’s not about skills or degrees, but about understanding your own feelings and knowing how to manage them. -Failures as the Path to Growth Growth comes from failures, not just successes. Learning to let go, forgive, and stop playing the victim is essential. Most successful people have experienced significant failures, which often become their greatest blessings. -The Power of Vulnerability in Leadership True courage in leadership means being open and vulnerable—admitting when you don’t have the answers or need help. This authenticity makes leaders stronger and more relatable. -Kindness vs. Niceness: The Power of Boundaries Niceness can be a defense mechanism to avoid conflict, while true kindness starts with setting boundaries and being kind to yourself. You can only be as kind to others as you are to yourself. BUBS Naturals: I use BUBS Naturals daily for focus, recovery, and hydration—all built on a mission to honor a fallen Navy SEAL. Use code UNBEATABLE for 20% off any one time purchase or subscription at bubsnaturals.com Curtis Morely Links: Website: https://www.counterfeitemotions.com/ Unhooked Book: https://a.co/d/2w4iFDa Instagram: https://www.instagram.com/authenticcurtis/ Unlock your full potential and lead with courage, clarity, and purpose—join the Unbeatable Foundations Tribe and master the Five Mountains to become truly unbeatable in life and leadership. Join for free for 7 days: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Mark Links: Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Timestamps: 00:00 Introduction to Curtis Morley 00:17 Defining Success: Internal vs. External 00:31 Understanding Emotions: Guilt, Shame, Pain, and Misery 01:28 The Unbeatable Leader Challenge 02:31 Welcome to the Mark Divine Show 03:32 Curtis Morley's Entrepreneurial Journey 09:17 Emotional Development in Entrepreneurship 16:44 The Importance of Emotional Intelligence 24:08 Counterfeit Emotions: Misery vs. Pain, Guilt vs. Shame 36:36 Understanding Trauma and Its Impact 37:48 Nice vs. Kind: The Counterfeit Emotion 42:03 Transforming Conflict into Connection 44:00 The Pendulum of Emotions 45:45 Surrender vs. Resignation 48:27 Curiosity vs. Suspicion 56:08 Sobriety vs. Recovery 01:00:37 Conclusion and Final Thoughts #leadership #mental toughness #mindset #peakperformance #NavySEAL #executivecoaching #resilience #selfimprovement #growthmindset #unbeatablemind #highperformance #mindfulness #personaldevelopment #warriormindset #stoicleadership See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    1h 7m
  8. OCT 21

    Unlock Inner Peace: Essential Practices for Leaders Under Pressure

    Continue your journey with a like-minded tribe committed to growth, accountability, and service. Join Today: https://www.skool.com/unbeatable-foundations-tribe/about?ref=1a923afc32cd46168547585c83eea4ad Podcast Highlights: Most entrepreneurs and leaders focus on external achievement and hustle, but fail to cultivate inner peace by: Meeting the witness (learning to observe their thoughts and emotions without judgment)Feeding the courage wolf instead of the fear wolf (choosing courage, trust, and authenticity over fear and control)Training across all five mountains (physical, mental, emotional, intuition, and spiritual domains) instead of just one or two Here's what you'll learn: Observe your thoughts and emotions without judgment, so you can find calm and clarity even under pressure (“meet the witness”)Choose courage over fear in your leadership and crisis management by feeding the “courage wolf” instead of the “fear wolf” to forge absolute mental toughness Integrate and train across all five key domains—physical, mental, emotional, intuition, and spiritual—to achieve true inner peace and balanced leadership Sponsors and Promotions: 200,000+ leaders have become unbeatable with my operating system, will you be the next?  Join The Unbeatable Leader Challenge Today: https://www.unbeatableleader.com Mark Links:  Website: https://unbeatableleader.com YouTube: https://www.youtube.com/@markdivineofficial/ Instagram: https://www.instagram.com/markdivineofficial LinkedIn: https://www.linkedin.com/in/markdivine/ Facebook: https://www.facebook.com/markdivineofficial/ Subscribe to https://www.youtube.com/@markdivineofficial for more inspiring conversations on leadership, growth, and impact. Rate and review the show to help us reach more listeners. Share your thoughts and takeaways in the comments! Timestamps: 00:00 Introduction: The Real Battlefield 00:37 The Paradox of Leadership and Inner Peace 00:53 Mark Divine's Personal Journey 01:33 Step 1: Meet the Witness 02:34 Step 2: Choose Which Wolf to Feed 03:30 Step 3: Train Across All Five Mountains 04:55 SEAL Training and Inner Peace 06:00 Forge Inner Peace 06:24 Join The Unbeatable Leader Challenge See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    7 min

Hosts & Guests

4.7
out of 5
162 Ratings

About

Mark Divine is the founder of SEALFIT and Unbeatable Mind. Mark is a Retired Navy SEAL Commander, NYT Best Selling author, speaker and entrepreneur. The podcast deals with a wide variety of subjects, from philosophical, emotional and meta-physical to self defense, fitness and elite physical performance. They all form a part of Mark's 5 mountain training path to develop your Mental, Physical, Emotional, Intuitive, and Kokoro (Heart) self. Find out more at unbeatableleader.com.

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