Peoples Media

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Kanal • 24 Sendungen

Selbstverwirklichung

Selbstverwirklichung

Wöchentlich
Kindererziehung

Kindererziehung

Wöchentlich
Selbstverwirklichung

Selbstverwirklichung

Wöchentlich
Kindererziehung

Kindererziehung

Wöchentlich
Wahre Kriminalfälle

Wahre Kriminalfälle

Wöchentlich
Dokumentation

Dokumentation

Wöchentlich
Selbstverwirklichung

Selbstverwirklichung

Wöchentlich

3. FEB.

It’s Not Fair!

Kids are constantly analyzing and expressing their views on fairness––they do it in school, at home, on the sports field, basically everywhere. There are two different interpretations of fairness: equity and equality. We explore the difference between meeting each person’s individual needs vs slicing the pie the same way for all. While the constant refrain of “It’s not fair!” can be irritating to adults, the skill of understanding fairness is critical to kids’ social and moral development. Show Notes: Watch the full episode on ⁠Youtube⁠! ⁠Join the LESS AWKWARD MEMBERSHIP HUB⁠ Go to ⁠Quince.com/AWKWARD⁠ for free shipping on your order and three hundred and sixty-five -day returns. Download the ⁠FREE Playbook for Getting Your Kid to Talk⁠ Order our book ⁠This Is So Awkward⁠ Check out all our speaking and curriculum at ⁠www.lessawkward.com⁠ and our super comfy products at ⁠www.myoomla.com⁠ To bring us to your school or community email ⁠operations@lessawkward.com⁠ To submit listener questions email ⁠podcast@lessawkward.com⁠ Produced by ⁠Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

3. Feb.

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50 Min.
VOR 2 TAGEN

Pastor Dumisani Washington

Founder & CEO of IBSI, the Institute for Black Solidarity with Israel, dedicated to strengthening ties between people of African descent and the Jewish state through education and advocacy. Pastor Washington is also an, author & professional musician. For more, you can follow the show on Instagram @Graceforimpactpodcast Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.

vor 2 Tagen

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44 Min.
27. JAN.

A Tiny Shift That Lowers Stress in Under One Minute

Think stress relief requires big changes? Think again. In this powerful mini-episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein reveals why most people get stress management completely wrong—and shares a science-backed technique you can use right now to feel calmer, clearer, and more in control.

27. Jan.

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12 Min.
29.10.2025

Your Heart Was Made for This: How to Find Calm in a Chaotic World

What if the path to calm wasn’t about doing more — but learning how to rest? In this deeply grounding episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein sits down with Oren Jay Sofer — meditation teacher, author of Say What You Mean and Your Heart Was Made for This — to explore how presence, communication, and rest can restore our nervous systems in a noisy, divided world. They uncover why so many of us struggle to rest, how self-worth and performance are intertwined, and what it really means to live and communicate from the heart. From reclaiming our right to rest to learning mindful communication in the age of overwhelm, this episode will help you reconnect with your basic goodness and find peace in everyday life.

29.10.2025

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55 Min.
20. JAN.

The Wild West of AI + Education

The rapid evolution of artificial intelligence is affecting every aspect of our lives, including education. When it comes to the impact of AI on kids’ learning and overall wellbeing, we don’t have the luxury of waiting on long-term studies. There is, however, a new “pre-mortem” study out from Brookings, looking at whether AI does more good or more harm in education. Here with the answers is Dr. Rebecca Winthrop, Director of the Center for Universal Education at Brookings Institution. She helps make sense of this new landscape and the best way forward for schools, policymakers, and parents. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

20. Jan.

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52 Min.
20. JAN.

How to Listen to Your Body Again (Before Burnout Forces You To)

What if the key to avoiding burnout isn't a complete life overhaul—but simply learning to listen to the signals your body is already sending? In this powerful solo episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein reveals why most of us have learned to override our bodies—and how that disconnection leads straight to burnout. Dr. Goldstein shares a simple three-part check-in practice that takes just minutes but can transform how you relate to stress, emotions, and your own needs. From childhood conditioning to adult overwhelm, discover why your body keeps getting louder when you ignore it—and how to rebuild trust with yourself starting today. This isn't about adding more to your plate. It's about tuning into what's already there.

20. Jan.

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13 Min.
16.12.2025

Teens, Screens, and The Science of Adolescence

Headlines blare with the dangers of tech, frightening parents and shaming kids. Making sense of the data requires research-based guidance rooted in an understanding of adolescent development. Enter Erin Walsh author of It’s Their World: Teens, Screens, and the Science of Adolescence for ways forward that both set limits and foster connection with young people. There is a Snapchat sponsored segment within this episode which includes an interview with Snapchat's Global Head of Platform Safety, Jacqueline Beauchere, about their new online safety program, The Keys: A Guide to Digital Safety, and their in-app parent tool, called Family Center. Show Notes: The Keys: A Guide to Digital Safety from Snapchat Snapchat Family Center It’s their world: Teens, Screens, and the Science of Adolescence Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

16.12.2025

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1 Std. 17 Min.
13. JAN.

Why Your Brain Cycles the Same Thoughts (and How to Break the Loop)

Ever catch yourself replaying the same worrying thought over and over—Did I say the wrong thing? Why do I always do this? I should be further along—and wonder if something's wrong with you? In this transformative episode of the Emotional Longevity Podcast, Dr. Elisha Goldstein reveals the surprising truth about looping thoughts: they're not a sign of weakness—they're your brain trying to protect you. Dr. Goldstein breaks down the neuroscience of mental loops, why they keep us stuck in emotional suffering, and shares a simple 3-step practice to interrupt the cycle without fighting it. This isn't about pushing thoughts away—it's about offering your brain a truer, kinder story.

13. Jan.

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11 Min.
27. JAN.

Mattering in Today’s World

It’s easy to feel untethered in a modern world filled with stressors and tech-laden realities, but research tells us that the secret sauce is mattering: a combination of feeling valued and offering value back. Mattering fuels wellbeing. Journalist Jennifer Wallace, author of Mattering, joins us to explain this beautiful concept, sharing data-driven ways to achieve it for ourselves, our families, and in our communities. Show Notes: Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

27. Jan.

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53 Min.
09.12.2025

The Power of Secure Attachment

Secure attachment is a term that gets thrown around, but it’s often not clear what it means or why it matters! In fact, it’s a decades old psychological concept that points to the protective impact on a child’s lifelong wellbeing of having just one caring adult. Therapist and author of Raising Securely Attached Kids, Eli Harwood AKA the Attachment Nerd, joins the podcast to dissect the critical role of secure attachment on people’s development and explain ways to achieve it in our families. Show Notes: Raising Securely Attached Kids Watch the full episode on Youtube! Join the LESS AWKWARD MEMBERSHIP HUB Go to Quince.com/AWKWARD for free shipping on your order and three hundred and sixty-five -day returns. Download the FREE Playbook for Getting Your Kid to Talk Order our book This Is So Awkward Check out all our speaking and curriculum at www.lessawkward.com and our super comfy products at www.myoomla.com To bring us to your school or community email operations@lessawkward.com To submit listener questions email podcast@lessawkward.com Produced by Peoples Media Learn more about your ad choices. Visit podcastchoices.com/adchoices

09.12.2025

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1 Std. 1 Min.

Unlocking Knowledge Empowering Minds

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