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30. Juli

Worth Repeating: Parental Alienation, False Abuse Claims, and When to Stop Fighting in Family Court

One of our most-asked-about topics, revisited: two listeners write in about parental alienation and when to stop fighting in family court. Bill and Megan's answers hold up just as well today. Tackling Listener Questions on High Conflict Personalities in Family Law In this episode of It's All Your Fault, Bill Eddy and Megan Hunter address questions from two listeners about high conflict personalities in family law. They dive into the complexities of parental alienation, domestic violence allegations, and when to stop fighting in court. Listener Question 1: Understanding Parental Alienation and Estrangement The first listener asks about the confusion surrounding parental alienation. Bill defines key terms: "refuse and resist," parental alienation, and realistic estrangement. He explains the differences between alienation caused by one parent's behavior and estrangement resulting from a parent's own actions, such as domestic violence or child abuse. Listener Question 2: When to Stop Fighting in Court The second listener, from Australia, asks when to give up the fight with a high conflict ex-partner who continues to violate court orders. Bill and Megan address the issue of "legal abuse" and the limitations of the court system in handling these situations effectively. Questions We Answer in This Episode: What is the difference between parental alienation and realistic estrangement?How common are false allegations of abuse in family court?When should you stop fighting in court with a high conflict ex-partner?Key Takeaways: Consider all possibilities in each case without presumptions.Parental alienation and domestic violence both exist and require careful assessment.Fighting in court for more than two years may be counterproductive.Obtain transcripts of court hearings to address false statements or bad decisions.This episode provides valuable insights for anyone navigating high conflict personalities in family law. Bill and Megan offer a balanced perspective, emphasizing the need for an open mind and case-by-case analysis. Links & Other Notes BOOKSDon’t Alienate the Kids: Raising Resilient Children While Avoiding High-Conflict DivorceThe High-Conflict Co-Parenting Survival GuideCOURSESNew Ways for Families Course + Coaching for Co-ParentsConflict Influencer ClassOUR WEBSITE: https://www.highconflictinstitute.com/Submit a Question for Bill and MeganAll of our books can be found in our online store or anywhere books are sold, including as e-books.You can also find these show notes at our site as well.Note: We are not diagnosing anyone in our discussions, merely discussing general patterns of behavior. Nor are we providing legal of therapeutic advice. Please seek the assistance of your local professionals to seek help. (00:00) - Welcome to It's All Your Fault (00:36) - Listener Questions (01:18) - Question 1: Parental Alienation (21:54) - Question 2: When to Give In (30:37) - Reminders & Coming Next Week: More Listener Questions
06.10.2020

ADHD Parenting Principles with Dr. Russell Barkley

Dr. Russell Barkley has been something of a firebrand in the ADHD community for over four decades. With twenty-five books — 43 separate editions — and his name behind numerous assessment scales and journal articles, he has established a career of education and advocacy in the field second to none. Today, Dr. Barkley joins us on the ADHD podcast. He’s here, ostensibly, to tell us all about his new book — 12 Principles for Raising a Child with ADHD — but the conversation quickly turns toward advocacy, the tangible dangers of ADHD as a disorder, and the lives lost because too many dismiss it. We talk about the role of genetics and parenting and the role of each in ADHD. We hope you join us today; it’s an incredible honor for us to have Dr. Barkley on the show and are grateful to be able to share it with you all. Bonus! His team was kind enough to offer us a 25% discount on the new book! Click here to get it now! Links & Notes The works of Dr. Russell BarkelyJoin The ADHD Study Hall! (00:00) - Welcome to The ADHD Podcast (00:48) - Support the show: Become a Patron (02:02) - Introducing Dr. Russell Barkley (06:26) - The First Principle: Self-Regulation Deficit Disorder (09:46) - Seven things at risk with ADHD (14:05) - How do you talk to kids about a new diagnosis? (22:52) - A Legacy of ADHD Advocacy (27:32) - Signals and Myths of ADHD (37:20) - The things we can control (40:41) - The ADHD Pandemic and Parenthood (47:08) - ADHD Across the Lifespan (53:58) - Get the Book! ★ Support this podcast on Patreon ★
30. Juli

A Revisit: Celebrating What We Do

We're on summer break, so this week is a Revisit: a favorite conversation pulled back out of the archive. The idea takes after Dr. Kurosh Dini's concept of the visit, showing up to something with curiosity rather than judgment. In this one, Pete and Nikki talk about celebrating what you get done, and why so many people with ADHD give themselves almost no credit for it. They flip the usual deficit thinking on its head, dig into some very practical self-compassion, and share a simple exercise you can start tonight. It's an encouraging listen, whether it's your first time or a return trip. (00:00) - Welcome to Taking Control: The ADHD Podcast (04:42) - Celebrating What We Do ★ Support this podcast on Patreon ★
20.11.2018

What Happens After the Brain Dump?

What is the brain dump? Generally, when we’re talking about a brain dump, we’re referring to the big discharge of all the things on your mind that are keeping you from being able to move forward. We know that there is a limit to what we as human organisms can keep in our working memory so we get it all out on paper and can then start doing the work, right? Probably not. This week on the show, Pete and Nikki are talking about the perils of the one-off brain dump and how you can work a regular brain purge into your own system reliably! Thank you for supporting The ADHD Podcast on Patreon! ★ Support this podcast on Patreon ★
07.12.2016

Got a Paper Problem? Introducing The Paper Solution

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast Paper. If just reading that word causes you to pause, shudder, maybe get a little squeamish, you should read on. Today, we’re talking about paper clutter. For you, it may manifest in small piles of mail stacked on a few too many tables. It’s not so bad, you tell yourself, and you could surely catch up in no time. But if you’re living with ADHD, those few piles may never be touched again. Mail, magazines, bills, notices, they grow with inattention and the physical clutter they create leads to mental clutter, stress, and anxiety. Not only are we talking about the issues that come with paper clutter today, we’re providing a plan and it comes in the form of a new online course: The Paper Solution. It’s an ADHD-friendly organizing system and an approach to paper designed to help you clear both the physical and mental clutter that comes from out of control paper in your life. Thanks for joining us today. Click through to learn more about The Paper Solution below. If you have a paper problem, we just might have a… well, you get it… Links & Notes Introducing The Paper Solution ★ Support this podcast on Patreon ★
03.09.2019

The Meal-Planning Episode!

It’s one of the most important routines you can manage. Getting it right means you’re impacting every area of your life in some way. You’ll feel better, you’ll think more clearly, you might even be better looking. OK, we can’t guarantee that last one, but you’ll feel better looking! What is this magic routine? It’s meal planning. Figuring out how to best strategize the food you bring into your home and creating smart habits around eating it is both challenging, and deceptively simple at once. But it turns out that if you’re working to build good living systems for your ADHD, you likely already have the skills you need to make meal-planning successful for yourself and your family! Links & Notes Paprika Recipe App for iOS, macOS, Android, WindowsInstantPot on AmazonNom Nom PaleoSoylentBlue Apron (00:00) - The ADHD Podcast — Meal-Planning (01:30) - Sponsored by YOU at Patreon.com/TheADHDPodcast (02:57) - Meal-planning and ADHD (04:54) - Soylent... when you've given up on food all together (06:46) - The Routine of Meal-Planning (09:14) - Pete's Family Whiteboard (11:43) - Nom Nom Paleo (13:52) - Nikki's Routine (14:39) - Paprika the App (19:44) - Family Planning and Simplicity (26:12) - Delivery Services (32:42) - Pre-prep (33:46) - Instant Pot ★ Support this podcast on Patreon ★
29.01.2019

Creating Flow with ADHD

Some call hyperfocus the hidden superpower of ADHD. It’s characterized as this amazing reserve of focus that you can turn on to accomplish great things, health and wellness be damned! If you’re living with ADHD, you know what a misunderstanding this can be. Sure, hyperfocus can be a massive reserve of energy, akin to firing a glass cannon into the open ocean — it’s a reserve that too often destroys itself with no ultimate reward. Today we’re talking about what goes into hyperfocus with an eye on creating a more productive, targeted experience for ADHD that the experts have dubbed flow. Is it possible to build a model of understanding our hyperfocus states such that we can train our brains to get better at it? Join us and share your experience, too! Along the way, we wrapped up four questions you can ask of yourself to determine whether you're likely to find a state of flow in a project. Consider: Do you have the tools required to meet the project expectations? Do you have the skill required to meet the project expectations? Do you have the interest required to meet the project expectations? Do you have the time required to meet the project expectations? Links & Notes Thank you for supporting The ADHD Podcast on Patreon! Join the conversation on Discord (00:00) - Welcome to The ADHD Podcast! (02:00) - Listener Question (14:24) - Sponsor: Support The ADHD Podcast at Patreon.com/TheADHDPodcast (15:08) - Finding Flow with ADHD (20:34) - What is a Flow State? (24:44) - Marie Kondo Dance Break (25:10) - Meanwhile, the Paradox of ADHD (30:08) - The conditions of Flow (32:26) - The Flow Matrix (42:30) - A note on medication (43:15) - Happy Tuesday! ★ Support this podcast on Patreon ★
05.09.2017

Burnout!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast This week’s show is inspired by a listener struggling with burnout. On the job or at home, burnout impacts us all at some point in our lives. When you’re struggling with ADHD and facing burnout, the challenge comes when all your trusted accommodations and routines fly out the window. How do you find an anchor to stay grounded and focused on the positive? That’s the conversation today, with some terrific resources to boot. Plus, speed reading recommendations from a listener that will help you stay focused and engaged! Links & Notes Register now for Small Group Coaching! Spritzlet Speed Reading! Job Burnout: How to Spot it and Take Action ★ Support this podcast on Patreon ★
05.12.2017

Q&A: ADHD-compatible jobs, digital well-being, and ADHD novel writing!

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast We ended up with a number of backlog questions, and more than a few on writing long projects with ADHD, so this week we’re catching up! What kinds of jobs are well-suited for ADHD, particularly inattentive type? How do you keep yourself free from digital distractions? How do you keep plot, character, timeline all organized in your head when writing a novel with ADHD? All that and more on deck this week on The ADHD Podcast! Links & Notes Writing Music: Apple Music Pure Focus Playlist Writing Music: Trent Reznor & Atticus Ross AeonTimeline (00:00) - Welcome to The ADHD Podcast (03:28) - The Attention Black Hole that is PowerPoint (08:04) - Question: What types of jobs are compatible with my ADHD? (15:26) - Question: Resource for healthy digital habits and ADHD (16:16) - Question: More about ADHD and novel-writing please! (27:32) - Writing Music: Apple Music Pure Focus Playlist (28:04) - Writing Music: Trent Reznor & Atticus Ross (28:42) - The perils of editing-in-place (31:26) - Fear (34:08) - The Cover (34:44) - Empowerment (38:30) - Accountability ★ Support this podcast on Patreon ★
16.01.2018

Organizing What You Learn

Thank you for supporting The ADHD Podcast on Patreon! — https://patreon.com/theadhdpodcast You’re working hard to learn and grow, to discover new things and be a better person, right? But in that process, how do you catalog and internalize all things you’re learning so that you’ll be able to recall them later and use them when you need them most … even when you don’t know when that will be? This week on the show we’re talking all about organizing our learning — books, classes, podcasts, conferences, and more. Whether you’re a digital or binder person, we’ve got something for you this week! Links & Notes Overcast (iOS) Audible (iOS, Android, Windows Phone) Amazon Kindle (iOS, Android, Mac, PC) Evernote Things Todoist Google Keep Goodnotes (iOS) BulletJournal Take Control ADHD on Pinterest ★ Support this podcast on Patreon ★

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