Post Reports

Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.

  1. How to be a ‘super ager’

    3 HR AGO

    How to be a ‘super ager’

    It’s hard to age gracefully. Social isolation, physical immobility, mental decline — these are all problems that most people struggle with as they get older. But one group of people prove that it’s possible to thrive into your 80s and 90s. Researchers call them “super agers.” And one of them lives just down my block. Ednajane Truax, who is known to friends and neighbors as “E.J.,” can often be found on her hands and knees in the dirt, working in the garden at the Sherwood Recreation Center in Northeast Washington. She also has an impressive garden of her own and helps out with other neighbors’ gardens. She works out several times a week, sometimes while wearing a shirt that says, “You don’t stop lifting when you get old — you get old when you stop lifting.” She can bench press 55 pounds and leg press 250. Truax has never married — “just lucky, I guess,” she jokes when I ask her about that — but she has remained social her entire life. She volunteers, goes to the gym, throws parties, knows her neighbors and their children by name. Truax says her secret to thriving as she ages is simple: Be active. It turns out that research backs her up. If you’re looking for more surprising, delightful stories about the best of humanity, check out The Optimist from The Washington Post. We also have a newsletter: Subscribe to get stories from The Optimist in your inbox every Sunday morning. Today’s show was produced by Maggie Penman with help from Ted Muldoon, who also mixed the show. The Optimist’s editor is Allison Klein.  If you liked hearing this story on “Post Reports,” send us an email at podcasts@washpost.com. You can email Maggie directly at maggie.penman@washpost.com. Subscribe to The Washington Post here.

    12 min
  2. Why the U.S. military is striking boats from Venezuela

    4 DAYS AGO

    Why the U.S. military is striking boats from Venezuela

    President Donald Trump recently celebrated the destruction of a boat that was allegedly carrying illegal narcotics from Venezuela to the United States. The 11 people on board were killed, according to the White House. Trump released a video on social media showing the boat going up in flames, and Secretary of State Marco Rubio has said that more attacks like this could be coming.  Members of Congress have yet to gain more details or evidence into the unusual strike, which did not follow typical maritime protocols. The administration has claimed those on board were “narco-terrorists” and members of the criminal group Tren de Aragua, while Venezuela’s leader Nicolas Maduro has called in thousands of reservists over concerns that this could be the opening shot in a broader conflict between the U.S. and Venezuela.  These and other developments, including a rebranding of the Department of Defense and a visit by Pete Hegseth to Puerto Rico, have many wondering: Have we entered a new era in the nearly quarter-century war on terror?  Today, host Colby Itkowitz speaks with national security reporter Tara Copp about the details of the attack and how Trump is making it a military priority to go after drug cartels.   Today’s show was produced by Elana Gordon with help from Lucas Trevor. It was edited by Peter Bresnan and mixed by Sean Carter. Special thanks to Andy deGrandpre.  Subscribe to The Washington Post here.

    23 min

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About

Post Reports is the daily podcast from The Washington Post. Unparalleled reporting. Expert insight. Clear analysis. Everything you’ve come to expect from the newsroom of The Post, for your ears. Martine Powers and Elahe Izadi are your hosts, asking the questions you didn’t know you wanted answered. Published weekdays around 5 p.m. Eastern time.

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