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The goop Podcast Goop, Inc. and Cadence13
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- Gesundheit und Fitness
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4.5 • 40 Bewertungen
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goop CEO and founder Gwyneth Paltrow and author Cleo Wade take turns hosting the brightest thinkers and culture changers.
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Marriage, Second Careers, and Perfectionism (with Victoria Beckham)
Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long marriage, and why she wanted to get into the fashion and beauty businesses. They talk about their families, what it's like to pivot from one career into another, and their favorite Spice Girls songs.
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On Mothers and Daughters (with Blythe Danner)
This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gwyneth sat down with her own mom, actress Blythe Danner. The two opened up to each other about old boyfriends, what it was like acting together, things they'd approach differently at this stage of their lives, and more.
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Examining Our Stories (with therapist Sahaj Kaur Kohli)
The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to talk about belonging, family, and identity. Kohli examines her own experiences as a child of South Asian immigrants, and the pressure to present different versions of herself across different cultural contexts.
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How to Be a Practical Optimist (with psychiatrist Sue Varma)
Sue Varma, author of Practical Optimism, served as the first medical director and attending psychiatrist at the World Trade Center Mental Health Program, treating civilian and first-responder survivors in the aftermath of 9/11. She shares how her work there led her to develop a framework for practical optimism. She explains what it means to be a practical optimist (and why it's different than blind optimism), ways for moving forward if you're feeling stuck, and how small intentional changes have the power to impact our physical and emotional health.
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Thoughts on Love (with author Anne Lamott)
Legendary author Anne Lamott discusses the many ways love can transform us. She shares how she learned to break free from perfectionism, the spiritual value of crying, the mantras that help ground her in self-love, and her new book Somehow.
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Systems of Self-Care (with founder Katara McCarty)
Katara McCarty is the founder of Exhale, an app focused on the mental wellness of Black women. Today, she shares her personal life story with Gwyneth. They talk about how McCarty’s work has been informed by a unique survey she conducted in 2023. And what it means to hold space: “I think that holding space takes acknowledging the fullness of the person you’re holding space for,” McCarty says.
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Kundenrezensionen
Absorbing every single Episode!
Love this Podcast to bits and I never miss an Episode, I already gained countless ideas that totally changed my world view. Keep them coming ❤️
Mental Health Ep.
I love that you Goopettes are diving into these topics and looking into whats out there.. ! What i find typically frustrating with medical academics, is that they don’t have in depth experience with mind body interrelation. Somehow (as Dr. mentions, they hardly are get educated in Nutrition, Gut Flora or microbiome and the interrelations with the mind and hormones.. etc.) To them this is “new”?! 🤯
The field which has immense experience and documentation in the interrelations between body and mind are traditional or naturopathic medicine (european or chinese). These teachings originate in mankind’s healing traditions and have been able to be passed on over thousands of years. They have prevailed through the oppression of “modern medicine” and the medical industry. Traditional medicine carries immense holistic wisdom and knowledge. It has transformed and grown over the ages.
The things that this Dr. is mentioning are perhaps more so new to the studies of allopathic medicine. Not to be confused with the already existing traditional practice of natural medicine which has always been holistic. Having to mention that any form of healing is holistic is pleonasm. The thorough understanding of healing is naturally holistic. It is where the studies of medicine originated before the allopathic mindset (or mind-block) took over.
Please no more
The social justice episodes are not interesting. I love all the others but these ones just grate on my nerves.
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