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For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

The Human Upgrade with Dave Asprey Dave Asprey

    • Gesundheit und Fitness
    • 4.4 • 29 Bewertungen

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.
You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.
Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.
Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Rethinking Cancer: Inflammation, Infections, and Mitochondrial Insights with Mark Lintern

    Discover a fresh take on cancer theories with Mark Lintern, a citizen scientist whose unique perspective offers new hope in understanding and potentially treating cancer.

    • 1 Std. 7 Min.
    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Biohacking Heartbreak: How to Move on Faster – Florence Williams

    Florence Williams tackles the seldom-discussed topic of heartbreak and its profound influence on our physical health and psychological growth.

    • 1 Std. 40 Min.
    Biohacking Stress & Burnout – Dr. Aditi Nerurkar

    Biohacking Stress & Burnout – Dr. Aditi Nerurkar

    Dr. Aditi Nerurkar explores the complexities of the stress response, offering tools and insights to master resilience and well-being.

    • 1 Std. 20 Min.
    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    Male Hormones: How Testosterone and Toxins Mess With You! – Tracy Gapin, M.D.

    The current men’s health pandemic has everything to do with hormones and endocrine disruptors. Learn what to balance and clean up.

    • 51 Min.
    The Science Behind Memory - Dr. Charan Ranganath

    The Science Behind Memory - Dr. Charan Ranganath

    You'll learn about the intricacies of how memory works with Dr. Charan Ranganath, a renowned neuroscientist. This episode offers an in-depth look at the role of memory in shaping our perceptions, decisions, and futures.

    • 1 Std. 21 Min.
    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Hack Your Hunger: The Power of GLP-1 Probiotics - Colleen Cutcliffe, Ph.D.

    Discover the power of GLP-1 for natural weight management with Colleen Cutcliffe, PhD. This episode dives into how probiotics can support your body’s own GLP-1 production, leading to reduced cravings, a stronger gut lining, and potential longevity benefits.

    • 1 Std. 5 Min.

Kundenrezensionen

4.4 von 5
29 Bewertungen

29 Bewertungen

pam map pam ,

just love this show!

thanks for everything we get to learn.

miss shnshien ,

‘A’ favorite show

Extremely interesting guests, profound talks, mind-blowing insights - bulletproof radio is A favorite show and the bulletproof coffee is A morning must :). If any recommendations:
-may be Dave can give a bit more ‘space’ to the guests (seems some times he cuts and does not let them build / expand on their thoughts)
- may be not repeating the same personal stories over and over again ( e.g. i was fat, I won and lost 6 mil etc.)

Thank you Dave and radio Crew for this great podcast - priceless !

marc1285 ,

Misinformation about veganism

Something this podcast will deny: The Academy of Nutrition and Dietetics in the US states that well-planned vegetarian and vegan diets are appropriate for all life stages, including pregnancy, infancy and childhood.

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