Uncomfortable Triathlon

Uncomfortable Triathlon

British Pro Triathletes Harry Palmer & Andrew Horsfall-Turner chat through all things triathlon! If you are interested in hearing the behind the scenes of training, racing and life with Pro triathletes (and guests...) Then this is a must listen!

Episodios

  1. HACE 5 DÍAS

    Episode 12 - KOM's & Ironman South Africa Race Week

    The podcast hosts catch up on missed recordings, discuss Ironman Texas, share experiences from a training camp in Mallorca, and talk about preparation for Iron Man South Africa. They also delve into a KOM attempt on Sa Calobra, highlighting the excitement and challenges of the run. The conversation delves into a comprehensive preview of the Ironman Texas race, covering the scale and challenge of the event, the impact of the 20-meter draft rule, bike course challenges and strategy, predictions for the men's and women's races, and wild card picks. The hosts also discuss race preparations and the daunting nature of race week. Andrew discusses his preparation, training, and race anticipation for the upcoming triathlon in South Africa. He shares insights into his race day tactics, marathon performance expectations, and the financial implications of the race. Harry provides commentary and engages in a discussion about the race and Andrew's approach. Takeaways Training camp experiencesChallenges of KOM attempts Ironman Texas is a significant and challenging race with a large and competitive field.The 20-meter draft rule and bike course challenges will have a significant impact on the race strategy and outcomes. Consistent training and sensible adaptation during illness are crucial for race preparation.Race day success is influenced by seizing opportunities and executing tactical decisions.Marathon performance is a key focus, with a desire to break the three-hour barrier and achieve a competitive run time. Chapters 00:00 Podcast Catch-Up and Ironman Texas10:50 KOM Attempt on Sa Calobra23:02 Ironman Texas Preview28:34 Predictions for the Women's Race44:51 Preparation and Training57:41 Marathon Performance and Expectations

    1 h 4 min
  2. 2 FEB

    Episode 4 - Camp Talk with Josh Lewis & Freddie Webb

    The podcast episode features a discussion with Josh Lewis, Freddie Webb, and Harry Palmer about their training camp experience. The conversation covers a range of topics, including training adaptations, coaching relationships, best and worst training sessions, running sessions, and the supportive training environment. The hosts and guests engage in banter and roast each other, highlighting the dynamics of their training camp experience. The episode concludes with individual reflections on camp performance and areas for improvement. The conversation covers various aspects of triathlon training, performance, and racing. It delves into the importance of consistency in training, the significance of talent and hard work, the role of luck and opportunity in racing, and the need to set oneself up as a professional athlete. The discussion also explores training hours, TSS, race plans, transition to long course racing, considerations for full distance racing, and factors for success in triathlon. Additionally, it features a 'Shout Out of the Week' segment, highlighting a notable individual in the triathlon community. Takeaways Training Camp DynamicsPerformance Reflection Consistency in trainingImportance of talent and hard workLuck and opportunity in racingSetting oneself up as a professional athlete Chapters 00:00 Introduction and Guest Introductions06:28 Training Sessions and Dynamic Interactions14:20 Running Sessions and Training Locations24:17 Individual Reflections on Camp Performance49:54 Shout Out of the Week

    53 min
  3. 26 ENE

    Episode 3 - Joe Skipper (The state of Pro Triathlon)

    The conversation covers topics such as coffee connoisseurship, training and triathlon experiences, training camp benefits, structured training routines, insights and discoveries, transition to Ironman, and the journey of Joe Skipper. It also includes a segment called 'Roast the Host' and discussions about training camp dynamics, family time, and the transition to an Ironman career. The conversation covers the challenges and financial considerations of professional racing, including the impact of industry changes on athletes, prize money, sponsorships, and the financial challenges faced by pro athletes. It also discusses the impact of television coverage on athlete publicity and the evolving landscape of the triathlon industry. The conversation delves into the impact of race coverage on athlete visibility and sponsorship opportunities, highlighting the differences between influencers and pro triathletes in terms of exposure and credibility. It also discusses the dynamics of racing and the influence of coverage on athlete recognition and sponsorship opportunities. Takeaways Structured training routines are essential for consistent performance and progress in triathlon.Training camps provide a simplified and focused environment for training and recovery, enhancing the overall experience.The transition to Ironman requires a shift in training focus and a commitment to a full-time career in the sport. Financial challenges in professional racingImpact of industry changes on athletes and sponsorships Racing dynamics and coverage impactInfluencers vs. pro triathletes Chapters 00:00 Coffee Connoisseurs05:10 Training Camp Update10:57 Family Time and Training16:09 Training Camp and Intensity21:13 Prize Money and Financial Challenges26:18 Impact of Industry Changes on Athletes31:25 Television Coverage and Publicity

    1 h 22 min

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British Pro Triathletes Harry Palmer & Andrew Horsfall-Turner chat through all things triathlon! If you are interested in hearing the behind the scenes of training, racing and life with Pro triathletes (and guests...) Then this is a must listen!

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