In this episode, Diane talks with trauma therapist and parenting expert Maggie Nick about the hidden cost of growing up as the “good kid” - the responsible, high-achieving child who never caused trouble but often learned to ignore their own needs. Maggie explains how this pattern can follow many adults into motherhood, showing up as perfectionism, people-pleasing, anxiety, and the pressure to keep everyone else happy. Together they explore “good kid trauma,” why even loving homes can unintentionally create relational shame, and how these early scripts shape the way we parent. If you’ve ever struggled to relax or felt responsible for everyone else’s emotions, this conversation offers a compassionate path toward raising emotionally healthy families. Links Discussed in This Episode |Checkout the podcast storefront for recommendations from Diane.Connect with Maggie:WebsiteInstagramFacebookBook: Good Kids: Why You Suffered in Silence and How to Break the Cycle About Maggie |Maggie Nick, LCSW, is a trauma therapist, parenting expert, and author of Good Kids: Why You Suffered in Silence, and How to Break the Cycle (out January 27, 2026). A recovering Good Kid herself — and a former burned-out, overachieving, people-pleasing perfectionist, pushover, and shape-shifting chameleon — Maggie helps people make sense of the invisible cost of growing up as the Good Kid nobody ever needed to worry about, and why so many high-functioning adults still feel anxious, exhausted, and responsible for everyone else. She is the founder of Camp Lovable and the creator of Good Girl Rehab, a membership for women who are done earning rest, done apologizing for having needs, and ready to stop believing they are too much, too needy, or too hard to love. Known for translating complex psychology into language that feels validating, accessible, and deeply human, Maggie’s work helps adults heal themselves — and break cycles for the next generation. Episode Sponsors |The Minimalist Moms Podcast would not be possible without the support of weekly sponsors. Choosing brands that I believe in is important to me. I only want to recommend brands that I believe may help you in your daily life. As always, never feel pressured into buying anything. Remember: if you don't need it, it's not a good deal! Enjoy the Podcast?Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your fellow mothers so that they can be inspired to think more and do with less. Order (or review) my book, Minimalist Moms: Living & Parenting With Simplicity. You can contact me through my website, find me on Instagram, Pinterest or like The Minimalist Moms Page on Facebook. Our Sponsors: * Check out BetterHelp: https://www.betterhelp.com * Check out PharmaNutra and use my code MINIMALIST for a great deal: https://pharmanutra-us.com * Check out Wayfair: https://www.wayfair.com Support this podcast at — https://redcircle.com/minimalist-moms-podcast-simple-living-for-overwhelmed-moms/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
