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  • The Psychology of your 20s
    Ψυχική υγεία
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    Εβδομαδιαία

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  • The Wellness Scoop
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    Εβδομαδιαία

  • 10% Happier with Dan Harris
    Ψυχική υγεία
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    2 κάθε εβδομάδα

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    Υγεία και άθληση
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    Υγεία και άθληση
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  • On Purpose with Jay Shetty
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    iHeartPodcasts

  • Feel Better, Live More with Dr Rangan Chatterjee
    Feel Better, Live More with Dr Rangan Chatterjee

    2

    Feel Better, Live More with Dr Rangan Chatterjee

    Dr Rangan Chatterjee: GP & Author

  • Κοιμήσου μαζί μου
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    3

    Κοιμήσου μαζί μου

    Φύλλις Γαβριηλίδου

  • Nothing much happens: bedtime stories to help you sleep
    Nothing much happens: bedtime stories to help you sleep

    4

    Nothing much happens: bedtime stories to help you sleep

    Wellness Loud

  • How Do You Cope?
    How Do You Cope?

    5

    How Do You Cope?

    Audio Always

  • Απρεπές, Maintenance Phase
    Maintenance Phase

    6

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    Aubrey Gordon & Michael Hobbes

  • Απρεπές, The Mindset Mentor
    The Mindset Mentor

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    The Mindset Mentor

    Rob Dial

  • Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

    2 ΗΜ. ΠΡΙΝ

    1

    Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results

    This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you want to live. He shares how unfinished emotional chapters from the past year can quietly sabotage new beginnings, and why consciously closing one season is essential before stepping into the next. By releasing what no longer serves you, you create the mental and emotional space needed to move forward with focus and intention, rather than carrying old weight into a new year. Instead of fixating on rigid goals, Jay encourages choosing a single word to guide your energy, one that reflects who you’re becoming, not just what you want to achieve. He reframes success as an inside-out process, emphasizing growth over outcomes and systems over wishlists. From designing habits that match your vision to shaping an environment that makes discipline easier, he shows how manifestation becomes practical when your daily actions, calendar, and beliefs are aligned. In this episode, you'll learn: How to Let Go of What’s Still Holding You Back How to Focus on Growth Instead of Goals How to Build Systems That Make Success Inevitable How to Design Your Environment for Better Habits How to Work With Fear Instead of Fighting It How to Become the Person Your Dreams Require As you step into this next chapter, remember that real change isn’t created in a single moment of motivation, it’s built through small, intentional choices made consistently. You just need to be willing to show up, learn, and keep moving forward even when it feels uncomfortable.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:55 How to Manifest Your Dreams in 2026 02:21 Step #1: End Before You Begin 05:22 Step #2: Choose a Word Not a Goal 06:53 Step #3: Create a System Not a Wishlist 08:47 Step #4: Upgrade Your Environment 11:23 Step #5: Break the All or Nothing Cycle 12:17 Step #6: Use Emotional Visualization 14:27 Step #7: Work with Resistance Not Against It  15:29 Step #8: Build Public Accountability 16:56 Step #9: Use Gratitude as Fuel not Fluff 17:32 Step #10: Become the Kind of Person Your Dream Requires See omnystudio.com/listener for privacy information.

    2 ημ. πριν

    •
    20 λεπτά
  • How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607

    3 ΗΜ. ΠΡΙΝ

    2

    How To Reinvent Your Life in 2026: 5 Powerful Habits That Really Work! with Dr Rangan Chatterjee #607

    What has the biggest impact on your health and happiness today? Perhaps you’re thinking it’s work, money, what you eat, how you sleep… Maybe it’s your friends and family and how you interact with them… These are all valid answers. But let me put it to you that I think there’s one factor that is linked to, but overrides, all of these things: stress. For this bonus New Year’s Day episode, I wanted to speak to you directly about stress, so you can take action to stop it controlling your life in 2026. A bit like my Boxing Day podcast a few days ago, his episode is designed to gently inspire you at the start of the year, to help you reflect on your life, and to encourage you to create positive change in the months ahead. So I’m sharing with you the five simple habits that I know will help you reduce the impact of stress and transform your wellbeing this year. In this episode I reveal why it’s so important to: Have a morning routine – to dramatically reduce early micro stress doses and positively shape the rest of your day. Learn a breathing technique you can take anywhere – because the way you breathe is powerful information for your body. Stop taking things personally – because learning to create space between what happens and how you respond is a surefire stress reliever. Practice true prevention – and stop worrying about your future health, with my revolutionary new app, Do Health. Find out how you can be one of the first to try it! www.drchatterjee.com/do And prioritise your sleep – by optimising light exposure, being aware of caffeine and creating a calming evening routine. I genuinely hope this episode helps you see stress differently and reminds you that small, consistent changes can have a profound impact. A little stress is part of life – but chronic stress doesn’t have to be. And if you want to find out more about optimising your health in 2026, my book Happy Mind Happy Life is available TODAY in a brand new format in the UK, in its original format in many other countries and as an audiobook which I narrate all over the world!   Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.   Thanks to our sponsors: https://drinkag1.com/livemore http://thewayapp.com/livemore   Show notes https://drchatterjee.com/607   DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.

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  • Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

    2 ΗΜ. ΠΡΙΝ

    3

    Book Club Meets: I could have been radicalised! ISIS brides and teen angst, with Nussaibah Younis

    Fundamentally tells the story of Nadia, an academic who's been disowned by her puritanical mother and dumped by her lover, so she decides to get away by accepting a UN job in Iraq. Meanwhile, Sara is a precocious and sweary East Londoner who joined ISIS at just fifteen, and Nadia is astounded at how similar they both are: they’re feisty and opinionated, they’re from a Muslim background, and they both love a Dairy Milk and rude pick-up lines... In this Book Club chat with Fearne, author Nussaibah Younis explains how she managed to write an incredibly funny book based on her own experience of creating a de-radicalisation programme... Satire and comedy, she says, is vital in examining tough topics. They also natter about how you’d react if you had to hang out with your teenage self, and why doing the job you love can sometimes mean giving up a little bit of yourself. Thank you to Weidenfeld & Nicolson for the use of the Fundamentally audiobook, narrated by Sarah Slimani. If you liked this episode of Happy Place, you might also like: Book Club Meets: Elizabeth Day   Book Club Meets: Elizabeth Gilbert   Book Club Meets: Aisha Muharrar Hosted on Acast. See acast.com/privacy for more information.

    2 ημ. πριν

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    40 λεπτά
  • 8 Hours WOMB SOUNDS | Help Your Baby Get to Sleep | Shusher for Babies | Heartbeats & White Noise

    07/12/2025

    4

    8 Hours WOMB SOUNDS | Help Your Baby Get to Sleep | Shusher for Babies | Heartbeats & White Noise

    🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility.  Clicking Here  Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast  https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com 8 Hours WOMB SOUNDS | Help Your Baby Get to Sleep | Shusher for Babies | Heartbeats & White Noise Create a serene and comforting environment for your little one with our 8-hour womb sounds compilation. Designed to mimic the soothing sounds of the womb, this white noise and heartbeat combination provides gentle and reassuring background noise to help your baby relax and drift off to sleep. Key Features: Womb-Like Atmosphere: Transport your baby to the familiar and comforting environment of the womb with the gentle sounds of white noise and heartbeat. The rhythmic and repetitive nature of these sounds mimics the soothing sensations experienced in utero, helping to calm and reassure your baby. Sleep Aid: Use the womb sounds as a natural sleep aid to help your baby fall asleep faster and stay asleep longer. The continuous and uninterrupted white noise and heartbeat create a consistent and comforting backdrop that can help lull your little one into a deep and restful slumber. Shusher for Babies: The rhythmic shushing sound of the womb helps to mimic the comforting sounds that babies hear while in utero. This gentle and repetitive sound can be especially effective in soothing fussy or colicky babies, providing them with a sense of security and comfort. Heartbeat Simulation: The gentle sound of a heartbeat can have a calming effect on babies, as it reminds them of the comforting sound they heard while in the womb. This soothing rhythm can help regulate your baby's heartbeat and breathing, promoting relaxation and tranquility. Versatile Usage: Whether you're at home or on the go, our 8-hour womb sounds compilation is perfect for creating a peaceful and calming environment for your baby. Use it during nap time, bedtime, or any time your little one needs soothing and reassurance. Give your baby the gift of comfort and relaxation with our 8-hour womb sounds compilation. Let the gentle sounds of white noise and heartbeat create a serene and nurturing environment where your baby can rest, relax, and sleep soundly. Learn more about your ad choices. Visit megaphone.fm/adchoices

    07/12/2025

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  • Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

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    Essentials: Micronutrients for Health & Longevity | Dr. Rhonda Patrick

    In this Huberman Lab Essentials episode, my guest is Dr. Rhonda Patrick, PhD, a biomedical scientist and a leading health educator focused on nutrition, aging and general health. We discuss four key micronutrients that influence cellular stress responses, inflammation, detoxification and longevity, and how to increase your intake of each through diet or supplementation. We also cover deliberate cold and heat exposure, along with exercise, and how these tools support metabolic, cardiovascular and cognitive health as we age. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Rhonda Patrick (00:00:20) Physical Challenges, Stress Response Pathways, Hormesis, Temperature (00:03:43) Tool: Sulforaphane & Detoxification, Cruciferous Vegetables, Moringa (00:06:19) Sponsor: LMNT (00:07:51) Tool: Marine Omega-3s Fatty Acids, Fish Oil Supplements (00:09:48) Benefits of Fish Oil Supplementation, Longevity, Tool: Omega-3 Index (00:12:06) Omega-3s & Inflammation (00:14:46) Sponsor: AGZ by AG1 (00:16:16) Vitamin D; Health Benefits (00:18:46) Tool: Vitamin D Supplementation, Bloodwork (00:22:11) Tool: Magnesium, Dark Leafy Greens, Supplementation (00:24:25) Sponsor: Function (00:26:05) Deliberate Cold Exposure, Mood & Dopamine (00:26:58) Cold Exposure to Enhance Mitochondria, Shivering, Browning Effect (00:31:22) Tool: High-Intensity Interval Training, Tabata Workout, Sauna, Memory (00:33:18) Sauna, Cardiovascular & Cognitive Heath; Tool: Sauna Duration & Frequency (00:38:52) Tool: Hot Bath; Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

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    •
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  • Raw Milk

    13/11/2025

    6

    Raw Milk

    Once widely banned, raw milk consumption is on the rise and states are repealing their bans. No one’s happier about that than the far right. How did we get here? NOTE: In the retelling of Pasteur’s early pasteurization, Aubrey misspoke! The culprit wasn’t lactic yeast, it was lactic acid bacteria. Sorry for the slip up! Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! Milk!: A 10,000 Year Food FracasU.S. Consumer surveyThe Effects of Pasteurization on VitaminsLingering Heat over Pasteurized MilkHow pasteurization improves safetySwill-Milk and Infant MortalityAlta Dena (Court case 1, Court case 2, Alta Dena's raw milk history)A Raw Milk Magnate Has Spent Years Fighting Public Health AgenciesShould This Milk Be Legal?The Amish farmer who ignited outrage over raw milkWhy Are People Promoting Raw Milk? The Quest for Raw MilkSome Raw Truths About Raw MilkRight Wing Commentators Are Pushing MisinformationHow Raw Milk Went From Hippie to MAGA Here's why raw milk drinkers need to be concerned about bird fluInfluencers promote raw milk Thanks to Doctor Dreamchip for our lovely theme song! Support the show

    13/11/2025

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    1 ώ. 6 λ.
  • Seed Oils

    26/08/2025

    7

    Seed Oils

    Why are you, as a man, afraid of sunflowers. Support us: Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks! The O6-O3 ratio: A critical appraisalSeed Oils: Are They Actually Toxic?No need to avoid healthy omega-6 fatsOmega-6 Fatty Acids and Risk for Cardiovascular DiseaseDo Seed Oils Make You Sick?Seed oils: Are they healthy or harmful?ToxGuide: HexaneDietary linoleic acid intake and blood inflammatory markersEffect of dietary alpha-linolenic acid on blood inflammatory markersChanges in consumption of omega-3 and omega-6 fatty acidsThe Skinny on FatsDietary oleic acid drives obesogenic adipogenesisHow Seed Oils May Be Affecting Your Body Fat and HealthStanford nutrition expert breaks down effects of seed oilsThe Newest Bitcoin Diet Trend Is Hating ‘Seed Oils’Omega-6 Fatty Acids and Coronary Artery DiseaseThe Great Con-olaThanks to Doctor Dreamchip for our lovely theme song! Support the show

    26/08/2025

    •
    1 ώ. 19 λ.
  • Joseph Goldstein On How To Train Your Runaway Brain

    3 ΗΜ. ΠΡΙΝ

    8

    Joseph Goldstein On How To Train Your Runaway Brain

    You may have noticed that your mind is out of control. It's filled with racing thoughts, ancient neuroses and grudges, revenge fantasies… So why are we like this and what can be done about it? Today, we're talking to one of our favorite people and also one of the most prominent meditation teachers in the West, Joseph Goldstein, about how "ridiculous" our minds are – that's a word he uses a lot to describe the mind – and some really compelling ways to train the mind. Spoiler: having a sense of humor is crucial here. Just by way of context: this is the first in a series of episodes with Joseph, focusing on the phrases he uses while he's teaching Buddhism and meditation. Dan and Joseph are collaborating on a book that will be a compilation of these phrases and how to use them. This book won't be out for several years, but as Dan conducts a series of interviews with Joseph, we'll release them here on the podcast. There's another part coming out this Sunday, January 4th.  Just to give you a little taste, here are the phrases we'll be covering in today's episode:   Just begin again Sit and know you're sitting Relaxed, not casual  More or less mindful  Thieves of meditation Mara, I see you. Ridiculous The mind has no pride Soundtrack  The mind is the forerunner of all things.  These might not make any sense right now, but you'll hear Joseph explain each of these, where they came from, and how to use them in your meditation practice AND in your daily life. Incredibly practical, bite-sized wisdom.    Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel Thanks to our sponsor: LinkedIn:  Spend $250 on your first campaign on LinkedIn ads and get a $250 credit for the next one. Just go to linkedin.com/happier.  To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

    3 ημ. πριν

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    1 ώ. 9 λ.
  • Ο αόρατος άνθρωπος | Μέρος 2ο

    01/06/2025

    9

    Ο αόρατος άνθρωπος | Μέρος 2ο

    Καλωσήρθες στο "Κοιμήσου μαζί μου", ένα podcast που δημιουργήθηκε με έναν απλό αλλά βαθύ σκοπό: να σε βοηθήσει να κοιμάσαι καλύτερα. Το όνομά μου είναι Φύλλις Γαβριηλίδου - είμαι εκπαιδευτικός, συγγραφέας, podcaster, και ιδρύτρια της εκπαιδευτικής πλατφόρμας προσωπικής ανάπτυξης ⁠⁠Growth Academy⁠⁠. Μέσα από τα προγράμματά μου αποσκοπώ στο να σε βοηθήσω να μαθαίνεις, να εργάζεσαι και να ζεις καλύτερα. Γιατί αυτό σου αξίζει και υπάρχει πάντα καλύτερος τρόπος. Ο ύπνος είναι θεμέλιο για την ψυχική και τη σωματική μας υγεία. Είναι η βάση για να νιώθουμε καλά, να συγκεντρωνόμαστε, να έχουμε ενέργεια και ισορροπία. Καταλήγει όμως να είναι το πρώτο πράγμα που θυσιάζουμε. Φόρεσε τα ακουστικά σου, ξάπλωσε αναπαυτικά, και... κοιμήσου μαζί μου. Σε αυτό το επεισόδιο θα διαβάσω το τρίτο και τέταρτο κεφάλαιο από το μυθιστόρημα “Ο Αόρατος Άνθρωπος” του Χέρμπερτ Τζορτζ Γουέλς , σε μετάφραση της Ευρυδίκης Αμανατίδου. Μπορεί κανείς να το χαρακτηρίσει ιστορία μυστηρίου και ψυχολογικό θρίλερ και ψυχογράφημα. Δεν πρόκειται να τρομάξεις, μην ανησυχείς. Το πολύ-πολύ να θελήσεις αργότερα να διαβάσεις ολόκληρη την ιστορία, που κυκλοφόρησε το 1897. Όνειρα γλυκά!

    01/06/2025

    •
    34 λεπτά
  • Ο αόρατος άνθρωπος | Μέρος 1ο

    21/05/2025

    10

    Ο αόρατος άνθρωπος | Μέρος 1ο

    Καλωσήρθες στο "Κοιμήσου μαζί μου", ένα podcast που δημιουργήθηκε με έναν απλό αλλά βαθύ σκοπό: να σε βοηθήσει να κοιμάσαι καλύτερα. Το όνομά μου είναι Φύλλις Γαβριηλίδου - είμαι εκπαιδευτικός, συγγραφέας, podcaster, και ιδρύτρια της εκπαιδευτικής πλατφόρμας προσωπικής ανάπτυξης ⁠Growth Academy⁠. Μέσα από τα προγράμματά μου αποσκοπώ στο να σε βοηθήσω να μαθαίνεις, να εργάζεσαι και να ζεις καλύτερα. Γιατί αυτό σου αξίζει και υπάρχει πάντα καλύτερος τρόπος. Ο ύπνος είναι θεμέλιο για την ψυχική και τη σωματική μας υγεία. Είναι η βάση για να νιώθουμε καλά, να συγκεντρωνόμαστε, να έχουμε ενέργεια και ισορροπία. Καταλήγει όμως να είναι το πρώτο πράγμα που θυσιάζουμε. Φόρεσε τα ακουστικά σου, ξάπλωσε αναπαυτικά, και... κοιμήσου μαζί μου. Σε αυτό το επεισόδιο θα διαβάσω τα πρώτα δύο κεφάλαια από το μυθιστόρημα “Ο Αόρατος Άνθρωπος” του Χέρμπερτ Τζορτζ Γουέλς , σε μετάφραση της Ευρυδίκης Αμανατίδου. Μπορεί κανείς να το χαρακτηρίσει ιστορία μυστηρίου και ψυχολογικό θρίλερ και ψυχογράφημα. Δεν πρόκειται να τρομάξεις, μην ανησυχείς. Το πολύ-πολύ να θελήσεις αργότερα να διαβάσεις ολόκληρη την ιστορία, που κυκλοφόρησε το 1897. Όνειρα γλυκά!

    21/05/2025

    •
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  • Boundless Body Radio
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Επιλογή χώρας ή περιοχής

Αφρική, Μέση Ανατολή και Ινδία

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Ασία-Ειρηνικός

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Ευρώπη

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Λατινική Αμερική και Καραϊβική

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

Ηνωμένες Πολιτείες και Καναδάς

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)