Life Kit

Life Kit
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Life Kit

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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

  1. What people get wrong about hangovers

    PŘED 1 DNEM

    What people get wrong about hangovers

    Do you feel anxious after a night drinking? Two doctors weigh in on how to treat hangover symptoms especially 'hangxiety' after drinking too much. Plus the science of alcohol's affect on your body and tips for reassessing your relationship to alcohol. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    26 min
  2. Going home for the holidays? Here's how to cope with travel stress

    PŘED 2 DNY

    Going home for the holidays? Here's how to cope with travel stress

    Holiday travel is stressful — especially if you're dealing with family baggage on top of your actual baggage. But with some patience and boundary setting, you can keep your cool. This episode, how to prepare for holidays with family: mindfulness techniques that will work this season and year-round. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    22 min
  3. Got two left feet? A guide to dance

    PŘED 6 DNY

    Got two left feet? A guide to dance

    A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    20 min
  4. A beginner's guide to roasting a Thanksgiving turkey

    19. 11.

    A beginner's guide to roasting a Thanksgiving turkey

    If you roast your turkey on a pre-heated pizza stone, you can avoid the dreaded task of flipping the piping hot bird midway through the cooking process, says Lan Lam of 'America's Test Kitchen.' This episode originally aired on Nov. 16, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    22 min
  5. Clever kitchen hacks from 'Bake Off' judge Prue Leith

    18. 11.

    Clever kitchen hacks from 'Bake Off' judge Prue Leith

    Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That's the idea behind her new cookbook, Life's Too Short to Stuff a Mushroom. It includes flavorful and simple recipes — but also dozens of practical cooking hacks from her 65-year culinary career. From peeling garlic to rescuing over-whipped cream, she offers strategies that can help you reduce waste and prepare tricky foods with ease. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    16 min
  6. A stress-free guide to organizing important paperwork

    14. 11.

    A stress-free guide to organizing important paperwork

    The paper of life — birth certificates, tax information, medical records and other important documents — all have to go somewhere. But keeping track of all these files and actually organizing them can feel like a headache. Professional organizer Kacy Paide walks through how to get started, what to toss and how to make a system that you'll actually stick to in moments of stress. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    22 min
  7. How long do leftovers last? And other food safety questions, answered

    12. 11.

    How long do leftovers last? And other food safety questions, answered

    Did you grow up in a household where food was left out all day? Do you wash chicken before cooking it? If so, you might need this refresher course on food safety. Guidance on how to prepare, cook, serve and store food this holiday season — without giving yourself or your loved ones food poisoning. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    23 min
  8. How to pick the right health insurance plan

    11. 11.

    How to pick the right health insurance plan

    Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    17 min
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Pořady s výhodami pro předplatitele

  • Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

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  • It’s time to make a change in your work life. But does that mean a new role, a new mentor, or something else entirely? We’ve curated the best Life Kit advice from our archives to help you figure out what your next step is and the best way to navigate the changes ahead. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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  • You love your family, but that doesn’t mean it’s always easy to nurture those connections. Whether it’s managing relationships with in-laws, carrying on and preserving family stories and recipes, or navigating stressful moments, this playlist of episodes curated from our archive has you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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  • Been meaning to kickstart a new routine or looking for tips to maintain one that fits you? Whatever your fitness goals or challenges are, this playlist will help you get and keep your body moving. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

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Informace

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

Informace

  • Kanál
    Life Kit
  • Autor
    NPR
  • Aktivní
    2019 - 2024
  • Díly
    906
  • Copyright
    © Copyright 2019-2021 NPR - For Personal Use Only
  • Web pořadu
    Life Kit
  • Poskytovatel

    NPR se identifikuje jako prodejce tohoto podcastu a potvrzuje, že produkt nebo služba je v souladu se zákony Evropské unie. Adresa 1111 N Capitol St NE Washington District of Columbia 20002-7502 Spojené Státy Telefonní číslo +1 2025132000 E-mail dsa_inquiries@npr.org

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