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Tap into your inner magic, creativity, and intuition with these 10-minute-or-less meditations. The imagination is a powerful tool for spiritual healing and growth. You can access yours anytime, anywhere--and always for free. Jayme Allen, founder of Mood Body Studio and creator of The Moody Deck, weaves together color symbolism, visualization, and mood invocation to create these Creative Meditation sessions.

Creative Meditations Mood Body Studio

    • Mentale Gesundheit

Tap into your inner magic, creativity, and intuition with these 10-minute-or-less meditations. The imagination is a powerful tool for spiritual healing and growth. You can access yours anytime, anywhere--and always for free. Jayme Allen, founder of Mood Body Studio and creator of The Moody Deck, weaves together color symbolism, visualization, and mood invocation to create these Creative Meditation sessions.

    Summon Your Bad B*tch Energy

    Summon Your Bad B*tch Energy

    This visualization mediation will help you tap into your inner power, wisdom, and intuition, aka BAD B*TCH ENERGY. 2021 isn't a year to stay small. With this meditation, summon your inner bad b*tch and be BIG. Your strengths can make a huge impact on...

    • 10 Min.
    A Meditation to Jumpstart Any Endeavor

    A Meditation to Jumpstart Any Endeavor

    This meditation can help you jumpstart any endeavor; this could be a specific goal, a trip, a business idea, or a creative project. Jayme uses relaxed breathing, color symbolism, and visualization in this creative meditation.This is an excellent...

    • 10 Min.
    Season 2 Trailer - Let's Push Some Boundaries!

    Season 2 Trailer - Let's Push Some Boundaries!

    Full transcript of Season 2 trailer:Hey everyone, Jayme here from Mood Body Studio and the Creative Meditations podcast. Season 2 of Creative Meditations is launching in just a few days, and I wanted to give you fair warning that it’s going to push the...

    • 2 Min.
    A Meditation for Reflecting on Your 2020

    A Meditation for Reflecting on Your 2020

    This meditation is a great way to bring your 2020 to a close. Using a simple body scan and deep breathing technique, Jayme guides you into a deeply relaxed state and through a short series of self-reflection questions. This is the last Creative...

    • 8 Min.
    You Don't Need a Map: A Meditation to Help You Go Your Own Way

    You Don't Need a Map: A Meditation to Help You Go Your Own Way

    A deeply relaxing meditation infused with immersive storytelling, helpful if you're feeling lost while working toward a goal, or for when you can't see the HOW behind getting what you want (hint: stop asking how!)You don’t need a map or a step-by-step...

    • 7 Min.
    A Meditation to Help You Stop Giving a F*ck and Step Into Your Soul's Purpose

    A Meditation to Help You Stop Giving a F*ck and Step Into Your Soul's Purpose

    This deeply relaxing meditation is perfect for times you are feeling stuck or afraid to hit "start."Summon your highest self to guide you toward not giving a f*ck about the judgements and excuses blocking you from stepping into your soul’s purpose; life...

    • 5 Min.

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