Gone Running Ben Sheppard
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Join Ben Sheppard as he speaks to some of the most exciting people in the running world, from pros to your favourite running influencers and runners with remarkable stories! Make sure you subscribe to get weekly episodes as soon as they drop every Tuesday evening. Powered by RunThrough.
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Episode 58 - Kevin Hansen
On this episode of RunThrough presents ‘Gone Running’, Kevin Hansen. Kevin, whose life has centred around motor sport, is a Rally Cross driver for Team Hansen Motorsport . He is also currently competing in Extreme E alongside Molly Taylor - and is sponsored by Red Bull.However, Kevin's journey hasn't always been smooth, in 2022, he broke his back and questioned whether that was it for his young, yet accomplished, racing career. Ultimately, he believes that this setback has changed him as...
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Episode 57 - Joanna Wilson
In this episode of RunThrough presents 'Gone Running' we are very excited to welcome Joanna Wilson! Joanna is a content creator and one of the brilliant minds behind Nile Wilson Gymnastics. Having grown up surrounded by the sport, she alongside her family and Brother, Olympic Medalist Nile Wilson, now share the sport with many across multiple locations.More recently, Joanna has found a love for running! In this conversation hear about an amazing and unique challenge ONLY SHE could take on, wh...
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Episode 56 - Jessica Van Droogenbroeck
On this weeks episode of RunThrough presents ‘Gone Running’, Jessica Van Droogenbroeck. Jess is a runner and triathlete who recently took part in The Speed Project, a 553km relay between LA and Las Vegas with a team of amazing Women for Lululemon!Having had an imperfect race at the London Marathon in 2023, Jess decided to swap out her trainers for cleats for a while and feel in love with cycling, that coupled with a competitive swimming background lead her to qualify for the Ironman 70.3...
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Episode 55 - Tommy Lewis
In the latest episode of ‘Gone Running’ we have the brilliant Tommy Lewis!Tommy is an Ultra Runner and content creator based in London! Having discovered running later in life like many of us he now competes in races he once looked at as impossible!In this conversation Ben and Tommy talk about why it’s the trails over road racing for him, how ‘Zone 2’ training has completely transformed his running and how it could yours too, and the ever present battle with integrity when making content!Audi...
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Episode 54 - Emily Shane
In this episode of RunThrough presents ‘Gone Running’ Emily Shane!Emily who days before this conversation finished her first ever marathon in Brighton is all about embracing YOUR pace! Over the years Emily’s relationship with running has been a rocky one, from hating it in school, to binning her Manchester half marathon medal and swearing she’d never run again, to now amassing an impressive social media following and inspiring many to reevaluate the reasons that they run!In this conversation ...
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Episode 53 - Lillie Bleasdale
Lillie Bleasdale is a marathoner, coach and advocate of female health! Having had her own experience with Endometriosis & Adenomyosis she now shares her health journey online in the hope to raise awareness, and to give women going through what she did something that they maybe able to relate to, with the ultimate hope of alleviating the chronic pain that many women suffer with in silence.Also an incredibly accomplished runner herself Lillie and Ben cover how she struggles with the ma...