89 Folgen

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Insight Hour with Joseph Goldstein Be Here Now Network

    • Buddhismus
    • 4.8, 13 Bewertungen

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

    Ep. 88 - Relative Truth Versus Ultimate Truth

    Ep. 88 - Relative Truth Versus Ultimate Truth

    Joseph Goldstein answers questions about relative truth versus ultimate truth, how compassion is related to Metta, dealing with hurtful people, and much more.

    • 1 Std.
    Bonus Podcast: Uncovering Afflictive Emotions

    Bonus Podcast: Uncovering Afflictive Emotions

    If you enjoy the Insight Hour Podcast, we think that you will appreciate this conversation with Joseph Goldstein on the Mindrolling Podcast.




    You can subscribe to the Mindrilling Podcast with Raghu Markus in your podcast player to receive weekly podcasts featuring some truly amazing guests that help us all better understand ourselves and the world around us.

    • 58 Min.
    Ep. 87 - Metta and Fear

    Ep. 87 - Metta and Fear

    In this dharma talk, Joseph Goldstein explores connecting to our capacity for Metta, or loving kindness, and how we can work skillfully with fear as it arises.

    • 1 Std. 6 Min.
    Ep. 86 - Art, Science, and the Meditative Journey

    Ep. 86 - Art, Science, and the Meditative Journey

    Joseph Goldstein reflects on the connection between art, science, and the meditative journey, and how we can move from the world of concepts to the world of direct experience.

    • 56 Min.
    Ep. 85 - Reflections on Non-Self

    Ep. 85 - Reflections on Non-Self

    On this episode of Insight Hour, Joseph Goldstein offers a collage of reflections and practices to help us tap into the realization of non-self.

    • 1 Std. 4 Min.
    Ep. 84 – Working With Thoughts

    Ep. 84 – Working With Thoughts

    Joseph Goldstein explores how much power our thoughts hold over us and shares methods of applying mindfulness to our stream of thoughts and emotions.

    • 29 Min.

Kundenrezensionen

4.8 von 5
13 Bewertungen

13 Bewertungen

bluenature ,

Unbelievable

This is so good!!!

St.Weasel ,

Wonderful

Insightful guide to a better existence.

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