Navigate and master life's transitions with bestselling author Elena Brower. This is your invitation to PRACTICE YOU.
On the PY Podcast, expect raw, real inquiries into relationship, lifestyle, healing, education, spirit, service, ancient practice, and modern wisdom. Expect explorations that uplift our understandings, stories to support our strengths, and lessons in compassion to amplify our love.
Together we’ll elevate humanity to spark, share, and sustain wellbeing. Welcome to PRACTICE YOU.
On building relationships across points of difference, acknowledging the patterns of trauma we've inherited to reshape those relations, and remembering the practice as a way to honour those who've come before.
On locating and refining your intuition, with practices, prompts and new ways of seeing.
On vocalizing the pain of generations, standing up to ensure safe spaces, and crafting the conversations that need to be heard.
On managing reactions, creating structural compassion and walking the middle path.
On the ecology of your business; creating a world of your work that feels like a sanctuary for yourself and others.
On releasing rage, growing up, and the steady vibration of truth.
Music at the beginning
I love the podcast. Do anyone know the title of the music at the beginning and the end? Thank you very much.
I’m so grateful to have the opportunity to be part of all you share here with us.
You’re an inspiration and always a great reminder of what is important for us and that’s almost always being aware of the simplest things that bring deepest fulfillment not only to ourselves but also to the world around us.
Thank you for connecting and being connected!
Have a wonderful Sunday 🍀
I love the way you ask the question and listen soulfully to your partners so much! So many lifechanging lifestudies! So many goof examples to mix my own lifestyle - to design my life! Thanks to know you! And to live and learn with you❤️