Sage Sisters

Anne Pizzuti and Kate Doerksen

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!

  1. vor 5 Tagen

    Mid-Year Reset: How Are We Actually Doing

    We are halfway through the year and it is time to check in. This week Kate and Anne are getting real about their mid-year goals — fitness, health, parenting, relationships, and everything in between. Anne is in high motivation mode and Kate is learning to trust herself more. We are talking time blocking, clean eating, individual goals for each kid, date nights, and why working out might be the best therapy we can give our daughters. Plus a Father's Day weekend full of highs and lows including a drive-in movie that was a great idea until it wasn't, the most casual Father's Day that turned into the best one, and a story about Miles Russell caddying for his dad at the US Open that will make your whole day. Our tech tip this week is one every parent needs to hear right now and Kate is in her lamp era. Come check in with us. Everything is not awful: Miles Russell made history as one of the youngest players ever at the US Open and if that was not enough, his dad got to caddy for him walking up the 18th hole on Father's Day. Tech Tip: Know who your kid is chatting with, start slow with access, and use Communication Limits and Approved Contacts on Apple — and if you want the safest option, Sage Haven has you covered with even better tools coming to Apple this fall with Ask and Approve. Obsessions:Anne's: Best Facial Hair Trimmer and Must listen to tune - Elovaters - Wrong Idea Kate's: Rattan Lamp Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media:InstagramFacebookLinkedInYouTubeSage Haven: Safer Messaging App for Kids

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  2. 9. Juni

    When the Routine Goes Out the Window

    Summer is here and routines are officially hanging on by a thread. Kate and Anne are getting into all of it this week — how to manage the schedule shift when summer throws everything off, what to do when you have a kid who does not handle change well, surviving swim season, the bedtime debate when summer hits, and why everyone in the house is just too tired right now. Plus a tech tip that stopped us in our tracks — the average adult checks their phone 200 times a day and the average teen 100 times. We are talking about what that actually does to attention spans and how small habit changes can make a real difference. Highs, lows, a truly incredible teacher story that will make you tear up, and the honest truth about how we are holding it all together right now. Spoiler — barely. Everything is not awful: Kim Rohlf, a second-grade teacher at Westwood Elementary in Ankeny, Iowa, spent months handmaking personalized quilts for every single student in her class before retiring after 35 years Tech Tip: Lower distractions. The average adult checks their phone 200 times per day, and the average teen 100 times per day. It does harm attention span although data not showing that it’s permanent. If we reduce distraction we can fix it.  Notifications, delete certain apps, try to work on one thing longer.  Focus on the show and not also scrolling.  Habits can be changed! Obsessions: Anne’s: Blackstone Flattop Grill Kate’s: Sunshine Tienda Hat Like to watch your podcast? Watch here. Support us by downloading our Free Kids & Tech Guidebook. Follow Us on Social Media: Instagram Facebook LinkedIn YouTube Sage Haven: Safer Messaging App for Kids

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Info

We are Kate and Anne - sisters, besties, moms, and Cofounders of Sage Haven - having a funny, relatable weekly catch-up on parenting and life. Do you have a sister or always wanted one? Come be a Sage Sister as we banter and share the ins and outs of life and parenting in our 40s with kids. Figuring out new hobbies now that the kids are out of baby stages? Fighting with your kids about screen time and devices? Perimenopause and battling aging like a prize fighter? Come join us every Tuesday!

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