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Wu Wei Wisdom Podcast Wu Wei Wisdom
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- Gesundheit und Fitness
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5,0 • 2 Bewertungen
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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are, David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and therapist, and Alexandra Lees, a wellbeing coach and feng shui consultant.
If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.
We want you to help you understand YOU better, put you back in control of your mind, body and emotions, and inspire you to reconnect with your true self and true purpose.
Each episode blends spiritual and philosophical ideas and insight with our real-life professional therapy experience supporting clients all over the world.
Listen to new episodes every Saturday, plus episodes from our teaching archive every Wednesday.
~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com
~ Subscribe to our show on YouTube
~ Join our Wu Wei Wisdom Community Facebook Group
~ Follow us on Instagram @wuweiwisdom
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Let Go Of The Past - A Powerful Guided Acceptance Meditation with David
Enjoy a powerful guided meditation to help you let go of past hurt and find inner peace and calm by learning to accept ‘what is’, led by Taoist monk and teacher David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
The Life-Changing Power of Acceptance ➜ https://youtu.be/Avgan8IetqU?si=-g0JPVUQpdbiMehrBelieve in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyEYou Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWRGuided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEASelf Love & Acceptance: Guided Meditation with Positive Affirmations ➜ https://youtu.be/sJtQu6vaSHM
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
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Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
The Life Changing Power of Acceptance
In this episode, we explore the power of acceptance.
You learn how mastering this profound Taoist spiritual principle will add greater ease, flow and positive potential to your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
The Secret to Letting Go of Resentment and Bitterness https://youtu.be/6seAqJKiZm0?si=04P52nZusT6Ao8Z5You Can Cope! How to Develop Radical Self-Trust https://youtu.be/-kKTWHShIKs?si=zbAFighlZ_C_G0VMHow to Achieve Inner Peace https://youtu.be/Lu_6Rq0Cqmc?si=9AYVXAF_LIigRc6hUnlock the Toaist Secret to Success and Happiness: Wu Wei https://youtu.be/J65KdW0K83Y?si=hu-sdg_IsDXXyTVLOUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
The Three Lies That Create Your Unhappiness
In this episode, we expose the three powerful and destructive lies that are buried in many people’s subconscious minds and are controlling their lives.
Discover our online consultations, events and shop:https://www.wuweiwisdom.com
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
How to Fully Believe In Yourself https://youtu.be/1Z2nvteUc0g?si=SovMg7-pvxdVP-U3Self-Belief Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=7xNm63BGAeeND504How to Achieve Inner Peace https://youtu.be/Lu_6Rq0Cqmc?si=9AYVXAF_LIigRc6hWhy You Seek Approval & Validation from Others https://youtu.be/uACgIJGrLPg?si=pgXeidrHAPo1nZP9OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Unlock the Taoist Secret to Success and Happiness: Wu Wei
This episode explores how the Taoist principle of 'wu wei' will radically improve your life.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
We share the powerful Taoist secret to success, fulfilment and inner peace: wu wei!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Wu Wei Explained https://youtu.be/7hY-nn5vDn0?si=4DKR05UxlyfJRzMITAOIST BASICS VIDEO PLAYLIST https://youtube.com/playlist?list=PL9NQ_PWX4zIAGT0AK2rMVclwRu8I_YLvD&si=iLOqlijUhjpXFMW-Shen (Spiritual Self) Guided Meditation https://youtu.be/BM2CNYvI45Y?si=axhEmOJx_CYnrOq0OUR SHEN (THE SPIRITUAL SELF) VIDEO PLAYLIST https://www.youtube.com/playlist?list=PL9NQ_PWX4zIBmp50wYcmU7jCBLp1Qvl-j
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
In this episode, we explore why it’s OK to be disliked.
Discover our online consultations, events and shop: https://www.wuweiwisdom.com
If being negatively judged or criticised by others is particularly painful or debilitating, this teaching will help you!
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
Achieve Inner Peace: Stop Comparing, Criticising & Being Judgmental https://youtu.be/Lu_6Rq0CqmcOvercome Self-Doubt & Self-Criticism https://youtu.be/KXYZBBAZXroOvercome Low Self-Esteem & Self-Confidence https://youtu.be/_1pFeY7tlsISelf-Belief Guided Meditation https://youtu.be/Mw8oxjAIFyE?si=xvubn7sH7XhksTQq
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing -
Release Emotional Pain: A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees.
⚠️ PLEASE DO NOT LISTEN TO THIS MEDITATION WHILST DRIVING OR OPERATING MACHINERY
Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com
Other teachings and guided meditations you may enjoy:
How to Release Repressed Emotions: Dissolve Emotional Pain ➜ https://youtu.be/ZT7-ZU-jhAgYou Can Cope: Guided Meditation ➜ https://youtu.be/TlT6941aztA?si=hH2Q2uXwc7NGkyWRBelieve in Yourself: Guided Meditation ➜ https://youtu.be/Mw8oxjAIFyE Gratitude Meditation ➜ https://youtu.be/DEjbUNUkfu8 Guided Meditation for Deep Relaxation ➜ https://youtu.be/u1It7nJMNEA
Is there a question you'd like answered on the show? Submit it at: https://bit.ly/askusyourquestion
Join our free Wu Wei Wisdom Community Facebook support group: https://www.facebook.com/groups/wuweiwisdomcommunity
If you love our work, you can now make a small donation to help fund the continued production of our weekly teachings by buying us a 'virtual coffee'! https://www.buymeacoffee.com/wuweiwisdom
Book an online Golden Thread Process & Inner Child Consultation with David: https://www.wuweiwisdom.com/therapies-for-body-mind/
Follow us on Instagram: @wuweiwisdom
Sign up to receive a relaxing guided meditation gift, plus our weekly newsletter + offers via email: https://www.wuweiwisdom.com/signup
-
Disclaimer: This podcast and any associated teaching and comments shared are not a substitute for professional therapy, mental health care, crisis support, medical advice, doctor diagnosis, or professional healthcare treatment. Our show episodes provide general information for educational purposes only and are offered as suggestions for you and your professional therapist or healthcare advisor to consider and research.
Music by Earth Tree Healing
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