The Superabound Podcast

Erin Aquin & Steve Haase

If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

  1. 4 DAYS AGO ·  BONUS

    BONUS: 5 Days to Superabound Success

    This week's episode is a little different. Instead of a regular episode, I want to invite you into something Steve and I built for you: 5 Days to Superabound Success. It is a curated collection of some of our most loved Superabound teachings, designed to help you create whole life success without getting pulled back into the Goal Swamp of other people's expectations. In about 20–30 minutes a day, you will get to test-drive tools we use with clients to create real clarity, cleaner decisions, and more protected fuel for building the business you want inside the life you want. What you'll learn in the 5 days Inside the five days, you will explore: How to trade goals for Lanterns: external targets into meaningful achievements that actually light your path forward. A favorite meditation we use as a jumping-off point for clarity, so you can make decisions with more confidence and less Static. Boundaries + the Personal Filter: how to protect your energy, focus, and time so your work stops draining your life. Writing that connects: how to speak to the people you are here to serve, whether that shows up as a book, marketing, or copy that actually sounds like you. Everything is ready for you now. Go sign up at: http://besuperbound.com/success You can go through the lessons in any order, but we did put them in an order that will build momentum. If you are starting on a Monday, I recommend moving through it across the week and spending a little time each morning with the ideas. If you want to go deeper after the 5 days If one of the lessons really clicks, you will see where to go next: If you want more on intuition and "magical business" work, you can explore The Entrepreneur's Guide to Your Magical Business. If you want to build a real writing habit, you can jump into the 30-Day Writing Challenge. Questions? Email hello@besuperabound.com and I will help you get oriented. I'll see you inside 5 Days to Superabound Success.

    5 min
  2. 15 APR

    353: Don't raise your prices until you do this

    If you have ever wondered, "Should I raise my prices… or would that break trust with the people I serve?" this episode will help you think that through. In this solo coffee chat, Erin Aquin shares three non-negotiables to have in place before you increase your rates, especially if you are a service-based business. You will walk away with a clear, grounded way to make a pricing decision you can stand behind, without turning your clients into guinea pigs, and without asking your nervous system to carry the weight of a decision you are not ready to hold yet. This is for business owners who want their pricing to reflect real value, real care, and real results, not a trend, a panic response, or because "everyone else is doing it". In this episode, you will learn: Why "raise prices to fix the problems" is a disaster waiting to happen The systems you need to audit before you charge more, so the experience actually matches the price. What "consistent delivery" really means when your time and energy are the product How to think about results and proof with integrity, especially if you are newer in your work or still refining your craft. At Superabound, we care about building businesses that protect your life, not ones that consume it. Pricing is part of that. If this episode brings up Static for you, that is not a sign you are doing it wrong. It is often a sign that something important wants your attention before you make the next decision. If you want to explore that further with Erin as your coach, learn more about working with her at besuperabound.com/consultation

    30 min
  3. 1 APR

    352: Creating a life most only dream of (Part 2 with Tricia Dempsey)

    If you have ever wondered why your business feels heavier than it "should," this conversation will give you a clean reframe: your energy is not a nice-to-have. It is the primary asset. Erin Aquin and Tricia Dempsey unpack what it looks like to protect that asset with real boundaries and real systems, so the business can grow without costing you your health, your relationships, or your joy. In Part 2 of their conversation, you will hear a candid behind-the-scenes story about what happens when boundaries slip, and why the answer is not to be tougher. It is to design support structures that serve people well without asking the founder to be endlessly available. This is a conversation about building a business that protects your life, not one that consumes it. What you will learn: Why founder energy is often the real bottleneck, and why pushing through is rarely the right solution How to reset boundaries without becoming less generous, less caring, or less customer-centric A practical way to think about saying no as simultaneously saying "yes" to the Vision you are building toward Why strong boundaries are easier to hold when you have multiple support pathways (systems, team, and clear containers) instead of relying on heroic founder effort How to treat your clients like capable adults, and why that respect changes the quality of people you attract Featured Resources: Learn more about Tricia and her work at ThriveHive If today's conversation lit something up for you, Erin can help you create the mindset, strategy, and structure to build a business that supports the life you want. Learn more about coaching with Erin at besuperabound.com/consultation Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

    39 min
  4. 25 MAR

    351: Creating a life most only dream of (Part 1 of my conversation with Tricia Dempsey)

    If you have ever wondered whether leaving an employer is too risky, this conversation will help you map a practical path toward building a business that supports the life you want. Join Erin as she sits down with Tricia Dempsey of ThriveHive to unpack what it really takes to build a lean, purpose-aligned business that creates meaningful impact, stable income, and more freedom. The best part is Tricia did it all without recreating the same old corporate model with different wallpaper. In this episode, you will learn Why relying on one employer can be the riskiest model for anyone What it takes to avoid building a business that feels like a repeat of your last job, and how to build around energy, purpose, and capacity. How Tricia runs a high-impact company with a lean team using systems, clear ownership, and weekly rhythms. What it looks like to evolve as a leader, from doing everything yourself to building an effective team that you can trust. Who this episode is for Business owners and consultants who want a more sustainable model, (including even taking Fridays off). Corporate leaders considering a move into consulting or entrepreneurship. Anyone who wants systems and leadership practices that support growth without burnout. Featured Resources: Learn more about Tricia and her work at ThriveHive If today's conversation lit something up for you, Erin can help you create the mindset, strategy, and structure to build a business that supports the life you want. Learn more about coaching with Erin at besuperabound.com/consultation Enjoyed the show? Please leave us a review on Apple Podcasts or Spotify—it helps other creative entrepreneurs find the show!

    31 min
  5. 5 MAR

    349: How to Spot and Stop Early-Stage Burnout

    If you have ever looked "fine" on the outside while feeling fried, foggy, or oddly disconnected from the business you used to love, this episode is for you. Early-stage burnout rarely announces itself. It shows up as low-grade anxiety, constant firefighting, and a calendar packed with things that do not actually move you toward your Vision. In this conversation, Erin and Steve name the real root of early-stage burnout: it is often not the number of things you are doing. It is the number of non–Vision-aligned things you are doing.  You will discover: Why burnout can start before you look "overwhelmed" on paper. How the Goal Swamp keeps you productive without feeling fulfilled. What "Static" is, and how to treat it like wisdom instead of a problem to eliminate. Why the first signs of burnout are often spotted by the people closest to you. The leadership skill nobody teaches: protecting your time and energy like it is sacred. You do not need to wait for a breakdown to change your week. You can spot early-stage burnout sooner, name what is actually happening, and make decisions that protect your life and your business.   Resources mentioned: Your Best Week For more support on stopping early stage burnout in your life, get Your Best Week, a five-day on-demand class designed for busy leaders and business owners who want their work to be supported by their life, not the other way around. If you have been telling yourself, "I just need to push through," this is your interruption. Your Vision is allowed to lead again.

    22 min

Ratings & Reviews

About

If you are a business owner or leader who is scaling, chances are you are juggling a lot of things, not only in your business but in your personal life. Join Master Coaches Erin Aquin and Steve Haase for a show dedicated to creating success in your business without burning out. Visit: besuperabound.com/podcast for full show notes and bonus content

You Might Also Like