Mayim Bialik's Breakdown

Mayim Bialik
  • 4.2 (14)
  • MENTAL HEALTH
  • UPDATED WEEKLY
Mayim Bialik's Breakdown
MAYIM BIALIK'S BREAKDOWN+

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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

  1. Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence

    21 HR AGO

    Research Neuroscience: Our Brains Can Be Tricked to Improve Health or Cause Disease and Why The Telepathy Tapes Lacked Scientific Evidence

    Neuropsychology researcher Dr. Amir Raz (author of The Suggestible Brain) gives us his skeptic’s take on chart-topping podcast, The Telepathy Tapes. With Dr. Raz’s understanding of the neuroscience of belief systems, he breaks down how effective The Telepathy Tapes really are in scientifically proving extra-sensory abilities and debunks the scientific validity of the podcast’s experiments and paranormal brainwave program. Understand why science is unable to provide real proof of telepathy and how the scientific method can fall short when addressing questions of our consciousness. Plus, stay tuned for his research surrounding the placebo effect and how he was able to temporarily cure a teenager’s Tourette’s syndrome! You don’t want to miss this in-depth review of extra-sensory abilities and how our brains are more in control of our bodies than we realize!

    1h 28m
  2. Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

    3 DAYS AGO

    Why Judy Greer Stopped Drinking, Her Honest Feelings about GLP-1s & Why She Loves Playing the “Best Friend”

    Judy Greer (Arrested Development, Marvel’s Ant-Man, 13 Going on 30, Halloween Kills) and Mayim relive the now legendary "Wil Wheaton fiasco", reminisce about THE BIG BANG THEORY (the role Judy continues to be recognized for most today) and their shared love for pickles and Taylor Swift! Judy reveals her powerful journey through perimenopause, from her symptoms and what encouraged her to seek help, to hormones and what has worked for her. She opens up about her body image & self-esteem issues, her thoughts on GLP-1 drugs (Ozempic, Mounjaro, Wegovy) and its effect on the body positivity movement. Judy discusses using alcohol as a reward and to ease social anxiety, sobriety and what it’s taught her about herself, her codependent tendencies, religion's role in processing grief, and how she finds ways to decompress after a particularly traumatic acting role. Mayim and Judy bond over their love of Taylor Swift! Judy recounts her Eras Tour experience and how Folklore made her a “Swiftie.” PLUS, she explains why her mom got fired from being a nun and why playing the "best friend" is her go-to role. Don't miss this raw and inspiring chat!

    1h 45m
  3. Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.

    25 MAR

    Bruce Lipton (cell Biologist) Explains How to REPROGRAM Your Subconscious to Overcome Limited Beliefs, Improve Your Health & How the Science of Manifestation Can Create the Life You Want.

    Can your mind actually control your body? How much of your consciousness is running the show of your life versus the unconscious part of your brain? Can you actually reprogram your mind? We’re unleashing the power of consciousness matter and miracles and how you can CHANGE YOUR LIFE on this week’s MBB! Cell biologist and epigenetics expert Dr. Bruce Lipton (author of “The Honeymoon Effect” & “Spontaneous Evolution") answers your deep questions and reveals groundbreaking insights into how our subconscious mind programming and how our biology of belief shapes our health, cells, and even our reality. Learn how quantum physics provides proof that we can change our physical world for the better, why early childhood programming is more crucial than we ever realized, and how love can heal negative programming. Discover the power of positive thinking, self-hypnosis, meditation and setting intentions to transform your body and mind - plus the science behind why the placebo effect really works. Dr. Lipton also uncovers why "we’re already living in heaven", how exactly you can change your beliefs and put mind over matter, and how to raise conscious children. Don't miss his powerful and motivational explanation on the energy behind our thoughts and feelings and why we must stop overcomplicating them with words!

    1h 48m
  4. Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset

    21 MAR

    Dr. Scott Barry Kaufman on How He Changed His Mind about Past Lives, the Importance of Creative Intelligence, Different Types of Narcissism & How to Overcome the Victim Mindset

    Unlock the secrets of human potential & self-actualization with Scott Barry Kaufman, Ph.D. (cognitive psychologist, host of the #1 psychology podcast in the world - The Psychology Podcast, author of Rise Above)! Kaufman explains the mysteries of extrasensory perception and how he now believes in past-life regressions. He unravels the complexities of a ADHD diagnosis and how ADHD could be a sign of giftedness not just a disorder. Mayim and Jonathan explore with Kaufman the shocking link between trauma, creativity, and intelligence. Discover how labels like "learning disability" can be shattered to overcome anxiety and depression, how we all might be neurodiverse, and how cognitive distortions can influence your personality and create a victim mindset. Get ready for his game-changing take on reincarnation, creative genius, and the science of narcissism. Plus, we’re back into unpacking more of the chart-topping podcast, The Telepathy Tapes! Mayim breaks down the scientific framework around collective consciousness and the challenges with proving it scientifically. This is a conversation you won’t want to miss!

    1h 29m
  5. New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half

    18 MAR

    New Science of Stress: Why We Need Stress to Thrive and How The Right Stress Improves Health, Increases Life Span & Can Cut Your Cancer Risk in Half

    Guess what? You actually need stress to stay healthy! The key is understanding the difference between good stress and bad stress. Sharon Horesh Bergquist, MD, award-winning physician & researcher on lifestyle as medicine reveals the 5 crucial stressors you need to embrace today to slow down your aging and boost your immune system. Want to feel more energized, fight disease, and improve your mental health immediately? Discover how the right stress can actually help you build resilience, add 10-15 years to your lifespan, and reduce your cancer risk by 50%! Plus, learn why avoiding stress could make you more vulnerable to illness, and why acknowledging fear is the first step toward massive personal growth. These simple practices could help you reduce anxiety, reduce bad stress, and keep you feeling positive and motivated. Don’t miss these game-changing habits that will put you on the path towards wellness and a healthier lifestyle today!

    1h 53m
  6. New Quantum Science: Deepak Chopra Explains Telepathy, Simulation Theory & How to Break Old Patterns to Increase Your Potential!

    14 MAR

    New Quantum Science: Deepak Chopra Explains Telepathy, Simulation Theory & How to Break Old Patterns to Increase Your Potential!

    Wondering what the invention of AI means for your humanity? Why are we hearing so much about telepathy lately? Are we all connected? Deepak Chopra joins us again in the Breakdown Studio to answer all your questions and quell your fears about artificial intelligence. Learn how Deepak Chopra literally channeled his spirituality into AI and how he challenged it to go beyond its programmers' way of thinking. Mayim and Jonathan discuss the chart-topping podcast The Telepathy Tapes and discover that Deepak Chopra was one of the first to uncover savant abilities in autistic children. Mayim and Deepak explore the possibility that those with autism, ADHD, or who are nonverbal are tapping into love to connect telepathically with those around them. Deepak explains how auras are a part of the electromagnetic field and how quantum physics plays a role in our understanding of mysticism and consciousness. Understand how meditation is just the beginning to connect you to a deeper understanding of consciousness. Plus, find out if Deepak Chopra believes in aliens! You don’t want to miss this mind-expanding MBB Explores!

    1h 5m
  7. Psychedelics Expert: Can Microdosing Help the Body to Heal? Explore the Mental & Physical Health Benefits & How to Feel Better.

    11 MAR

    Psychedelics Expert: Can Microdosing Help the Body to Heal? Explore the Mental & Physical Health Benefits & How to Feel Better.

    James Fadiman, PhD (the "father" of modern microdosing) & Jordan Gruber, J.D., M.A. (coauthor of Microdosing for Health, Healing, and Enhanced Performance) are here to unlock the secrets of microdosing psychedelics! Learn how microdosing can dramatically enhance your creativity, your productivity, ease social anxiety, and even transform chronic pain, depression, and trauma. James and Jordan break down the benefits and risks of microdosing and how microdosing could really work for you. Discover the mind-blowing difference between microdosing and full psychedelic experiences, why psychedelics are often called "the most powerful substance for mental effects ever discovered," and the life-changing self-healing benefits that could completely reshape your health and performance. James and Jordan discuss microdosing protocol and how to do so safely to see improvements to your mental health! Ready to see if microdosing is right for you? You won’t want to miss this episode of MBB!

    1h 43m
  8. How Bird Flu Could Impact YOU: Virologist Explains the Risks, How to Protect Yourself, & Why Egg Prices are So High

    7 MAR

    How Bird Flu Could Impact YOU: Virologist Explains the Risks, How to Protect Yourself, & Why Egg Prices are So High

    When it comes to the bird flu, you are probably panicking about the wrong things! Understand the bird flu’s impact on wild birds, chickens, cows, cats, your grocery bill and whether or not your health is at risk. Dr. Seema Lakdawala, a molecular virologist from Emory University, is here to calm your fears with the latest bird flu news and help you better understand how the virus will impact you. She breaks down everything you need to know — what the H5N1 virus is and how it spreads, if the bird flu will become a pandemic, the difference between avian influenza and the seasonal flu, the bird flu symptoms in humans, how bird flu is affecting chickens, ducks and cows, how infections in wild birds are causing the spread of the virus and how you can best protect yourself from infection. Understand the impact vaccines will have against the virus and why we need to offer the vaccine to our poultry farmers and veterinarians, how your cat could be at risk for the bird flu virus and why infected chickens are causing high egg prices and egg shortages. And be sure to stay tuned until the end of the video! Mayim shows you a few egg substitutes for baking to save you money and precious eggs while we combat this virus and sky-high egg prices!

    1h 9m
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Hosts & Guests

4.2
out of 5
14 Ratings

About

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Information

  • Creator
    Mayim Bialik
  • Years Active
    2020 - 2025
  • Episodes
    274
  • Rating
    Explicit
  • Show Website
    Mayim Bialik's Breakdown
  • Provider

    Mayim Bialik has identified itself as a trader for this podcast and confirmed that this product or service complies with European Union law. Address 16030 Ventura Blvd Ste 240 Encino California 91436 United States Phone Number +1 8182080612 Email askmayim@bialikbreakdown.com

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