A Voice and Beyond

Dr Marisa Lee Naismith
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A Voice and Beyond isn’t just a podcast—it’s a movement. It’s a celebration of every voice. It’s a space where authenticity thrives, personal transformation happens, and the beauty of individuality is embraced.   Each episode is a tribute to the challenges, and triumphs that make us who we are. Through heartfelt conversations and inspiring stories, we take you, our listener, on an incredible journey of connection, growth, and empowerment.    Whether you’re a performing artist, a creative, or someone who is simply searching for  a place where your voice is heard, we invite you to tune in and become part of our global family.   Let your journey of inspiration begin here and now!

  1. 5 days ago

    #218 You’re Not Stuck — Your Brain Just Needs Rewiring with Dr Erika Horwitz

    What if the reason you feel overwhelmed isn't because you're failing, but because your brain is overloaded? We are living in an era where stress has become the norm, with over 75% of people reporting feeling overwhelmed. And yet, the human brain was never designed for this constant level of stimulation and pressure. In this powerful episode, psychologist Dr. Erika Horwitz shares insights from over 30 years of experience, along with cutting-edge neuroscience on neuroplasticity, the brain's ability to change, adapt, and rewire itself. In this episode we explore:  ✔ Why we are living in an "era of overwhelm"  ✔ What chronic stress does to the brain  ✔ The science of neuroplasticity and how change is possible  ✔ How to rewire your brain for calm and resilience  ✔ The “5 Things Exercise” and how it works  ✔ Why mental health stigma still exists — and how to shift it  ✔ The rise of anxiety in children and why early intervention matters  ✔ Practical tools you can use immediately This conversation is not just informative. It's practical, empowering, and filled with tools you can apply immediately. If you’re ready for a calmer mind, greater resilience, and a new way of understanding your mental health, this episode is for you. Find Erika Here: mindfulnessyvr.com/facebook.com/erika.horwitzinstagram.com/dr.erika_hBook: Improbable and Extraordinary: A Transformation of Mental Illness and Addiction by Saul Horwitz and Erika Horwitz, PHD https://improbableandextraordinary.com/ Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  2. 5 Jul

    #217 The Hidden Causes of Our Inner Turmoil with Dr Shila Patel Part 2

    In Part 2 of my conversation with Shila Patel, we move beyond understanding inner turmoil and explore the profound impact our relationships, communities, and sense of connection have on our mental and emotional wellbeing. Drawing on more than 25 years as a practicing psychiatrist, Dr. Patel shares why loneliness has become one of the defining public health challenges of our time, how stigma continues to prevent people from seeking help, and why meaningful healing begins with personal responsibility, self-awareness, and authentic human connection. Together, we discuss the changing landscape of modern relationships, the importance of rebuilding community, and how compassion, accountability, and respect can help us create healthier families and stronger societies. If you've ever felt isolated, misunderstood, or overwhelmed by today's fast-paced world, this conversation offers both hope and practical wisdom. In this episode we discuss: Why loneliness is becoming a global health crisisThe connection between loneliness and mental illnessWhy social isolation may be one of the earliest warning signs of emotional distressBreaking the stigma surrounding mental healthThe impact of modern relationships on emotional wellbeingWhy personal responsibility is essential for healingHow stronger communities create healthier individualsBuilding resilience through meaningful human connectionThis episode reminds us that when we have the courage to reconnect, with ourselves, with others, and with what truly matters. Find Dr. Patel Here: drshilapatel.com/facebook.com/shilapatel.144/twitter.com/Manjri56Patelhttps://www.youtube.com/@shilapatel6787Book: US Unhinged - amazon.com.au/Unhinged-Dr-Shila-Patel-M-D-ebook/dp/B09QL9V46LFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  3. 28 Jun

    #216 Why Your Digital Identity Matters More Than Ever with Joe Alagna

    Are you building your online presence on borrowed land? In today's digital world, many creatives, entrepreneurs, coaches, and performers spend years building audiences on social media while overlooking the one asset they truly own: their online identity. Joe has spent decades helping businesses, entrepreneurs, and organizations build their online presence and has been involved in the launch of dozens of successful top-level domains around the world. In this episode, Joe shares why your domain name is far more than a website address. It's the foundation of your brand, your credibility, and your long-term visibility online. Together we explore: Why most people build their online brand backwardsThe biggest mistakes creatives make onlineHow to choose a domain name that supports your career long-termWhy social media should support your brand, not become your brandHow to create a digital presence that grows with you over time Whether you're launching a business, building a creative career, or growing your personal brand, this conversation offers practical advice that could save you years of frustration. FIND JOE HERE: alagna.cominstagram.com/j_alagnax.com/joealagnayoutube.com/@joealagna linkedin.com/in/joealagnaBOOK: How To Get Your Own Top-Level Domain (TLD) - amazon.com/dp/B0FD3DTB5J Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  4. 21 Jun

    #215 The Hidden Causes of Our Inner Turmoil with Dr Shila Patel Part 1

    Why do so many people feel overwhelmed, disconnected, and internally conflicted — even when life appears stable on the outside? In this deeply insightful conversation, Dr. Shila Patel draws on more than two decades of psychiatric practice to explore the roots of inner turmoil and how individuals can reclaim peace, responsibility, and emotional clarity. Her global life journey and clinical experience provide a unique lens on identity, resilience, relationships, mental health stigma, and the societal pressures shaping today's emotional landscape. In this episode we explore: What inner turmoil really is — and why so many people experience itHow to take responsibility for your inner world without self-blameThe stigma surrounding mental health and how to overcome itThe psychological impact of modern parenting stylesHealing after harassment, trauma, or emotional woundsHow societal instability affects emotional wellbeingThe path toward inner peace and emotional freedomThis part 1 episode with Dr Shila Patel, examines the emotional realities affecting individuals, families, and future generations — and offers practical pathways toward healing and personal responsibility. Part 2 of this episode will be released on July 6th. Find Dr. Patel Here: drshilapatel.com/facebook.com/shilapatel.144/twitter.com/Manjri56Patelhttps://www.youtube.com/@shilapatel6787Book: US Unhinged - amazon.com.au/Unhinged-Dr-Shila-Patel-M-D-ebook/dp/B09QL9V46LFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  5. 14 Jun

    #214 The Midlife Wake-Up Call Every Man Needs with Dixon

    Why do so many people reach midlife feeling disconnected from themselves? In this powerful and deeply human conversation, Brian Dixon — known professionally as Dixon — shares his journey from quiet misalignment and emotional drift to reclaiming purpose, courage, and authenticity later in life. Dixon, is an adventurer, author, speaker, and founder of The Someday NOW Project, a human re-engagement movement dedicated to helping people reconnect with purpose, energy, and the parts of themselves they may have lost to burnout, routine, and misalignment. After a life-threatening pulmonary embolism following a mountain bike accident, Dixon realized the life he was living no longer aligned with who he truly was. At 52 years old, he trained for two years before launching a paraglider solo off Lookout Mountain in Colorado, a moment that became symbolic of reclaiming his voice, identity, and future. Today, Dixon helps individuals, leaders, and organizations recognize the signs of disengagement and reconnect with meaningful action, ownership, and authentic living. He is the author of Hold My Beer: I’m Going Back in the Game. Together, we explore: why so many men silently struggle in midlifethe emotional cost of always playing the provider or superhero rolewhat Dixon calls the “Man-Zombie Epidemic”the importance of challenge, adventure, and authentic livingand how reconnecting with yourself can completely change your lifeThis episode is deeply honest, inspiring, and relevant for anyone who has ever felt disconnected from themselves or stuck living a life that no longer fits. Find Dixon Here: gowithdixon.com/facebook.com/DixonColoradoRealtorlinkedin.com/in/briandixonstoryteller/youtube.com/@LiveWhereYouPlayTVBook: Hold My Beer: I'm Going Back In The Game -  https://gowithdixon.com/#container16Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  6. 7 Jun

    #213 Stop Avoiding Rejection: It’s Your Shortcut to Success with Andrea Waltz

    Why do many people hold back from opportunities, even when they know what they want? The answer is often simple — fear of rejection. In this powerful episode, I'm joined by Andrea Waltz, speaker, sales expert, and co-author of the bestselling book Go for No!, a powerful mindset methodology that helps people transform their relationship with rejection, failure, and success. With a background in business leadership and sales training, Andrea has spent decades teaching entrepreneurs, creatives, and professionals how to overcome fear, ask boldly, and build resilience in the face of "no." Recognised as one of the top sales influencers and business thought leaders online, Andrea is passionate about helping people stop avoiding rejection and start seeing it as the pathway to growth, confidence, and opportunity. Together We Explore ✔️ Why fear of rejection holds people back ✔️ How to reframe "no" as a positive outcome ✔️ The psychology behind rejection and self-doubt ✔️ How to ask boldly without fear ✔️ When to persist — and when to pivot ✔️ How successful people respond to rejection differently ✔️ Practical ways to build resilience and confidence This conversation is especially relevant for performers, creatives, entrepreneurs, and anyone navigating fear, self-doubt, or the discomfort of putting themselves out there. Because sometimes the biggest opportunities in life are waiting on the other side of "no." Find Andrea Here: GoforNo.comGoforNoKeynote.comfacebook.com/GoforNoinstagram.com/GoforNolinkedin.com/GoforNo?_l=en_USx.com/GoforNoProducts and Resources: shop.goforno.com/Book: Go for No - shop.goforno.com/product/go-for-no-combo-pak/ Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  7. 31 May

    #212 The Hidden Heartbreak of Alzheimer's and Dementia with Lisa Skinner

    What does it really mean to care for someone living with Alzheimer’s disease or dementia? In this deeply compassionate and eye-opening episode, I’m joined by Lisa Skinner, author, host of the podcast Truth, Lies and Alzheimer’s, and a behavioral specialist in dementia and Alzheimer’s care with more than 30 years of experience supporting families through one of life’s most difficult journeys. Lisa has dedicated decades to helping families and caregivers navigate the emotional realities of memory loss, , and cognitive decline, while also bringing hope, practical tools, and humanity to the conversation. Together, we explore: ✔️ The growing global impact of dementia and Alzheimer’s disease ✔️ The emotional toll of Alzheimer’s and dementia on families  ✔️ Why caregivers often feel isolated and overwhelmed  ✔️ Communication strategies that reduce stress and conflict  ✔️ The importance of preserving dignity in dementia care  ✔️ Behavioral changes and what they really mean  ✔️ Why compassion and understanding matter so deeply Lisa also shares practical strategies to help families better understand behavioral changes, reduce conflict, and support their loved ones with greater empathy and confidence. This is an incredibly important conversation about humanity, compassion, resilience, and the need for greater awareness around dementia care. Find Lisa Here: mindingdementia.comfacebook.com/LisaSkinnerAuthorlinkedin.com/in/lisaskinnerauthor/x.com/LisaSkinner2015youtube.com/channel/UC8ER6oZ-FRTxF6EEoyu4BCwResources: Podcast: podcasts.apple.com/us/podcast/truth-lies-alzheimers/id1656533435Free Blueprint PDF: mindingdementiasummit.com/Books: Not All Who Wander Need Be Lost: Stories of Hope for Families Facing Alzheimer’s and Dementia - amazon.com/Not-All-Wander-Need-Lost-ebook/dp/B016CB3SOATruth, Lies & Alzheimer's Its Secret Faces - goodreads.com/book/show/59222219-truth-lies-alzheimer-s-its-secret-facesEBooks:  https://www.mindingdementiasummit.com/programsFind Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

  8. 24 May

    #211 The Longevity Conversation Everyone Should Hear with Chris Burres

    What if aging isn’t just something that happens to us… but something we can influence? In this episode, Chris Burres joins me to explore the science of longevity, mitochondrial health, oxidative stress, and what it really means to live longer and better. Chris is the founder and chief scientist at MyVitalC and has spent decades researching ESS60, a Nobel Prize-winning carbon molecule connected to one of the most significant longevity studies ever recorded in mammals. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life’s mission is to help people live longer, healthier, happier, pain-free lives with science. Together, we unpack: What ESS60 is and why it’s gaining attention in longevity scienceThe difference between lifespan and healthspanHow oxidative stress impacts agingWhy mitochondria are central to energy and vitalityThe role of inflammation in long-term healthPractical ways to support healthy agingThis is a fascinating conversation that blends science, curiosity, and practical insight into what may help us age with greater resilience and vitality. Find Chris Here: myvitalc.com/x.com/myvitalcinstagram.com/myvitalc/facebook.com/myvitalcyoutube.com/myvitalctiktok.com/@myvitalcBook: Live Longer and Better: Your Journey to Living Longer and Better Has Never Been More Achievable Than Today - https://www.amazon.com/Live-Longer-Better-Journey-Achievable/dp/B0CFCPVVH3Products: Special coupon code for $30 off an initial order of ESS60 for listeners: www.myvitalc.com/avoicebeyondMyVitalC ESS60: www.myvitalc.com/pages/ess60-olive-oilAll Supplements: www.myvitalc.com/ Find Marisa online: Website: https://drmarisaleenaismith.com/LinkedIn: https://www.linkedin.com/in/drmarisaleenaismith/Instagram: https://www.instagram.com/drmarisaleenaismith/Facebook: https://www.facebook.com/marisa.lee.12YouTube: https://www.youtube.com/@avoiceandbeyond3519/videosResources: MLN Coaching Program: https://drmarisaleenaismith.com/mentoring/Schedule a Free Clarity Call: https://calendly.com/info-56015/discovery Gratitude Journal: https://drmarisaleenaismith.com/product/in-gratitude-my-daily-self-journal/Download your eBook: Thriving in a Creative Industry: https://drmarisaleenaismith.com/product/ebook-thriving-in-a-creative-industry-dr-marisa-lee-naismith/Like this episode? Please leave a review here - even one sentence helps! ...

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About

A Voice and Beyond isn’t just a podcast—it’s a movement. It’s a celebration of every voice. It’s a space where authenticity thrives, personal transformation happens, and the beauty of individuality is embraced.   Each episode is a tribute to the challenges, and triumphs that make us who we are. Through heartfelt conversations and inspiring stories, we take you, our listener, on an incredible journey of connection, growth, and empowerment.    Whether you’re a performing artist, a creative, or someone who is simply searching for  a place where your voice is heard, we invite you to tune in and become part of our global family.   Let your journey of inspiration begin here and now!

Information

  • Creator
    Dr Marisa Lee Naismith
  • Years Active
    2021 - 2026
  • Episodes
    218
  • Rating
    Clean
  • Copyright
    © 2026 A Voice and Beyond
  • Show Website
    A Voice and Beyond

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