Life Kit
-قناة - البرامج: ١٧
اشتراك
Sponsor-free listening and collections by topic.
3,99 US$ كل شهر أو 35,99 US$ كل سنة بعد الفترة التجريبية
- الصحة واللياقةيتم التحديث شهريًا
- الصحة واللياقة٠١/١١/٢٠٢٤
- تطوير الذات١٨/٠٩/٢٠٢٤
- تطوير الذات٠١/١١/٢٠٢٤
- تعلَّم كيف؟٠١/١١/٢٠٢٤
- تطوير الذات١٨/٠٩/٢٠٢٤
- تعلَّم كيف؟٠١/١١/٢٠٢٤
برامج تتضمن ميزات الاشتراك
- Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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- الصحة واللياقة
- Been meaning to kickstart a new routine or looking for tips to maintain one that fits you? Whatever your fitness goals or challenges are, this playlist will help you get and keep your body moving. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- الصحة واللياقة
- Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- تطوير الذات
- Ever gotten into bed only to toss and turn and wonder why you aren’t asleep yet? Us too. Let Life Kit help; we’ve got you covered on tips on how to better prepare yourself for bedtime, manage insomnia, and get the restful sleep you need. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- تطوير الذات
- From big things like deciding whether to have kids, to everyday needs like making your body strong or managing wealth – these are questions that don’t always have easy answers. But Life Kit can help guide you through some of the things to consider. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- تعلَّم كيف؟
- You love your family, but that doesn’t mean it’s always easy to nurture those connections. Whether it’s managing relationships with in-laws, carrying on and preserving family stories and recipes, or navigating stressful moments, this playlist of episodes curated from our archive has you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.
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- تطوير الذات
اشتراك
Sponsor-free listening and collections by topic.
3,99 US$ كل شهر أو 35,99 US$ كل سنة بعد الفترة التجريبية
متوفرة باشتراك
حول
Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit