66 episodes

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

Brain over Binge Podcast Kathryn Hansen

    • Self Help

A Simple, Brain-Based Approach to Help You Stop Binge Eating and Get on with Your Life.

    Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)

    Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr)

    The post Episode 65: Fear: Managing Anxious Feelings During a Crisis, in Everyday Life, and in Bulimia Recovery (Interview with Richard Kerr) appeared first on Brain over Binge.

    • 47 min
    Episode 64: Stop Yo-Yo Dieting and Take Control of Overeating

    Episode 64: Stop Yo-Yo Dieting and Take Control of Overeating

    The post Episode 64: Stop Yo-Yo Dieting and Take Control of Overeating appeared first on Brain over Binge.

    • 42 min
    Episode 63: Binge Eating Recovery During a Crisis

    Episode 63: Binge Eating Recovery During a Crisis

    The post Episode 63: Binge Eating Recovery During a Crisis appeared first on Brain over Binge.

    • 45 min
    Episode 62: Fear of Hunger in Binge Eating Recovery

    Episode 62: Fear of Hunger in Binge Eating Recovery

    The post Episode 62: Fear of Hunger in Binge Eating Recovery appeared first on Brain over Binge.

    • 12 min
    Episode 61: Don’t Break Your Resolutions With Binges

    Episode 61: Don’t Break Your Resolutions With Binges

    The post Episode 61: Don’t Break Your Resolutions With Binges appeared first on Brain over Binge.

    • 13 min
    Ep 60 Daily Motivation to Stay Binge-Free During the Holidays

    Ep 60 Daily Motivation to Stay Binge-Free During the Holidays

    The post Ep 60 Daily Motivation to Stay Binge-Free During the Holidays appeared first on Brain over Binge.

    • 12 min

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