Brilliant Balance

Cherylanne Skolnicki
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You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What's next for me—and how do I design it intentionally? If you've ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You'll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi

  1. 4 days ago

    "Breadwinner, Redefined" with Alexis Contos

    Nearly 40% of American mothers are now primary earners, but the culture hasn't fully caught up with what that actually requires. In this episode, I'm joined by Alexis Contos, founder of The Breadwinners, a community built around the realities of building a career while raising a family. Alexis shares why she walked away from a 20-year corporate career, how one dinner at South by Southwest turned into a growing movement, and what she's learning about creating a different path for working mothers. We also talk about guilt, ambition, integration, personal agency, and why we need to stop trying to do everything perfectly. Show Highlights: What Alexis was like growing up and how relationships shaped her. [02:30] Why Alexis left her 20-year corporate career without knowing what she'd do next. [07:10] How one dinner at South by Southwest became the beginning of The Breadwinners. [10:05] Why women showed up to the dinner and why they needed that community. [13:05] Why Alexis prefers "integration" over "balance." [19:00] How Alexis defines a breadwinner as someone who brings important things into the home. [25:00] Why ambition is about aligning your time with your values. [27:15] How to replace guilt with confidence, agency, and community. [28:30] How Alexis structures her day to make space for both work and family. [34:00] Why aspiring breadwinners are joining the community and helping write a new playbook for working mothers. [38:00] Resources Mentioned: Find Alexis on Substack (and get a discounted subscription) at: https://wearethebreadwinners.substack.com/738ea8e9 Find Alexis on Instagram at: https://www.instagram.com/wearethebreadwinners/ Learn more about The Breadwinners: https://thebreadwinners.co To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explorecoaching Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  2. 1 Sept

    The Week That Works for Everyone — Except You

    Have you ever looked at your calendar and realized you've created a week that works for everyone else, but leaves very little space for you? In this episode, I'm exploring how we end up in this pattern and what it takes to create a week that supports the life we actually want. I'm talking about why "life is full" is a more empowering way to think about busy seasons, and why waiting until everything else is done before making time for yourself often means that time never comes. Together, we'll explore how to rethink your priorities, protect what matters most, and create more room for the things that help you feel like yourself. Show Highlights: ● Why full and busy are not the same thing. [04:42] ● How we accidentally create weeks that leave us out. [08:10] ● Why the "work first, play later" mindset stops working. [12:32] ● The hidden costs of constantly putting yourself last. [19:40] ● How losing touch with yourself happens over time. [24:58] ● The power of "crowding out" what doesn't serve you. [29:44] ● How to put the most important things into your week first. [33:22] ● Creating a week that works for you, too. [42:10] Join The Coaching Circle to attend the September masterclass, Run Your Week Your Way, and learn the complete system for designing a week that reflects your priorities. Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle To book an exploratory call and learn about coaching options: https://brilliant-balance.com/explorecoaching  Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  3. 25 Aug

    What Gets Scheduled Gets Done

    We all have good intentions. The challenge is turning those intentions into action. In this episode, I'm revisiting one of the very first episodes of the Brilliant Balance podcast because the message is just as relevant today as it was then. As I navigate a busy season of travel, family transitions, and sending another child off to college, I'm putting this principle into practice myself. If you've ever wondered where the time went or why the things that matter most keep getting pushed aside, this episode will show you a simple shift that can help your calendar reflect your priorities. Show Highlights: Why I'm bringing back one of the earliest episodes of the podcast. [00:00] The simple principle that has guided my planning for years. [02:00] Why it's not enough to know what you want to do. [08:00] How to use your calendar to protect what matters most. [11:30] The difference between a to-do list and a real plan. [20:00] Why scheduling your tasks reduces procrastination and increases follow-through. [29:30] The biggest mistake people make when they become more productive. [39:30] How to align your calendar with your values and priorities. [34:00]   Resources Mentioned: Join The Coaching Circle to attend the September masterclass, Run Your Week Your Way, and learn the complete system for designing a week that reflects your priorities. Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explorecoaching Subscribe to the Brilliant Balance Weekly: www.brilliant-balance.com/weekly Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  4. 18 Aug

    How Change Really Happens with Kristy Ellmer

    Change is hard. But it isn't because people resist it. In this episode, I'm joined by Kristy Ellmer, Managing Director and Partner at Boston Consulting Group and co-author of How Change Really Works. We explore why so many personal and organizational changes fail, what behavioral science teaches us about making change stick, and the simple shifts that can help us move forward with more confidence. Whether you're leading a team, navigating a career transition, or trying to create new habits at home, this conversation will change the way you think about transformation. Show Highlights: How Kristy's early career shaped her approach to uncertainty and change. [04:15] Why most transformations fail and what "change distance" really means. [10:20] The surprising role agency plays in helping people embrace change. [15:10] Why rituals matter more than willpower when creating lasting change. [23:30] The biggest misconception about how people respond to change. [34:15] How curiosity creates an opportunity for change to succeed. [36:45] What the IKEA Effect teaches us about getting people to buy into change. [42:30] Why a "fresh start" can be the key to rebuilding momentum. [1:05:10] How understanding your emotions can reduce cognitive load during periods of change. [1:16:40]   Resources Mentioned: How Change Really Works by Kristy Ellmer, Julia Darr, and Philip Jamieson: https://amzn.to/3S1UZuO  Connect with Kristy Ellmer on LinkedIn: https://www.linkedin.com/in/kristy-r-ellmer-b25b7a23/  Follow Kristy Ellmer on Instagram: https://www.instagram.com/kristy_ellmer/  To book an exploratory call and learn about coaching options: https://brilliant-balance.com/explorecoaching  Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/  Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  5. 11 Aug

    Life as you Climb with Betsy Hamm

    What does it take to build an ambitious career without losing sight of what matters most? In this episode, I'm joined by Betsy Hamm, former CEO of Duck Donuts and founder of Loud & Lifted. Betsy shares the unexpected career moves that took her from marketing iconic brands to leading a company through rapid growth, private equity, and international expansion. Along the way, she opens up about the invisible rules she had to rewrite, both at work and at home. If you're navigating a season of growth, leadership, or reinvention, this conversation offers a refreshing reminder that success doesn't have to come at the expense of your values. Show Highlights: How Betsy's career evolved from Hershey to Duck Donuts. [08:30] What it was like to help grow Duck Donuts from 20 to 200 locations. [26:10] Why she stepped into the CEO role during one of the most challenging seasons. [45:15] The pressure of leading through private equity, rapid growth, and COVID. [49:30] The invisible rules she had to let go of at home and at work. [1:00:20] Why delegating at home was harder than delegating at work. [1:02:15] What she learned about building the right leadership team. [1:10:30] How leaving the CEO role led to an unexpected new chapter. [1:20:45] The mission behind Loud & Lifted and creating spaces where women support women. [1:28:20] The legacy Betsy hopes to leave for her daughters. [1:40:15] Resources Mentioned: Learn more about Betsy Hamm: https://betsyhamm.com Listen to the Loud & Lifted Podcast: https://loudandliftedpodcast.com Connect with Betsy on LinkedIn: https://www.linkedin.com/in/betsyhamm/ To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explore Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/  Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  6. 4 Aug

    Performing for People Who Aren't Even Watching

    How many decisions do you make based on what you think other people will think? In this episode, I'm unpacking the quiet fear of judgment that shapes so many of our choices. Whether it's speaking up in a meeting, showing up at a reunion, making a career change, or simply deciding what to wear, we often act as though everyone is watching our every move. The truth is, they're usually much more focused on themselves. We'll explore why this happens, what it costs us, and how to stop performing for an audience that mostly exists in our own minds. Show Highlights: The surprising lesson I learned from a summer full of high-stakes moments. [05:20] Why we overestimate how much other people notice us. [15:10] The psychology behind the "spotlight effect." [21:40] The hidden cost of performing for an imaginary audience. [31:15] Why fear of judgment keeps us from pursuing what we really want. [40:20] What to do when people really are judging you. [50:45] A simple mindset shift that can change the way you make decisions. [59:10] How to stop asking, "What will people think?" and start asking a better question. [1:05:30] Building the emotional resilience to move forward anyway. [1:11:20] Join The Coaching Circle to attend the August masterclass on Emotional Resilience and apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explore Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/  Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  7. 28 Jul

    What avoidance really shows us

    Have you ever finally done something you've been putting off and immediately wondered, Why did I wait so long? In this episode, I'm exploring what avoidance really is and why so many of us stay stuck, even when we know exactly what we need to do. From difficult conversations and health decisions to everyday life admin, avoidance often looks like being busy or waiting for the "right time." But underneath it is usually something else. If there's something you've been circling for weeks, months, or even years, this episode will help you understand what's keeping you stuck and how to start moving forward. Show Highlights: The personal health decision I avoided for years and what finally changed. [04:30] Why avoidance is more than procrastination. [14:10] The hidden emotional cost of putting things off. [20:45] Why difficult conversations rarely get easier with time. [27:15] The surprising ways avoidance shows up in parenting, health, and everyday life. [36:50] How the "complexity illusion" keeps us from taking action. [47:20] Why the things we avoid are often easier than we imagine. [55:40] What avoidance teaches us about ourselves and why it always comes with a price. [1:02:30] One simple question that can help you take your next step. [1:08:10] Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explore Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/  Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

  8. 21 Jul

    How to Hold the Room - Lessons Learned On Stage

    What makes someone command a room? It isn't having the perfect script. In this episode, I'm sharing what I've learned from hundreds of speaking engagements, including the biggest mistake I made at my very first live event. It taught me that presence doesn't come from memorizing every word. It comes from connection. Whether you're leading a meeting, giving a presentation, interviewing for a job, or stepping onto a stage, these lessons will help you communicate with more confidence, connect more naturally, and hold the room without trying to perform. Show Highlights: The painful lesson from my first live event and what it taught me about presence. [04:20] Why speaking is always a two-way conversation. [16:15] The audience signals every speaker should learn to recognize. [23:40] How to stop letting one disengaged person steal your attention. [32:10] Why connection should come before credentialing. [37:55] The hidden cost of over-scripting your message. [46:20] How to prepare for high-stakes moments without memorizing every word. [55:10] Simple ways to calm your nervous system before you speak. [1:02:45] The habits that help you show up with more confidence and presence. [1:09:30] Planning an event? Learn more about booking Cherylanne for keynotes, workshops, coaching roundtables, and fireside chats: https://brilliant-balance.com/speaking To book an exploratory call and learn about coaching options: http://brilliant-balance.com/explore Join The Coaching Circle to apply what you learn on the podcast with structure & support: https://brilliant-balance.com/coachingcircle Subscribe for weekly content from Cherylanne straight to your inbox: https://brilliantbalance.substack.com/ Follow Cherylanne on Instagram: www.instagram.com/cskolnicki

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About

You deserve a big, full life and the freedom to enjoy it. The Brilliant Balance Podcast helps women in leadership design their next chapter for sustainable success—without burnout. Every week, host Cherylanne Skolnicki, a leading expert in work-life balance, leadership growth, and mindset coaching, shares ideas, inspiration, and insights to help high-achieving women align their ambition with personal fulfillment. Through conversations on leadership mindset, time management, and personal growth, you'll gain the tools to thrive in both your career and personal life. Whether you're considering a career pivot or craving more time for your personal life, you might find yourself asking: How do I advance my career—without working 24/7? Can I achieve my goals while still having time for my family? How do I stop feeling overwhelmed and start feeling in control? What's next for me—and how do I design it intentionally? If you've ever wondered how to fulfill your potential without breaking your life, this podcast is for you. In addition to sharing her own insights, Cherylanne sits down with experts, thought leaders, and ambitious women who reveal their strategies for burnout recovery, productivity for women, and redefining success on their terms. You'll love the Brilliant Balance Podcast if you like podcasts like: Unlocking Us or Dare to Lead with Brene Brown, Women at Work by Harvard Business Review, The Midlife with Reshma Saujani, We Can Do Hard Things with Glennon Doyle, The Mel Robbins Podcast, HerMoney with Jean Chatzky, So Money with Farnoosh Torabi

Information

  • Creator
    Cherylanne Skolnicki
  • Years Active
    2017 - 2026
  • Episodes
    465
  • Rating
    Clean
  • Copyright
    © Copyright 2017-2026
  • Show Website
    Brilliant Balance