Create with Franz

Franz Sidney - The Art of Living

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!

  1. Get the job you want & avoid the burnout trap

    4 DAYS AGO

    Get the job you want & avoid the burnout trap

    In 2026, the job market feels more like a broken machine than a ladder to success. On one side, we have high-performing professionals drowning in burnout, doing the work of three people just to stay afloat. On the other side, we have brilliant, experienced women—many in their 40s with degrees and decades of expertise—who send out 80 resumes and receive nothing but silence. Today, I'm joined by leadership strategist and HEART Goals™ creator, Charlene Ridley. Charlene doesn't just offer "hustle" advice; she offers a professional audit for your soul. We dive deep into why 80% of employees are burning out and how the "invisible" job seeker can re-position themselves to be seen, heard, and hired. In this episode, we explore: The Burnout Trap: Why "jumping ship" in a panic leads to pay cuts and how to audit your alignment before you break. The Invisible Professional: Why qualified women are being overlooked and the exact shift needed to reclaim your professional identity. The HEART Goals™ Framework: A simple, SHRM-accredited system to move from misalignment to purpose-driven performance. The Faith Pillar: How rooting your identity in Jesus Christ provides the resilience to thrive when the marketplace feels unstable. Whether you are exhausted at your desk or desperate for an interview, this episode gives you the language, clarity, and agency to take your power back. There are several key messages here for you. God didn't design you to just "survive" the work week; He designed you to thrive in your purpose. You don't need to be perfect, you just need to get started. Remember that life is more than just what we earn!   Topics covered:  Career alignment 2026, how to get hired in 2026, overcoming career burnout, women returning to work at 40, HEART Goals framework, Charlene Ridley, job search strategies for women, professional identity transition, leadership strategy 2026, faith-based career coaching, finding purpose in work, mid-career job hunt tips, resilience in the workplace, AI job disruption strategies, biblical success principles.   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you!   Find Charlene here: https://www.charleneridley.com

    33 min
  2. How to Build Unstoppable Confidence: the exact roadmap from Doubt to Power

    1 FEB

    How to Build Unstoppable Confidence: the exact roadmap from Doubt to Power

    What if the only thing standing between you and your success is a "bug" in your mental software? Blessing Platinum-Williams spent years living under a self-fulfilling prophecy. Told from a young age that she was "stupid" and would never amount to anything, those words became a background program that killed her confidence. Today, she is a lawyer, a software developer, and the creator of Tonely AI—but reaching this level required a total system overhaul. Blessing reveals the exact roadmap she took to break free, navigating through 80 hours of therapy and a deep spiritual renewal. If you've ever felt like an impostor or let someone else's opinion define your ceiling, this episode is your manual for a mental reboot. In this episode, we explore: The Faith + Therapy Bridge: Why pairing professional counseling with a relationship with God was the key to her breakthrough. Reprogramming the Mind: How to delete the lies of the past and "re-code" your identity using Scripture. The Power of Words: How her work with Tonely AI proves that the words we use—both digitally and internally—dictate our success. Breaking the Cycle: Moving from being "unseen" to becoming a tech leader and a voice of influence. Stop living by the world's "beta version" of you. It's time to step into the high-performance life God designed. Topics covered: how to build self-confidence, overcoming self-doubt, Christian mindset renewal, breaking negative self-talk, how to believe in yourself, success mindset for women, overcoming childhood trauma, the power of words in communication, Tonely AI, Blessing Platinum-Williams, faith-based confidence, identity in God, reprogramming the mind for success, healing through therapy and faith, mental health awareness for Christians, confidence for entrepreneurs, how to find your purpose, from fear to faith.   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you! Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz   Find out about Tonely AI: https://www.usetonely.ai/ Watch this interview on video: https://youtu.be/wmwAbdMI2ek

    38 min
  3. How to Become Rich in 2026: the wealth strategy no one is talking about

    25 JAN

    How to Become Rich in 2026: the wealth strategy no one is talking about

    "If you feel like you're working hard but still leaking money, it's not an income problem—it's an architecture problem." Most people believe their financial struggle is an income problem. They think a higher salary or a sudden windfall is the "miracle" they need. But the truth is, you cannot pour a gallon of blessing into a one-ounce cup. If your financial architecture is broken, more money will only expose more leaks. In this episode, Terence Townsend—author of Financial Prudence: The Way of the Kingdom—reveals how he went from a homeless minister with a wife and four children to launching international businesses and ministries across three continents. Terence reveals that God doesn't just give us "stuff"; He gives us stewardship. We dive deep into: 💵 The Stewardship Trap: Why "Retail Therapy" is actually a leak in your spiritual architecture. 💷 Kingdom vs. Worldly Systems: How to stop chasing instant gratification and start building generational wisdom. 💸 The Testing Ground: Why God examines how you handle the $10 in your hand before entrusting you with $10,000. If you are tired of praying for an overflow while operating a leaky system, this conversation is your blueprint for transformation. Your setback doesn't define your destiny—your stewardship does. 🧧 Topics covered: how to get out of debt 2026, financial freedom through faith, how to stop living paycheck to paycheck, Kingdom finance principles, breaking the cycle of poverty, overcoming financial struggle, biblical stewardship and wealth, Christian money management, how to build generational wealth, escaping the debt trap, money mindset transformation, spiritual architecture for success, how to become rich in 2026, Christian financial planning, debt relief strategies, abundance mindset, overcoming homelessness, Terence Townsend, Create with Franz podcast.   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you! https://www.facebook.com/TerenceATownsend https://www.linkedin.com/in/terence-townsend-0058244/   Watch our interview here: https://youtu.be/d6dpeMbSoX4

    34 min
  4. Adversity: misfortune or gift?

    18 JAN

    Adversity: misfortune or gift?

    Imagine staring death in the face, being declared brain-dead, and surviving only to be told you may never walk, speak, or think clearly again. That was the reality for former professional free-rider Matt Potratz after a massive avalanche crushed his body and left him in a coma for 41 days. In this gripping conversation, Matt shares the raw, life-changing lessons he learned during his 88 days in the hospital and his arduous journey of recovery. He reveals how his accident didn't just break his body—it ignited a vibrant, passionate new walk with God. Matt's story is a powerful testimony to the truth that adversity isn't just something to endure, but a gift that can be turned into triumph. He shares the simple, yet profound, shift that changed everything: responding to crisis instead of reacting to it, and involving God in the process. In this episode, you will learn: ❄️ How to turn defeat into drive when faced with overwhelming challenges. ❄️ The practical difference between reacting to pain and responding in faith. ❄️ How Matt found a deeper relationship with God and a new purpose after being told he would never be "mentally normal" again. Tune in for a story of resilience that will inspire you to transform your toughest trials into your greatest triumphs.   Topics covered: Gift of Adversity, Responding vs Reacting, Turning Tragedy to Triumph, Faith in Crisis, Overcoming Adversity, Avalanche Survivor, Traumatic Brain Injury (TBI), Broken Neck Recovery, Leaning on God, Vibrant Relationship with God, Christian Resilience, God-inspired Life, Finding Purpose After Trauma, Mental Resilience.   Find Matt here: https://liferadicallychanged.com/ Buy his audio book with my affiliate link: https://amzn.to/4rctFHg   Watch the interview here: https://youtu.be/np_mm0tNk8Y   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you!   Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz

    34 min
  5. From pagan to pastor: how I found God and my purpose

    11 JAN

    From pagan to pastor: how I found God and my purpose

    You can be searching for meaning everywhere—in religion, in politics, in service—and still feel utterly broken inside. What if that deep emptiness is the one thing blocking your healing from PTSD and anxiety? Justin McLane shares a powerful story of radical transformation. Raised in an anti-Christian home, Justin spent nearly 28 years actively practicing paganism... in an attempt to fill a persistent void and overcome a deep feeling of emptiness. As a U.S. Army Combat veteran, Justin recounts how his internal battles with PTSD, depression, and anxiety mirrored his external search for meaning. His journey to faith began when he made a conscious decision to quest: Was it truly possible that God existed? As his honest quest led him to a personal relationship with God, his mindset changed, and his mental health followed: the PTSD, depression, and anxiety all melted away. However, his conversion created new divisions: both his parents and other relatives stopped speaking to him... Justin uses his experience to address why we stop communicating with people we disagree with and shares the crucial need to keep the lines of dialogue open. Now a full-time pastor, Justin proves that you can anchor yourself in faith and truly unleash your potential. In this episode, he shares how it felt to have the absence of God in our life. He also gives us the exact practical, actionable strategies that will bring small - but fundamental - changes in our life. With consistency, those steps into a new realm help us to develop a personal relationship with God and to find freedom from the internal and external conflicts that divide us.   Topic covered: how to fill a void in life, why do i feel empty inside, lost spiritual meaning, spiritual awakening, searching for purpose, conversion from paganism to christianity, ex pagan finds God, starting a relationship with God, Christian healing ptsd, faith over depression and anxiety, military veteran ptsd faith, how to talk to family about faith, religious family conflict, Justin mclane pagan to pastor.   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you!     Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz   Watch the video here: https://youtu.be/dZ2ZD2mCiyI

    37 min
  6. How to create a happy marriage

    4 JAN

    How to create a happy marriage

    Are you tired of hearing the same old marriage advice? ("Happy wife, happy life," "Learn to compromise")? Maybe what the experts tell you leaves you feeling frustrated, disconnected, and battling resentment. In this game-changing episode, we host Monica Tanner, Relationship Coach, host of the Secrets of Happily Ever After podcast, and Amazon Best-Selling author of Bad Marriage Advice: 15 myths that will make you miserable. Monica is here to teach you how to stop settling and start building your marriage on holy ground. She tackles the single biggest mindset trap couples fall into and shares simple yet effective strategies to ditch resentment and build up your marriage on holy ground. In this episode, we explore: 💕 The destructive myths that ruin marital satisfaction  💕 Why the pursuit of "common ground" is often less effective than building "holy ground." 💕 How Monica's personal faith guides her at home and in her work 💕 Simple, actionable communication and conflict resolution strategies for lasting connection. Monica's mission is to lower the divorce rate and show couples what a happy, healthy marriage truly looks like. If you are ready to move past compromise to joyful commitment, this episode is for you! 💕 Find Monica's book here: https://amzn.to/4nKg5b0 Please note that this is an affiliate link and I earn a small amount of money from each purchase    Topics covered: Bad Marriage Advice, Relationship Coach, Marriage Conflict, Resentment in Marriage, Communication Strategies, LDS Faith, Covenant, Happily Ever After, Divorce Rate, why people break up, how to build happy marriage     💕 Find Monica here: https://www.monicatanner.com/   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you!     Watch this interview on Youtube: https://youtu.be/gtlqZiTL8_s Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz

    36 min
  7. Faith and forgiveness: your healing blueprint

    28/12/2025

    Faith and forgiveness: your healing blueprint

    If you have been deeply hurt in some way, you know how difficult it is to forgive and move on. You might feel uncertain on what the future holds for you. Today, Helen Glanville shares with us a powerful, deeply personal story of love, loss, and public judgment that led her to a profound truth: faith is the only anchor in uncertainty. Helen faced intense scrutiny after falling in love with a lawyer involved in one of Australia's most publicized white-collar crimes. She discovered that her survival—and healing—depended on the radical choice to forgive. Helen found peace in prayer, learned to trust God's timing, and witnessed how grace can transform even the hardest circumstances. We discuss why forgiveness is an act of spiritual courage that offers immediate physical benefits. Did you know that chronic anger and bitterness elevate stress hormones and contribute to long-term health issues? Forgiveness is indeed key to restoring internal peace. Learn how Helen turned her hardest circumstances into a life of service, co-founding Second Chances SA—a charity helping the families of prisoners. Her journey proves that when life breaks you open, letting that space become service brings the greatest healing, redeeming both purpose and identity. Topics covered: forgiveness, healing, prisoners families, faith, anchor, service, Gods timing, second chances Find Helen here: https://helenglanville.com/ Video link: https://youtu.be/WxrQ84O7CnY   Go Deeper on the Science of Bipolar Disorder: You might be interested in exploring forgiveness for cases when the crime is committed by a person suffering from serious mental illness which causes violent behaviour.  The groundbreaking work of Dr. William Walsh, a leader in nutritional psychiatry, might prove to be an interesting dive in this field. His research, which started by studying the biology of violent behavior, reveals that Bipolar Disorder is likely a "channelopathy"—a condition caused by vulnerable ion channel and DNA repair genes. This discovery explains the mystery of mood switching and points to specific, nutrient-based treatments. For a full breakdown of the genetic, chemical, and nutritional factors at the root of conditions like Bipolar Disorder and criminal behavior, learn more about Dr. Walsh's book, The Essence of Bipolar Disorder. https://amzn.to/3WplER3 (Please note that this is an affiliate link and I do receive a tiny compensation if a book is purchased through it)   https://www.youtube.com/watch?v=0ppeSv22A9A&t=4114s   If you do not wish to click on the links: Dr. Walsh's key discovery is that Bipolar Disorder, which has long baffled researchers, appears to be a "channelopathy." The Cause: Bipolar Disorder is viewed as a vulnerability rooted in specific ion channel genes (which regulate neurotransmission) and DNA repair genes. The Mechanism: This genetic weakness makes individuals highly vulnerable to oxidative assault (chemical damage). The resulting malfunction in ion channels explains the classic, rapid "switching" between mood states (from normal to mania to depression). Wider Impact: Weak DNA repair genes not only contribute to mood disorders but also accelerate aging and can lower life expectancy, connecting mental and physical health in a profound way. Dr. Walsh's work, which began by studying the biology behind violent and criminal behavior, shifts the focus from purely psychological causes to identifiable, treatable biotypes—paving the way for highly individualized nutrient protocols for treatment and prevention.   This scientific perspective changes our mindset when we have a spiritual discussion about forgiveness: Forgiveness and Understanding: When dealing with criminals or those who cause life-long damage, it's vital to remember that some actions may be driven by biological vulnerabilities (like a channelopathy) that strip them of the capacity for typical decision-making. Understanding the biological cause can lead to compassion and informed public policy, even if personal forgiveness remains a long journey and a personal decision. Forgiveness and Health: The same oxidative stress that contributes to bipolar disorder is often exacerbated by chronic psychological stress, proving that faith practices like forgiveness are a form of biochemical self-care.   🚀 The path to Your brilliant future starts here. Here's the powerful truth: The joy and clarity you just received are not meant to stay with you—they are meant to be shared. Thank you for investing your valuable time with us today. You've just engaged with a life-changing concept! Because we respect your journey, every episode of Create with Franz delivers a clear Issue, a practical Solution, and immediate, usable Tips. This actionable framework is your guide to creating real change. If this framework spoke to your soul, you know that sharing doesn't just spread a message; it changes a life. Your actions create your brilliant future. When you share this episode, you become the messenger that connects someone to this life-changing framework and empowers them to Create their own brilliant future. That single share is enough to change a life. Will you choose to be the light today? It only takes a second: ⚡️ Share the Light: Hit Subscribe and Share this episode right now with a friend who needs an actionable solution. 👍 Leave Your Legacy: Leave a Rating and Review on your podcast app—your quick thoughts create the map for others searching for true peace! 💬 Engage & Grow: Leave a comment or question below. Thank you for being the reason this message reaches the world. God bless you   Disclaimer: The information shared in this podcast is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on this podcast. We are not responsible for any actions taken based on the information provided. Follow me and my art journey here: https://substack.com/@franzsidney Therapy: https://www.facebook.com/franzsidneytherapy/reviews Instagram @CreatewithFranz

    33 min
  8. Finding inner peace at Christmas

    20/12/2025

    Finding inner peace at Christmas

    The Christmas season is meant to be a time of peace and joy, but for many, it's a season of stress, conflict, and heartache. Are you worried about an impending divorce, family disputes, blended family friction, or the strain of unemployment, depression, or abuse? You are not alone. In this special holiday episode, I discuss this rather prickly issue with Clive Twain, an offshore helicopter captain in the UK. A lifetime friend, committed Christian, and author of the highly-praised book, Grace for Grace, Clive lives in the UK with his wife and daughters. Over an hour or so, he shares powerful, practical principles drawn directly from the life and teachings of Jesus Christ—the very reason we gather—to help you navigate the toughest holiday situations. We will share: ❤️ How to find the inner peace you crave when faced with revived family conflict. ❤️Learning to see things from others' perspectives by looking at the early life of Jesus. ❤️ What Jesus taught about loving our "enemies" and those who consistently cause us harm. ❤️ Setting healthy boundaries: When you have every right to stop being around those who are abusive. ❤️ The role of temperance and patience in diffusing conflict, and how they relate to the core message of Clive's book. Using scriptures like Romans 12:17-21 and Moroni 7:47-48, Clive provides three essential principles to help you experience genuine peace amidst the chaos. Whether you are a new or seasoned Christian, this conversation will offer you the light and guidance needed to make this Christmas season one of true rest and spiritual growth.     📘 Clive is the author of the book 'Grace for Grace' this is the first of two books; the second will be released in 2026. Here is an affiliate link for you from which I will earn a small amount: https://amzn.to/3WFefNt Book cover design © Franz Sidney   Topics covered: sad at Christmas, alone, lonely, rejection, feeling low, peaceful Christmas, difficult holiday time, how to have a good Christmas, a Christian based Christmas, return to traditional Christmas, forgiveness, abuse, victim of slandering, hurt by others, what Jesus taught, love your enemies.   🙏🏼 Thank you for investing your valuable time with us today. If this message spoke to your soul, you are now a messenger. Choose to be the light today and help someone to change their life, too. 🌅 Share the Light: leave a comment, hit subscribe and share this episode right now with one friend who needs an actionable solution. ✍🏼 Leave your legacy: write a quick rating and review on iTunes to help others find true wellness. ❤️ Thank you for being the reason this message reaches the world. God bless you and Merry Christmas!   Watch our interview here: https://youtu.be/9DEdiaH2AiY In the end of the interview you will see all the scriptural references listed so you can add them to your time of pondering, prayer and meditation    🎼Musical Credits: 🎼 All music is from Free Youtube Audio library - however: 🎼We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Artist: http://www.twinmusicom.org/ ———————————————————————————————————   🎼Jesu, Joy of Man's Desiring by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100189 Artist: http://incompetech.com/ ——————————————————————————————————— 🎼Dance of the Sugar Plum Fairy by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100270 Artist: http://incompetech.com/ ——————————————————————————————————— 🎼Bethlehem - Christmas by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 licence. https://creativecommons.org/licenses/by/4.0/ Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100307 Artist: http://incompetech.com/ President Russell M. Nelson, April 2023, "Whatever questions or problems you have, the answer is always found in the life and teachings of Jesus Christ ... Turn to him, Follow him."

    1h 11m

About

A podcast dedicated to sharing actionable steps we can take to improve our well being and mental health, so we can create the life we want!