Dropping Next

Canadian Association of Snowboard Instructors

The Dropping Next Podcast is your connection to the people & stories of the Canadian Association of Snowboard Instructors and a look behind the curtains on topics about teaching, riding and all the things that make this association global leaders in snowboard instruction.

Episodes

  1. 3 days ago

    Snowboarding, it's Just a Ride with guest: Lars Horstmann | S1E12

    In this episode, Lars Horstmann shares his journey from his European snowboard roots to becoming a deeply rooted in the community in Canada and creating the well known,  Justaride Snowboard Channel. We explore snowboarding techniques, gear choices, instructor training systems across the globe, and the importance of beginner lessons in shaping lifelong snowboarders. Join us as Lars Horstmann shares his deep insights into snowboarding techniques, gear tuning, and the evolving landscape of the sport. Discover practical tips, industry trends, and personal stories that will elevate your riding and understanding of snowboarding. Strap in and enjoy, this is a really fun and entertaining episode! CHAPTERS 02:52 - Lars' Snowboarding Journey 05:50 - Becoming a Snowboard Instructor 08:52 - The Evolution of Snowboarding Techniques 11:58 - Instructor Training and Certification Differences 14:55 - Gear Considerations for Snowboard Instructors 17:49 - The Importance of Avalanche Education 20:59 - Cultural Differences in Snowboarding 24:06 - Final Thoughts and Future Directions 31:31 - The Importance of Simplicity in Teaching 37:40 - The Value of Teaching Beginners 50:30 - Inspiring the Next Generation of Snowboarders 54:24 - The Role of Experienced Instructors 01:02:00 - Carving: A Resurgence in Snowboarding 01:03:53 - Understanding Rotation and Stance Angles 01:08:54 - The Importance of Tuning Equipment 01:19:48 - Embracing Challenging Conditions 01:26:11 - The Journey of Building the Justaride 01:29:06 - The Unspoken Truths of Snowboarding 01:30:31 - From Retail to Content Creation 01:32:51 - The Journey of Justaride 01:37:39 - Engagement and Community in Snowboarding 01:43:00 - The Evolution of Snowboarding 01:50:11 - Upcoming Projects and Future Endeavours RESOURCES https://www.strandasnowboards.com/ https://www.sidecut.com/ https://carvingtheandes.com/ CONNECT WITH US Subscribe, share, leave a review Suggest topics, guests or give us feedback: podcast@casi-acms.com More info at https://casi-acms.com/podcast/ HOSTS & GUEST (Instagram) Lars Horstmann @lars.justaride Rob Whelan @robwhelanrides Geneviève Pilotto @genpilotto Jeff Chandler @jeffch

    1hr 55min
  2. 10 Jun

    Train with Intention, Play with Purpose with guest John Smits | S1E11

    In this episode hosted by Geneviève Pilotto and Rob Whelan, guest and CASI Alumni John Smits shares insights on training for snowboarding, off-season preparation, injury prevention, and effective home workouts. John is a CASI Level 4 Evaluator and former Regional Coordinator of Alberta/BC, now residing in the UK where he’s raising his young family and working as a Personal Trainer. Discover practical tips on periodization, cross-training, and building a resilient athletic foundation so that you can come into next season ready to attack your riding goals. CHAPTERS 02:14 - Training Philosophy and Goals 23:02 - Seasonal Training Considerations 35:42 - Practical Training Tips and Scenarios 01:03:56 - Resources RESOURCCES Kelly Starrett “The Ready State” @thereadystate Aaron Horschig “Squat University” @squat_university Steve Magness “Mental and Physical Performance” @stevemagness Jeremy Frisch “Youth Athletic Development” @jeremy_frisch17 Mobility Duo “Snowboard specific strength training” @mobilityduo ONLINE MEMBER SESSIONS Training Tips for Preseason and Beyond - https://youtu.be/iQGAo9l0Rk0?si=MzFfgvH28qLRPMHA Off Season Cross Training - https://youtu.be/qnT9IQZWkrY?si=HGl-rl180Ip1qUny CONNECT WITH US Subscribe, share, leave a review Suggest topics, guests or give us feedback: podcast@casi-acms.com More info at https://casi-acms.com/podcast/ HOSTS & GUEST Rob Whelan @robwhelanrides Geneviève Pilotto @genpilotto John Smits @john5mits

    1hr 1min
  3. 28 May

    The AWE of Nature and Mind: Mental Health and Snowboarding with Sandra Taddeo | S1E10

    In this episode hosted by Geneviève Pilotto and Rob Whelan, guest Sandy Taddeo, a psychologist and passionate snowboarder shares insights on mental health, stress management, injury recovery and the importance of long-term mental well-being in sports and maintaining work-life balance in the context of snowboarding and athletic pursuits. Discover practical tips for recognizing burnout, maintaining mental health, and integrating these concepts into your snowboarding journey. CONNECT WITH SANDY LinkedIn: https://www.linkedin.com/in/sandra-taddeo-33226a97/ CHAPTERS 01:07 - Sandy's Connection to Snowboarding 08:01 - Sandy's Career Path 15:14 - Defining Mental Health and Common Misconceptions 20:04 - The Link Between Mental Health and Performance 22:59 - Long-Term Mental Health and Sustainability 28:05 - Recognizing Burnout 33:36 - The Importance of Recovery and Managing Stress 36:28 - Deep Dive into Burnout Recognition and Prevention 06:39 - Using envy as a motivational tool 11:39 - Managing injury psychologically and physically 19:35 - The importance of routine and community in mental health 29:06 - Celebrating milestones and avoiding comparison 37:27 - Work-life balance and finding your why 47:14 - Practical tips for travel and seasonal transitions 57:21 - Dealing with end-of-season blues 01:07:06 - Building resilience through adaptation CONNECT WITH US Subscribe, share, leave a review Suggest topics, guests or give us feedback: podcast@casi-acms.com More info at https://casi-acms.com/podcast/ HOSTS (Instagram) Rob Whelan @robwhelanrides Geneviève Pilotto @genpilotto

    1hr 37min
  4. 12 May

    Training mindset, pushing boundaries and overcoming injury with guest Sam Xu | S1E9

    Join us as we explore Sam Xu’s journey from childhood in China to becoming a Level 4 CASI instructor and a competitor on the Freeride World Tour. Discover insights on training, competition, injury recovery, and the importance of mentorship in the snowboarding community. CONNECT WITH SAM Rednote @Sam单板 Instagram @bigsamxu CHAPTERS 00:00 - Intro 02:54 - Sam's Early Life and Introduction to Sports 05:52 - Transition to Canada and Overcoming Language Barriers 08:44 - Career Beginnings in Snow Sports 11:51 - Coaching Experience and Its Impact 14:43 - Injury and Recovery Insights 17:37 - Advice for Fellow Athletes on Injury Recovery 20:39 - Sam's Certification Pathway in CASI 23:36 - Reflections on the Exam Process and Support 26:45 - Achieving Level Four 27:09 - Understanding Evaluation and Success 28:45 - The Role of an Evaluator 30:07 - Home Mountains and Teaching Locations 32:16 - Exploring Other Interests Beyond Snowboarding 38:31 - Palette Cleanser 44:55 - Key Turning Points in Career 51:57 - Mentorship and Influential Figures 55:29 - The Importance of Community in Snowboarding 59:09 - Fundamentals of Free Riding and Technique 01:00:43 - Mentorship and Learning from Legends 01:03:42 - Mental Preparation Strategies for Success 01:08:54 - Career Aspirations and Future Goals 01:15:02 - Role in the Snowboarding Community CONNECT WITH US Subscribe, share, leave a reviewSuggest topics, guests or give us feedback: podcast@casi-acms.comMore info at https://casi-acms.com/podcast/ HOSTS (Instagram) Rob Whelan @robwhelanridesJeff Chandler @jeffch

    1hr 19min

About

The Dropping Next Podcast is your connection to the people & stories of the Canadian Association of Snowboard Instructors and a look behind the curtains on topics about teaching, riding and all the things that make this association global leaders in snowboard instruction.

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