Guide To Awesomeness

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Guide To Awesomeness

Oxford dictionary defines AWESOME as very impressive or very difficult, and perhaps somewhat frightening. Our goal reflects that very nicely; We aim to inspire you, to ask you to challenge the concepts of change and perhaps step out of your comfort zone to be a better you. Sitting down with industry experts in marketing, branding, sales and more; telling stories and learning about how they became stars in their own right, we will dive into how we can all become AWESOME. This guide will unleash the extraordinary power within you to become a winner, a leader and a powerhouse in what you do. While the conversation will somewhat revolve around real estate, the tools and skills will be transferable to help anyone amplify their inner AWESOMENESS. With masters both close to home and around the world we will provide you with the traction you need to enhance your expertise in all thing’s communication. Guide to AWESOMENESS, your journey starts here.

  1. Stay Fresh, Stay Bold: The Story Behind Freshouse Juice Bar

    3 MAR

    Stay Fresh, Stay Bold: The Story Behind Freshouse Juice Bar

    In this inspiring episode of Guide to Awesomeness, host Sarah sits down with Mike Fresh, the visionary founder of Freshouse Juice Bar. From a struggling student to a successful entrepreneur, Mike shares his transformative journey of overcoming personal and professional obstacles to create a thriving juice business. He talks about the power of perseverance, the importance of holistic wellness, and how his passion for health has shaped his approach to business. With five Fresh House locations and a unique community-centered vision, Mike’s story is a testament to the idea that anything is possible. Tune in to hear how he built his brand, the lessons he learned along the way, and his advice for aspiring entrepreneurs. Timestamps: [00:00:00] – Introduction to Guide to Awesomeness and guest, Mike Fresh [00:01:00] – Mike’s journey from academic struggles to personal training [00:02:30] – The pivotal moment that led him to the juice industry [00:04:00] – The story behind the name Fresh House [00:05:30] – The biggest challenges of launching a juice bar [00:07:00] – How Fresh House grew beyond Mike’s original vision [00:09:00] – The top-selling products and Mike’s personal favorites [00:10:30] – Fresh House’s mission beyond juice: wellness, mindfulness, and community [00:12:00] – Mike’s personal wellness habits and dedication to self-growth [00:14:00] – The future of Fresh House and what’s next for the brand [00:15:00] – Lightning round: Mike’s recommendations for visitors and community impact [00:16:30] – Final thoughts: “You Can Do Anything” Notable Quotes: “Even if you fail, it's still worth it because you’re learning, growing, and connecting.”“Juicing is great for your body, but true health includes your mind and soul, too.”“Surrender to the flow—don’t force success, let it come naturally.”“If I did it, anyone can. You can do anything.” Resources & Links: Follow Fresh House on Instagram: @freshhouse.juicebar Visit Fresh House Locations: Woodbridge, Brampton, Kleinberg, Schaumburg, and upcoming King City Try Mike’s Favorite Juices: I Am Dandy, I Am Bold, and Pure Celery Juice Connect with Mike Fresh: Drop by Freshouse or follow their social media for updates Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/ https://www.instagram.com/cbronanrealty/ https://www.tiktok.com/@cbronanrealty

    18 min
  2. Unveiling the Historic Circle Theatre

    17 FEB

    Unveiling the Historic Circle Theatre

    In this episode of the Guide to Awesomeness Podcast, powered by Coldwell Banker Ronan Realty, host Sarah engages in an insightful conversation with Colleen, the events coordinator and social media expert at the Circle Theatre in Alliston, Ontario. Colleen shares the storied history of the Circle Theatre from its inception in 1938 b to its eventual purchase and renovation by Peter and Kate Vander Zaag. The episode delves into the theatre's various renovations, memorable community events, the hurdles of movie selections, and Colleen's personal experiences and excitement for future projects, including the Tecumseh Film Festival and the celebrations for the theatre's 85th anniversary. Colleen also touches on her favourite recurring events like the Rocky Horror Picture Show and highlights the collaborative spirit with local businesses in Alliston. Learn more: https://www.circletheatre.ca/ 00:00 Introduction to the Guide to Awesomeness Podcast 00:39 The Heart of Circle Theatre 01:18 The Origins of Circle Theatre 02:05 Renovations and Changes Over the Years 03:46 The Theatre's Revival and Recent Milestones 07:27 Community Events and Traditions 09:36 Future Plans and Exciting Projects 12:37 Colleen's Personal Reflections and Closing Thoughts Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/

    18 min
  3. 3 FEB

    The Big Barn's Secrets: Stories from the Museum of Dufferin

    In this engaging episode, host Sarah interviews Jasmine Proteau PhD, the Museum Service Manager at the Museum of Dufferin. The conversation explores the rich history of this cultural institution, from its humble beginnings as a community project to its current status as a dynamic museum featuring both historical artifacts and contemporary art. Jasmine shares fascinating stories about unique collections, including the world's largest public collection of Cornflower glass, and reveals surprising local history such as the former Fisher Price factory in Orangeville. The episode highlights the museum's commitment to preserving both past and present community stories, while offering diverse programming for all ages through interactive exhibits, workshops, and special events. Learn more here: https://www.dufferinmuseum.com/ Timeline & Key Points[00:00:00] - Episode introduction and welcome [00:01:00] - History of the Dufferin County Museum Started in 1963 as Shelburne Pioneer MuseumCounty took over management in 1988Current building construction began in 1992, completed in 1994Rebranded to Museum of Dufferin in 2018 [00:02:00] - Historical highlight: Fisher Price factory in Orangeville Factory employed predominantly womenWorkers went on strike for higher wagesCompany responded by closing the factory [00:03:00] - Current and upcoming exhibits Contemporary art features local Dufferin County artists"Happy Days" exhibit opening on Family DayFeatures history of childhood and toysInteractive elements including Lego wall and friendship bracelet makingCountry Life photography exhibition in Silo Gallery [00:05:00] - W.J. Hughes Cornflower Glass Collection Largest public collection in the worldHughes born in Dufferin County in 1881Started business in Toronto basementPermanent gallery created for Canada 150 celebration [00:07:00] - Notable artifacts Victorian-era hair wreaths (mourning artifacts)Vaseline glass containing uranium that glows under black light [00:09:00] - Highlight artifact: Thomas Jewell and Mary Lawrence's coverlet Created in 1848Made on early Jacquard loomConnected to Orange Lawrence, founder of Orangeville [00:10:00] - Programs and events MOD Tots program for toddlersSummer camps including movie camp, fashion camp, archaeology campAnnual Halloween eventHoliday Treasures market featuring 68 vendors [00:13:00] - Museum atmosphere described as: FunVibrantFascinating [00:15:00] - Community involvement and collection growth Evolving from early settler focusActively collecting diverse community historiesDocumenting contemporary events for future reference [00:17:00] - Ways to get involved Various volunteer opportunitiesDonation optionsBusiness partnerships and sponsorshipsMembership programs Key Takeaways:The Museum of Dufferin evolved from a community-driven initiative to a significant cultural institution over several decades.The museum houses unique collections, including the world's largest public collection of Cornflower glass and fascinating historical artifacts.Programming spans all age groups with interactive exhibits, workshops, camps, and special events throughout the year.The museum actively works to preserve both historical and contemporary aspects of community life, ensuring future generations can understand today's significant...

    21 min
  4. From Breaking News to Breaking Through: Jayne Pritchard's Journey from Broadcasting to Wellness Advocacy

    20 JAN

    From Breaking News to Breaking Through: Jayne Pritchard's Journey from Broadcasting to Wellness Advocacy

    In this inaugural episode of the Guide to Awesomeness podcast for 2025, host Sarah interviews Jayne Pritchard, an experienced broadcaster and breast cancer survivor turned health and wellness advocate. Jane shares highlights from her nearly 40-year career at CTV Barrie, including memorable interviews and roles. She discusses her shift from broadcasting to health promotion, inspired by her battle with breast cancer. Jayne offers details on her alternative cancer treatments, her journey in writing her book, and her ongoing commitment to public speaking and charity work. Key advice includes the importance of regular health screenings, exercise, and an attitude of gratitude. The episode concludes with information on Jane's future projects and how listeners can connect with her. 00:00 Introduction to the Guide to Awesomeness 00:36 Meet Jayne Pritchard: A Broadcasting Legend 01:11 Memorable Moments in Broadcasting 03:48 Transition to Health and Wellness 05:15 Jayne's Breast Cancer Journey 08:45 Exploring Alternative Treatments 12:18 Writing the Book: Breast Cancer After the Diagnosis 16:38 The Importance of Regular Screenings 17:06 The Mammogram Journey 19:03 The Importance of Early Detection 19:43 Top Health and Wellness Tips 22:13 Supporting Charitable Causes 24:41 Life After Breast Cancer 25:54 Future Goals and Public Speaking 27:51 Inspiring Quotes and Mantras 29:33 Final Thoughts and Contact Information Looking to buy or sell a home or business? Curious about becoming a Realtor? Let's Connect https://ronanrealty.com/ https://www.facebook.com/CBRonanRealty/ https://www.linkedin.com/company/coldwell-banker-ronan-realty/ https://www.instagram.com/cbronanrealty/ https://www.tiktok.com/@cbronanrealty

    33 min

About

Oxford dictionary defines AWESOME as very impressive or very difficult, and perhaps somewhat frightening. Our goal reflects that very nicely; We aim to inspire you, to ask you to challenge the concepts of change and perhaps step out of your comfort zone to be a better you. Sitting down with industry experts in marketing, branding, sales and more; telling stories and learning about how they became stars in their own right, we will dive into how we can all become AWESOME. This guide will unleash the extraordinary power within you to become a winner, a leader and a powerhouse in what you do. While the conversation will somewhat revolve around real estate, the tools and skills will be transferable to help anyone amplify their inner AWESOMENESS. With masters both close to home and around the world we will provide you with the traction you need to enhance your expertise in all thing’s communication. Guide to AWESOMENESS, your journey starts here.

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