It's a Good Life

Brian Buffini
It's a Good Life

It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.

  1. S2E270 How to Beat Burnout Part 2

    3 DAYS AGO

    S2E270 How to Beat Burnout Part 2

    In today’s fast-paced and demanding world, it can feel impossible to say no to anything. Unfortunately, spreading yourself too thin means exposing yourself to a high risk of chronic burnout. In part 2 of this episode, Brian examines how to put certain disciplines in place to avoid, manage and overcome burnout and live the good life.    YOU WILL LEARN: ·     Why taking time off must be a priority.   ·     Why it’s vital to work on emotional intelligence. ·     Why celebrating your wins is so important.    MENTIONED IN THIS EPISODE:   S2E268 How to Beat Burnout Part 1      “Man in the Mirror,” by Michael Jackson   S1E14 An Interview with Daniel Goleman   NOTEWORTHY QUOTES FROM THIS EPISODE:   “I committed the greatest flaw you can make for success – and that is to say yes to everything.” – Brian Buffini       “People who work on their EQ do much better with burnout than those who don't.” – Brian Buffini       “If you want to make a profound change in your relationships, you have to show up as the very best version of yourself.” – Brian Buffini       “You're not required to set yourself on fire to keep other people warm.” – Anonymous     itsagoodlife.com   “The more things we say yes to means the more we're actually draining the good life out of ourselves.” – Brian Buffini     Hosted on Acast. See acast.com/privacy for more information.

    27 min

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About

It's a Good Life, the podcast for entrepreneurs. A podcast about growth - personal growth and growing your business. Inspirational and practical content that reflects the positivity it takes to be an entrepreneur. Presented by Brian Buffini founder of America’s biggest corporate coaching company. Entrepreneurship isn’t always an easy life, but with the right guidance, it can be a good one. Hosted on Acast. See acast.com/privacy for more information.

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