Keep It Private with Millie T

W!ZARD Studios
W!ZARD Studios
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It’s time to fasten your seatbelts and get ready for the take-off, this is Keep It Private with Millie T. Keep It Private is the podcast where absolutely nothing is kept private. Your bestie Millie T is spilling everything that she swore she'd never tell the internet... Join Millie as she spills some of her craziest stories and will occasionally be joined by some of your favourite guests. Dating, cosmetics, celebrity encounters - nothing is off limits. New episodes every Wednesday.

  1. 9 hr ago

    I Took Ozempic And Here's The Uncomfortable Truth...

    Trigger Warning: This episode talks about disordered eating and other sensitive subjects that some people might find triggering. On this episode of Keep It Private, Millie is returning to the topic of weight-loss medication for a follow-up episode. This time focusing on what she actually learned from her six-month experience... rather than the full story she shared previously. Millie is neither demonising nor glamorising the drug — just sharing her honest, mixed experience. The lessons range from the unexpected (her taste palate changed so dramatically that years later she still doesn't enjoy food the way she used to) to the deeply personal — realising that reaching her goal weight didn't actually look or feel the way she'd always imagined. She reflects candidly on how this connects to a binge eating disorder she developed years earlier, and how experiencing both extremes of restriction and overeating ultimately left her feeling more balanced and secure in herself than either extreme ever did. Millie also gets real about the sheer number of people around her quietly using the same medication without admitting it, and why she thinks that silence does more harm than good when it comes to public perception of weight loss. If any of this feels close to home, please remember that Millie isn't a medical professional and this is one person's personal account, not guidance. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 12 Aug

    The Controversial Opinions That WILL Get Me Cancelled...

    After our last controversial opinions episode... apparently they weren't controversial enough! Millie is back on this episode of Keep It Private and she has turned up the heat... We start with her hot take on the body positivity movement (and her view on Lizzo's transformation) before diving into an impassioned rant against lyric-less drum and bass music and a full-throated defence of OnlyFans and sex work! Yes, we're covering it all. Millie also gets into her stance on money and relationships, independence for women in relationships and closes with her most controversial opinion of the episode: a deep dive into psychedelics! As always, Millie signs off wanting to know which take resonated (or enraged) listeners most. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. 29 Jul

    Why Gen Z Has Become Embarrassing And Boring!

    Welcome back to Keep It Private! This week, Millie's on a rant: Gen Z has become boring, and she's calling us all out for it. She's sick of watching 19-year-olds make sourdough on TikTok with slicked-back buns, acting like housewives before they've even got a partner to be a housewife for. Her theory: social media is rushing everyone into premature adulthood, and if you skip the messy, wild, embarrassing chapter of your 20s, you'll only end up craving it later. Millie gets brutally honest about her own patterns too, admitting she's historically gone full "tunnel vision" the moment she starts seeing someone. Her fix? Bringing back the roster — dating multiple people casually and getting to know them without rushing into anything serious. She also digs into how emotionally disciplined she's become and wonders what would happen if she let herself be a bit more feral and reactive instead of editing every emotional response before it happens. The bigger point? Perfectionism and constant self-filtering has made an entire generation scared to be messy, loud, or embarrassing. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. 22 Jul

    I Won't Be Baby Trapped! Get Ready To Cancel Me...

    On this episode of Keep It Private, Millie s throwing out her most honest unpopular opinions... no "pineapple on pizza" here, these are the opinions that could actually get her cancelled. From marriage to mental health, men who "baby trap" women and... who should pay on the first date? Millie is not holding back, and there are plenty of more where these come from. Millie also talks about why she doesn't fully believe in marriage, her dream future home, her thoughts on the rise of AI and how people use babies as a form of control. She also shares why she think men and women are fundamentally different in ways that should be embraced rather than flattened. Let us know which opinion you disagree with most in the comments. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. 15 Jul

    I Took Ozempic... Here's What Happened

    Trigger Warning: This episode talks about disordered eating and other sensitive subjects that some people might find triggering. On this episode of Keep It Private, Millie is coming clean about something she has never fully admitted online: she took weight-loss injections. This episode contains no medical advice (if anything, probably the opposite) - this is Millie sharing her honest, personal experience with weight-loss medication as someone who's also spoken openly before about her history with disordered eating. She covers why she turned to it in the first place after years of yo-yo dieting, the wake-up call which made her realise the error of her ways and the long-term changes to her relationship with food that this saga caused. Millie frames the experience as an unexpectedly healing one — not because of the weight loss itself, but because of the perspective it forced her to confront about self-image, control, and what she actually wants her relationship with her body to look like going forward. If this episode touches on anything that feels close to home for you, Millie's not a substitute for professional guidance. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. 8 Jul

    Why Pretty Privilege Is A Curse...

    This episode of Keep It Private might ruffle some feathers... Millie is talking about the curse of pretty privilege! She's the first to admit that being attractive opens doors: free drinks, flights, exclusive rooms, opportunities that wouldn't otherwise exist. But she's diving into the flip side nobody talks about: the difference between access and respect and how being desired doesn't always mean being valued. Millie breaks down how pretty privilege plays out in real scenarios — from the transactional nature of club tables and "free" drinks (spoiler: nothing's actually free), to the double standard around OnlyFans creators. She also gets into the discomfort of being treated as an accessory or status symbol, where being in the room doesn't guarantee anyone in it actually respects you. The conversation goes deeper into dating dynamics, the paranoia that comes with never being sure if someone wants you or just the idea of you, plus the constant low-grade fear of losing the version of yourself people reward — including the pressure around ageing and change that so many women internalize. Millie closes out with some real, personal reflections on safety, trust, and the search for genuine connection over surface-level attention — and leaves it open for a potential part two if you want more! Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 1 Jul

    Angel vs Devil Dating Advice: Watch With Caution!

    On this episode of Keep It Private, Millie is exploring both sides of her... answering dating dilemmas with both her angel side (best friend energy) and her devil side (full psychological warfare)! Millie is responding to your Instagram dating dilemmas and giving them the most unhinged imaginable. Fair warning: Millie admits this one got darker than intended, and she does not actually endorse the devil side advice — but it's a fascinating window into embracing your shadow self. From the who only texts to "come over" after 11pm, to living with a boyfriend dabbling in things he shouldn't be... there's also the gut-punch dilemma of finding out a guy you're seeing kissed your best friend! Things get even more intense with a guy who lied to manipulate sympathy and the heaviest one of the episode — an ex who's been stalking someone for nine months. Enjoy Millie exploring her dark side for this episode... and let us know if you want a Round 2! Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 24 Jun

    Things I’m Embarrassed To Admit As A Girl In My 20s

    On this episode of Keep It Private, Millie T is in the studio doing something that takes genuine guts: sitting down and listing every single thing she's embarrassed to admit as a 25 year old woman. No filter, no flattering edits. Just the honest, humbling truth. From her fear of her own phone to challenges with dating, procrastination and more - Millie is baring it all to show you that nobody has it all figures out. She talks about the guilt she feels from unopened messages, the challenge she faces with loyalty in relationships and even her money habits... The deeper thread running through all of it? Energy misdirected. Into men who weren't worth it, into avoidance instead of action, into spending instead of saving. Your 20s are for figuring that out — and Millie's figuring it out loudly, in front of everyone. Don't forget to subscribe and catch new episodes of Keep It Private every Wednesday! Follow Keep It Private with Millie T Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@keepitprivatepod Learn more about your ad choices. Visit megaphone.fm/adchoices

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Trailer

About

It’s time to fasten your seatbelts and get ready for the take-off, this is Keep It Private with Millie T. Keep It Private is the podcast where absolutely nothing is kept private. Your bestie Millie T is spilling everything that she swore she'd never tell the internet... Join Millie as she spills some of her craziest stories and will occasionally be joined by some of your favourite guests. Dating, cosmetics, celebrity encounters - nothing is off limits. New episodes every Wednesday.

Information

  • Channel
    W!ZARD Studios
  • Creator
    Millie T/W!ZARD Studios
  • Years Active
    2026
  • Episodes
    25
  • Rating
    Explicit
  • Copyright
    © 2026 Millie T
  • Show Website
    Keep It Private with Millie T
  • Provider

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