Man’s Plan Podcast

Alex Myers

What is Being The Man all about? The Mans Plan Podcast discusses how to improve physical and mental health by increasing mental toughness and improved focus. No topic is off the table.

  1. 20/12/2018

    Part 3: How to get a successful body transformation

    It’s not just about burning calories

    1 min

  2. 17/12/2018

    3 things you need to do to see a successful body transformation

    Part 2: where the fat is burnt....and it’s not the gym

    1 min

  3. 17/12/2018

    What 3 things do you need for a body transformation?

    Part one: Control this and the results will happen

    1 min

  4. 10/12/2018

    Daily wins?! Why bother....

    If you don’t know why you are doing it you won’t bother

    1 min

  5. 10/12/2018

    Meditation?! Erm....why?

    If you don’t know why, you’ll never do it

    1 min

  6. 03/12/2018

    You need this!

    In my opinion, most men they don’t aim big enough

    1 min

  7. 03/12/2018

    How to become better at achieving goals

    Give it a few minutes each day...

    1 min

  8. 29/11/2018

    So when’s a good time be super strict with my food?

    There is no ONE way. BUT if you have to cut out all the crap....then it will be for this reason

    1 min
See All (36)

About

What is Being The Man all about? The Mans Plan Podcast discusses how to improve physical and mental health by increasing mental toughness and improved focus. No topic is off the table.

Information

  • Creator
    Alex Myers
  • Years Active
    2017 - 2018
  • Episodes
    36
  • Rating
    Clean
  • Copyright
    © Alex Myers