Sobriety Uncensored: Real Stories. Real People. Better Life.

Meghan Melin
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Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challenges, and victories in making significant life changes. Find me here! www.thesoberstrong.com

  1. 13 HR AGO

    Sober October: The Ugly Truth About Quitting Alcohol.

    Quitting Alcohol, I’m opening up about the emotional, physical, and mental rollercoaster that comes with giving up alcohol for 30 days — and what changes when you finally face life without numbing it. Sober October isn’t just about skipping drinks — it’s about clarity, confidence, and seeing who you really are underneath the hangovers. From sleepless nights to emotional breakthroughs when you decide to stop drinking. Whether you’re doing Sober October, thinking about quitting alcohol, or already living alcohol-free, you’ll relate to every word. In This Video: The Real Emotional Stages of Quitting Alcohol and Staying Sober What Happens to Your Body and Mind After 30 Days Without Alcohol The Social Side of Sober October: Why People React When You Quit Drinking The Surprising Benefits of Quitting Alcohol and Living Alcohol-Free How Sobriety Builds Strength, Peace, and Purpose After Quitting Alcohol

    38 min

  2. 5 DAYS AGO

    7 Years of a Bottle of Vodka a Day — Quitting Alcohol Sent Me Into 8 Months of Psychosis

    Alcohol is one of the most dangerous drugs in the world — and it’s legal, cheap, and everywhere. What started as casual drinking turned into a daily bottle of vodka just to feel “normal.” I didn’t realize how deep I was until my body and mind began to fall apart. This is the brutal reality of long-term alcohol abuse and what happens when you finally try to quit. In this video, I share the truth about alcohol addiction, withdrawal, meth-induced psychosis, and what it really takes to get sober after years of substance abuse. Topics covered in this video: What happens when you drink a bottle of vodka a day Quitting alcohol after years of abuse The link between alcohol withdrawal and psychosis My experience with meth addiction and recovery The mental health toll of addiction How I finally got sober after multiple relapses Find Alex here: https://www.youtube.com/@UC7PxoP4lIrBNLNchBxwyIbQ

    58 min

  3. 30 SEPT

    20 Beers 10 Shots 1 Near Death Night – How I Finally Quit Alcohol

    My liver was shutting down. I had early signs of cirrhosis — and I was still drinking 20 beers and 10 shots a night. Alcohol controlled every part of my life. I blacked out constantly, woke up in unfamiliar places This is the full story of how I nearly died… and how I finally got sober after 11 years of addiction. In this video: What liver disease from alcohol really felt like The night I nearly ended my life after a blackout How I escaped the cycle of binge drinking and self-destruction What actually helped me quit drinking for good If you’ve been told your liver is in trouble, if you’re hiding how much you drink, or if you feel completely lost — this video is for you. You’re not alone. And it’s never too late to change. 🔗 Watch Next: Bottle of Liquor a Day Destroyed My Body 👉 https://youtu.be/dxHixMiBjKU 👇 Need Support? Start Here: 👉 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ 👉 Stay In Touch: https://thesoberstrong.com/contact 👉 Be On My Podcast: https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm Find Dan here @foliepourun 🌐 My Website: https://thesoberstrong.com/ 📧 Email Me: meghan@thesoberstrong.com 👤 About Me 👤 My name is Meghan Melin, and I built Sober Strong to be more than just a channel — it’s a movement. After years of struggling with alcohol, hitting rock bottom, and facing the toll it took on my health, family, and future, I chose a different path: sobriety. That choice didn’t just save my life — it gave me purpose. Now, I share raw and honest stories about addiction, recovery, mental health, and what it really takes to quit drinking. My goal is simple: to give you the tools, hope, and community I wish I had in those darkest moments. Whether you’re just starting your sobriety journey, questioning your relationship with alcohol, or years into recovery, you’ll find connection, encouragement, and strength here.

    1h 4m

  4. 25 SEPT

    I Nearly Died from Drinking Alcohol – But Got Sober at 30

    I lost everything chasing alcohol, my job, my dignity... almost my life. In this video, I’m sharing my full story: from waking up on a McDonald’s floor surrounded by paramedics, to drinking Steel Reserves beer daily, to getting hit by a car while drunk on the job. This is the honest truth about what addiction looked like for me, and how I finally got sober after 11 years Bottle of Liquor a Day Destroyed My Body 👉 https://youtu.be/dxHixMiBjKU 👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ 👉Stay In Touch: https://thesoberstrong.com/contact 👉Be On My Podcast https://www.youtube.com/playlist?list=PLqtxJUQpIaSLjXcSSkta7XS34ZNzGhRXm Website ► https://thesoberstrong.com/ Email ► meghan@thesoberstrong.com Find Justice here: https://www.youtube.com/@UCBa3nUIW5YAvI1pCwQ8v1JA ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 👤 About Me 👤 My name is Meghan Melin, and I created Sober Strong to share raw, honest stories about addiction, recovery, and how to wuit drinking Alochol. After hitting my own rock bottom, I found purpose in sobriety — and now I help others find strength, hope, and community through this channel. Whether you're just getting sober, thinking about it, or years into recovery, Sober Strong is here to remind you: you’re not broken — you’re building strength. 00:00 – Passed Out at McDonald's: My Rock Bottom Moment 00:20 – Meet Justice: 11 Years of Daily Drinking 00:40 – First Drink at 15: How It All Started 01:30 – Drinking Alone at 19: The Addiction Begins 02:15 – From Grocery Stores to Armed Security While Drinking 03:15 – Losing Jobs & Drinking on the Job 04:00 – Death, Homelessness, and Drinking to Cope 05:00 – Hit by a Car Drunk on the Job 06:00 – Alcohol Poisoning & Heart Issues from Binge Drinking 07:00 – Becoming a Bus Driver While Still Drinking 08:00 – 9 Months Sober to Relapse with a Drinking Partner 09:00 – Toxic Relationship Fueled by Alcohol 10:00 – Her Death from Alcohol at 28 Was My Wake-Up Call 11:00 – Drinking Before Work: The Day I Lost My Job 12:00 – Daily Withdrawals, Body Aches, and Cravings 13:00 – The Drunken Greyhound Bus Journey from Hell 14:00 – Losing Everything: ID, Bags, and Self-Respect 15:00 – How I Quit Drinking Without AA 16:00 – One Week, One Month, One Year Sober 17:00 – Health Improvements: Weight Loss, Energy, Confidence 18:00 – Real Talk: Alcohol Lowers Testosterone & Destroys Health 19:00 – Morning Drinking Isn’t Funny — It’s a Warning Sign 20:00 – Public Embarrassment & McDonald's Paramedic Call 21:00 – Heart Condition + Alcohol = Playing with Death 22:00 – Drinking Was Killing Me — I Got Lucky 23:00 – Starting My YouTube Journey While Still Drinking 24:00 – Sober Now: Why I Share My Story 25:00 – Alcohol Kills at 28 or 55 — It Doesn’t Discriminate 26:00 – Her Liver Failed — And It Could’ve Been Me 27:00 – Alcohol Is Poison — No Matter Your Age 28:00 – Alcohol in the Family: My Dad’s Liver and Kidney Failure 29:00 – Early Morning Drinking: A Lifestyle I Had to Leave 30:00 – Binge Drinking: 6 Tallboys and Hard Liquor Daily 31:00 – Growing Up Around Alcohol: The Cycle Begins Early 32:00 – From Chaos to Clarity: Living the Sober Life 33:00 – Drinking and Driving Could Have Taken a Life 34:00 – Crashing Into a Tree for More Alcohol 35:00 – Driving Drunk as a Bus Driver — The Final Wake-Up 36:00 – Losing My CDL Almost Destroyed Everything 37:00 – What I'd Tell Anyone Struggling With Alcohol 38:00 – Withdrawals: Shaking, Sweating, Hearing Voices 39:00 – Getting Through Detox Without Relapsing 40:00 – The Real Cost of Drinking: Jail, Death, and Dialysis 41:00 – Rebuilding After Losing Everything 42:00 – Why I’ll Never Drink Again 43:00 – How I Got My Life and License Back 44:00 – Sobriety Gave Me My Confidence and Career Back 45:00 – My Final Message to Anyone Struggling with Addiction 46:30 – Where to Find Me: Justice Stories on YouTube & TikTok 47:00 – Why Sharing My Story Matters

    51 min

  5. 23 SEPT

    Why Quitting Alcohol Was Just the First Step Toward Real Sober Freedom

    👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ Why did I quit alcohol after 21 years of drinking? I open up about my sobriety journey, inner healing, and the painful realization that quitting drinking wasn’t just about alcohol... it was about facing the deeper trauma, shame, and emotional wounds I had buried for years. Topics in this video include: Why I quit alcohol after 21 years How emotional trauma fueled my drinking Learning to feel again without numbing The voice in your head during recovery Insights from The Untethered Soul by Michael Singer What real sobriety and emotional freedom looks like How I found peace, presence, and purpose in sobriety

    30 min

  6. 18 SEPT

    I Drank 3 Bottles of Wine Every Night – Until I Finally Quit Alcohol For Good

    👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ Alcohol only made my mental health worse. Quitting drinking was the hardest thing I’ve ever done, but it saved my life. Jenna shares how alcohol made her anxiety, shame, and trauma unbearable — and how she finally got sober after years of daily drinking, blackouts, and denial. In this video, we talk about: How alcohol made my mental health worse (anxiety, depression, panic) The warning signs I ignored before hitting rock bottom with Alcohol What early sobriety really feels like (withdrawals, cravings, emotions) How I stayed sober through extreme emotional pain Finding support and healing without alcohol or numbing out 0:00 - 1:44 From Three Bottles a Night to Sobriety: A Mother's Story 1:44 - 6:53 The Physical Toll of Alcohol Addiction 6:53 - 11:25 Blackouts, DUIs, and the Downfall of a Mother 11:25 - 19:54 The Lies of Alcohol: Hiding Addiction from Family 19:54 - 24:49 How My Son Saved Me from Alcoholism 24:49 - 33:14 A Mother's Grief: Finding Strength in Sobriety After Loss

    1 hr

  7. 16 SEPT

    I Was Drinking 3 Bottles Every 2 Days – I’m Finally Trying to Quit Alcohol

    👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ Im ready to quit DRINKING! I was drinking 3 bottles of liquor every 2 days. I held down two jobs. I looked fine from the outside. But on the inside, alcohol was killing me. This story of high-functioning alcoholism, trauma, and the daily fight to quit drinking for good. I'm not sober yet. But I'm trying. And if you're struggling with alcohol too — you're not alone. We talk about: How my drinking escalated during COVID Hiding bottles, blacking out, and still showing up to work The physical and mental toll of alcohol withdrawal How trauma, grief, and loss kept fueling the addiction Why this time, I’m finally trying to quit alcohol — for real

    1h 3m

  8. 11 SEPT

    7 Brutal Truths From My DUI and Drinking 12 Beers a Day — How I Finally Quit Alcohol

    👉Qutting Alcohol? 1:1 Sober Coaching: https://soberstrongcoaching.as.me/ What happens when drinking 12 beers a day, sneaking airplane bottles, and living perpetually hungover finally catches up to you? For Adam, it was a DUI, flipping his truck, and waking up in the hospital. But my rock bottom wasn’t the end of my drinking — it was only the beginning of my sobriety journey. In this video, I’m sharing 7 brutal truths from my DUI and alcohol addiction, and how I finally quit drinking for good. Here’s what we learned: Rock bottom doesn’t always stop you right away — it’s just the wake-up call. High-functioning alcoholism is still alcoholism — you’re not in control. Hiding alcohol only hides the truth — from airplane bottles to China cabinets. Fatherhood changes everything — holding my newborn in the NICU with whiskey on my breath was a breaking point. Sobriety isn’t boring, it’s freeing — I found a new passion in skateboarding after 13 years away. You don’t have to hit rock bottom to quit — you just have to decide you’re worth more. 0:00 - Quitting Alcohol Without Hitting Rock Bottom (Is Rock Bottom a Lie?) 2:24 - The High-Functioning Alcoholic: My Daily Drinking Routine 3:29 - My DUI and Why It Wasn't Enough to Make Me Quit Drinking 7:22 - How to Stay Sober and Navigate Friendships 9:24 - Alcohol and Depression: Why I Drank to Mask My Feelings 11:51 - My Sobriety Journey: How Fatherhood Changed Everything 17:42 - Alcohol Withdrawal Symptoms and My Experience Quitting Cold Turkey 19:00 - The Hardest and Easiest Parts of Getting Sober 21:05 - My Rock Bottom Story and Why I Kept Drinking 23:25 - How Skateboarding Saved Me: Finding a Sober Hobby 30:52 - The Dopamine Rush of Sobriety vs. Alcohol 32:35 - Sober Life is NOT Boring: Finding Hobbies and Purpose 33:52 - Navigating Sober Social Situations: Parties, Weddings, and Concerts 37:29 - The Power of Community: How YouTube Helped Me Stay Sober 44:03 - Finding Your Own Path to Sobriety (Why AA Wasn't for Me) 47:06 - Answering "Why Don't You Drink?" and Talking to My Daughter 49:18 - The Best Advice for Anyone Trying to Quit Drinking

    56 min
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About

Sobriety Uncensored: Real Stories. Real People. Better Life.,” a podcast that is raw and real. Follow people’s journey of bettering life in various forms - from achieving sobriety to embracing fasting, self-improvement, and a healthier lifestyle and hacking life for a better future. Raw, unfiltered stories from individuals who have embarked on different paths to enhance their well-being. Each episode features honest conversations with real people who share their personal experiences, challenges, and victories in making significant life changes. Find me here! www.thesoberstrong.com

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