Sporting Bits and Bobs

Shannon Connelly
  • 0.0 (0)
  • FITNESS

This is a podcast to keep our spirits high and educate ourselves on how to keep a positive mindset whilst playing sports or contributing in exercises. We will be diving into motivation and inspiration and whatever else I have up my sleeve. Tune in on Saturdays for all this cheeky knowledge which you may use on a daily basis.

Episodes

  1. 13/03/2021

    Anxiety

    With the information taken from both the Weinberg and Gould book and the interview with a professor from Stirling University I have summed up what anxiety is and how to relieve different aspects of anxiety.

    12 min

  2. 20/02/2021

    Inspiration

    I will be diving into what inspiration is and how inspiration comes around spontaneously within your lifestyle. References - Harvard business review and psychology today

    7 min
  • 2 Episodes

About

This is a podcast to keep our spirits high and educate ourselves on how to keep a positive mindset whilst playing sports or contributing in exercises. We will be diving into motivation and inspiration and whatever else I have up my sleeve. Tune in on Saturdays for all this cheeky knowledge which you may use on a daily basis.

Information

  • Creator
    Shannon Connelly
  • Years Active
    2K
  • Episodes
    2
  • Rating
    Clean
  • Copyright
    © Shannon Connelly
  • Show Website
    Sporting Bits and Bobs