That's Runnable

Tommy Lewis

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

  1. #70 - [Guest] Jack Faint, Running India with a Brain Tumour

    15 JAN

    #70 - [Guest] Jack Faint, Running India with a Brain Tumour

    Jack Faint reflects on being diagnosed with a brain tumour in his mid-twenties while living in Australia - a moment that completely changed the trajectory of his life. What followed was a deep period of questioning, exploration, and responsibility for how he wanted to live. That path has since led him to run the length of India, raising tens of thousands (£) for cancer charities. In this episode, Tommy and Jack talk life, choice, responding to bad news, the mind–body connection, alternative medicine, and what it really means to move forward when nothing goes to plan. A grounded, thoughtful conversation with someone who has lived - and continues to live - the questions most of us try not to ask. --- Today’s Sponsor: INOV8 - USE THIS LINK to claim your discount (RUNNABLE code is being dodgy) Tommy's GROUP COACHING! ➡️ JOIN NOW! ⬅️ Click the link for more information, including FAQs! --- If you’d like to contribute to Jack’s fundraiser, you can find that here: https://www.gofundme.com/f/jack-runs-the-length-of-india-4000km-in-80-days Follow Jack on Instagram: @jackefaint Find out more about the India Run: www.jackfaint.com --- SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note. We would love to hear from you :) Sign up to the That's Runnable Newsletter Find out more about Tommy’s work here Follow That's Runnable on Instagram: @thatsrunnable Follow Tommy on Instagram: @tommyrunpt & TikTok: @tommyrunpt Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the podcast.

    1h 21m
  2. #65 - [Guest] Drew Jonkmans, Land's End to John o' Groats... and Back!

    20/11/2025

    #65 - [Guest] Drew Jonkmans, Land's End to John o' Groats... and Back!

    Sit down with Drew Jonkmans - ultra-endurance adventurer, mental-health advocate and a guy who refuses to let the plan define the story. His recent project, “Project Endure,” set out to run 1,000 miles from Land’s End to John O’Groats and then cycle the same route back, all in service of raising funds for two charities: Bigmoose (fast-access therapy for those in crisis) and BecomingX Foundation (life-skills for young people from disadvantaged backgrounds). BUT, it didn’t go according to plan. The terrain, the weather, the body and mind all pushed in directions he hadn’t fully scripted. And that’s what made it beautiful. Because the story became less about “mission accomplished” and more about “mission evolving.” Drew talks openly about what happens when goals falter, how running became his path back from a dark place, and why the real win is often in how we respond when things don’t go our way. To donate to Drew’s challenge, go to: https://www.projectendure.co.uk/ --- SUMS: SUMS is out to elevate trail culture through specialty products and shared experiences, starting with performance run socks. Get an extra pair when you buy two. Add three pairs to your cart and use the code “RUNNABLE” Tommy's GROUP COACHING! New intake on the first Monday of every month ➡️ JOIN NOW! ⬅️ Click the link for more information, including FAQs! --- SUBMIT A QUESTION: If you want to submit your own burning question, or a topic you think would be interesting to discuss on a future episode, record a short voice note, we would love to hear from you :) Buy Me a Coffee ☕️: If you'd like to support Tommy directly and offer some small financial support, you can buy him a coffee ❤️ Find out more about Tommy here and sign up the That's Runnable Newsletter Be sure to leave a rating/review and share the podcast with your mates if you've enjoyed this episode to support the Podcast.

    50 min

About

Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure. Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.

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