Trusting Grief with Tami Reilly

Trusting Grief with Tami Reilly
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Trusting Grief with Tami Reilly is a podcast about love, loss, and the courage to begin again. Each week, you’ll hear honest conversations with people who have walked through grief in its many forms, from losing a loved one, to abandonment, to estrangement, to the quiet goodbyes of identity and dreams. Alongside these stories, you’ll find gentle tools and hope-filled perspectives to help you feel less alone on your own grief journey.”

Episodes

  1. 31/12/2025

    After a Home Invasion Took Her Father

    In this final episode of the year, I sit down with my dear friend Eileen for a conversation that is honest, tender, and deeply human. Years ago, Eileen’s life was forever changed when her father was killed during a home invasion in Philadelphia, a traumatic loss that shattered her sense of safety and altered the way she moved through the world. In this episode, she shares what it was like to live with that kind of grief, fear, and unresolved shock. What makes this conversation even more sacred is that just weeks after recording, Eileen lost her husband unexpectedly. This episode is not about shock or tragedy, it’s about love, survival, and the quiet strength it takes to keep breathing after life breaks you open more than once. It’s about the kind of grief that doesn’t resolve, but reshapes you. If you’ve ever experienced layered loss, sudden trauma, or the feeling that your world changed in an instant, you are not alone. This conversation is held with care.

    45 min

  2. 18/11/2025

    Why Movement Matters: Understanding Tension, Emotions & the Body with Michael from Fiveway Fitness

    In this episode of Trusting Grief, Tami sits down with Michael from Fiveway Fitness for a grounded, eye-opening conversation about the way our bodies hold tension, emotion, and unspoken experiences. Michael shares how movement, strength work, and simple awareness can reveal what’s happening beneath the surface, why certain muscles feel “stuck,” why some areas overcompensate, and how unresolved stress can live inside our tissues without us realizing it. This episode explores: how the body reflects emotional and physical stress why certain muscles shut down or tighten up the power of mindful, intentional movement how slowing down helps the body release what it’s been holding small, practical ways to reconnect to your body This conversation isn’t clinical or complicated, it’s human.It’s about learning to listen to your body with curiosity instead of frustration, and finding healing through the simple act of paying attention. ✨ Trusting Grief with Tami Reilly, real stories, real healing, real life.

    52 min

  3. 04/11/2025

    Faith, Resilience, and Life After Breast Cancer, A Conversation with Lucy

    When a mammogram came back clear, Lucy thought all was well, until just a month later she found a lump that changed everything. What followed was a year of surgery, chemotherapy, and radiation, all while she kept showing up to life, her work, and her faith. In this powerful conversation, Lucy shares what it was like to walk through breast cancer with courage and gratitude, how prayer became her anchor, and how she’s now living fearlessly, traveling the world, riding roller coasters, and giving thanks for every sunrise. This episode is about faith, freedom, and finding joy after hardship. Whether you’re walking through illness, recovery, or just need a reminder that light always returns, Lucy’s story will touch your heart. ✨ Trusting Grief with Tami Reilly, real stories of healing, faith, and the beauty that follows loss.

    52 min

  4. 21/10/2025

    A Father’s Heartbreak: Loving Sons Through Addiction

    In this emotional episode of Trusting Grief, Tami sits down with her friend Horacio, a father whose two grown sons have both battled drug addiction. Through years of treatment, relapse, overdose, and painful separation, Horacio has faced the kind of heartbreak no parent prepares for. He opens up about what it means to love children who are struggling, how setting boundaries can also be an act of love, and the heavy grief that comes with letting go to protect your own heart. This conversation is raw, real, and deeply human, a reminder that love doesn’t always look like saving someone, sometimes it looks like saving yourself.

    48 min

  5. 14/10/2025

    Healing the Subconscious: A Conversation on Hypnosis, Grief, and Transformation with Zoilita Grant

    In this episode of Trusting Grief, Tami sits down with her hypnosis coach and mentor, Zoilita Grant, to explore how the subconscious mind holds both our pain and our potential for healing. Zoilita shares her wisdom from decades of working with hypnosis, showing how grief, trauma, and limiting beliefs can be released by accessing the deeper layers of the mind. Together, they talk about the science and spirituality of hypnosis, how it helps calm the nervous system, and why healing doesn’t always happen through logic, it happens through safety, imagery, and self-trust. If you’re curious about the power of the mind, or you’re ready to transform your grief from the inside out, this conversation will leave you grounded, hopeful, and inspired.

    44 min

  6. 07/10/2025

    When Cancer Took Her Son: A Mother’s Story of Love, Loss, And Resilience

    There’s no roadmap for the pain of losing a child. In this heartfelt episode of Trusting Grief, my friend Stephanie shares the story of her son, Adrian, who passed away at just 12 years old after battling Wilms Tumor. She opens up about the fear, hope, and heartbreak of that journey, and the ways she’s learning to live with his absence while keeping his memory alive. We talk about the unspoken weight of a parent’s grief, the moments that still bring light, and the strength it takes to choose life after unimaginable loss. This episode is for anyone who has loved and lost deeply, and needs a reminder that love endures, even in the face of grief.

    2h 2m

  7. 30/09/2025

    The Grief of Estrangement: Living Without a Mother

    What happens when the person who should love you most chooses not to? In this episode of Trusting Grief, my friend Devyn shares the raw truth of living without her mother’s love. We talk about the rejection she experienced, the longing it created, and how that pain shaped her emotions, relationships, and even her struggles with addiction. Most importantly, we explore how she’s learning to heal and reclaim her worth beyond the absence.

    1h 4m

  8. 23/09/2025

    From Covid to Suicide: A Son’s Story of Unimaginable Loss

    In this episode, I sit down with my husband, Rob, to talk about one of the hardest chapters of his life. In the early days of the pandemic, he lost his mom to Covid, a time when spouses at the hospital were restricted, goodbyes were rushed, and grief felt isolating. Just five months later, he lost his dad to suicide. We talk about what it feels like when grief stacks one loss on top of another, how it shaped his perspective on life, and the ways he’s slowly learned to carry both heartbreaks. This conversation is raw, real, and a reminder that behind every statistic or headline is a human story. If you’ve faced multiple losses, or you’re walking with someone who has, I hope Rob’s honesty helps you feel less alone.

    48 min

  9. 16/09/2025

    Losing My Dad to Suicide: The Beginning of Trusting Grief

    On my 11th birthday, my dad called me to say goodbye. Hours later, he died by suicide. In this first episode of Trusting Grief,  I share my story, the night that shaped my life, and the relentless search for meaning that followed. This is where my grief journey began.

    32 min

  10. TRAILER

    Welcome to Trusting Grief with Tami Reilly

    Welcome to Trusting Grief. I’m Tami Reilly, grief coach, author, and host. In this podcast, we explore all forms of grief: suicide loss, estrangement, divorce, identity shifts, and the unspoken goodbyes that shape us. Each week you’ll hear real stories, healing reflections, and conversations that remind you: you are not alone. 💛 New episodes every Tuesday📖 My book: The Ones Who Never Got to Say Goodbye → https://a.co/d/cz6jSjj📲 Follow on Instagram & TikTok → @trustinggrief📩 Contact → trustinggrief@gmail.com

    1 min

Trailer

About

Trusting Grief with Tami Reilly is a podcast about love, loss, and the courage to begin again. Each week, you’ll hear honest conversations with people who have walked through grief in its many forms, from losing a loved one, to abandonment, to estrangement, to the quiet goodbyes of identity and dreams. Alongside these stories, you’ll find gentle tools and hope-filled perspectives to help you feel less alone on your own grief journey.”

Information

  • Creator
    Trusting Grief with Tami Reilly
  • Years Active
    2K
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © Trusting Grief with Tami Reilly
  • Show Website
    Trusting Grief with Tami Reilly