Unf*ck Yourself

Allie
  • 5.0 (1)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.

  1. 1 DAY AGO

    The KEY Ingredient You’re 100% Missing When It Comes To Manifesting Anything You Want

    From the Source perspective, self-image is the KEY to anything you desire to create in your life. And when we have self-image blocks that remain unhealed, it becomes the root to every single obstacle in our life. Didn't get the raise you wanted? Can't get pregnant? Partner won't commit to you? Every single perceived obstacle comes down to a self-image problem somewhere. *NOTE: Doors to Glow Formula Level 1 are currently open for enrollment here - https://www.alexandraninfo.com/glowformula-level-1 (by the time you click that link if it takes you to a waitlist, join so that when it re-opens, you're the first to know!) How? Our brains create neural pathways that have conditioned us - with beliefs and patterns - to be our own worst critic. Since childhood, it's created neural loops that... we aren't good enough. And those create issues that appear in our life, in every area of life - finances, relationships, your health, anywhere. But so often, we try to fix an internal problem with an external solution. That doesn't get to the actual root cause which means you don't actually heal. If you break your leg and try to cover up the bruises with concealer... it doesn't actually fix the problem. This episode gives you the answers on how to start to reprogram and rewire your brain for actual healing, by suffocating these old neural pathways to create new ones. RESOURCES MENTIONED The Glow Foundation workshop (this is the required pre-req to take Glow Formula Level 1's 8 week program) - https://www.alexandraninfo.com/theglowfoundation Your $28 Foundational Program (your Cliff notes to the work we do here) - https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program - apply to share this work with your community + make commission: https://www.alexandraninfo.com/affiliate $50/ mo Unf*ck Yourself Membership - the gym membership for your soul: https://www.alexandraninfo.com/membership FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1h 12m

  2. 17 FEB

    You’re Hot But You Don’t See It

    You’re not crazy or delusional if you feel like it’s hard to feel confident. You get compliments from so many people, but you still struggle to believe them… That’s because you’ve been wired to not see your hotness, magnetism + power. This week’s episode dives into why your brain literally can’t see Source truth and how to finally reprogram it. Because self-image isn’t faking confidence - it’s about breaking away from the conditioning in your subconscious. That starts in Glow Formula Level 1, join the waitlist here: https://www.alexandraninfo.com/glowformula-level-1 (Your 8-week self image healing program that opens once/ year) The pre-req 2-hour workshop recording required to get into Glow Formula is Glow Foundation - https://www.alexandraninfo.com/theglowfoundation. Start here. FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1h 8m

  3. 10 FEB

    Source Truth You Were Never Taught About "Unconditional Love" (from Glow Formula)

    Before we go into full annoyance + frustration just from hearing "unconditional love," let's start by saying it's NOT what you've been taught. The Source truth definition of unconditional love is absolutely necessary to understand to get through some of the biggest obstacles you're experiencing right now. Unconditional self love can get rid of 98% of all of your reflections. The more you achieve this, the more your reflections go away. (if you aren't sure what "reflections" are, we explain that in our $28 Foundational program, which is your Cliffnotes to all the work you'll do here - https://www.alexandraninfo.com/the-foundation) This episode is a sneak peek into Glow Formula Level 1, our 8 week self-image program. The amount of epiphanies + transformations you'll have from this episode alone, imagine how many you'll experience in the full 8 week program. And... if you aren't already on the list.. Join the waitlist for Glow Formula Level 1 here - https://allie-ninfo.mykajabi.com/glowformula-level1-waitlist The waitlist is first to know when it reopens so they get priority securing seats Resources Mentioned: F*ck Dark Forces course: https://www.alexandraninfo.com/dark-forces FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    39 min

  4. 3 FEB

    The Scientific Way to Outsmart Your Brain to Finally Get the Money, Relationships + Success You Want (from Glow Foundation)

    Today's episode is a ~35-minute preview into our 3+ hour workshop recording, The Glow Foundation. In the full workshop recording, you'll get an additional 2.5 hours of teachings! Get instant access to The Glow Foundation: https://www.alexandraninfo.com/theglowfoundation If you've ever been interested in hacking your brain, learning more about neuroplasticity, or understanding how your mind is truly the ultimate creator of everything in your life... You're in the right place. Our brains LOVE to trick us. And until you understand the science behind how yours works, it'll have the upper hand. But you can absolutely outsmart your own mind to tweak everything you're seeing + getting in life. From money, to love, to your body.. and everything in between. Resources mentioned in this episode: Get the other 2+ hours of this workshop recording, The Glow Foundation: https://www.alexandraninfo.com/theglowfoundationStart training your intuition today with our workshop recording, Intuitive AF: https://www.alexandraninfo.com/intuitive-afReclaim mastery over your energy with Dark Force training: https://www.alexandraninfo.com/dark-forcesFOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    33 min

  5. 26 JAN

    Your Emotions Are NOT Your Intuition

    What we talk about in today’s episode on the Unf*ck Yourself Podcast is something so many can relate to. I dive into why it’s important to not mistake your emotions for your intuition + how to finally trust your inner voice instead of ignoring it. If you’ve ever felt like your intuition was trying to communicate with you, only to end up repeating the same cycles… this episode will change everything. Resources Mentioned: Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1 Here’s what we talk about: ✔️ Why emotions are NOT your intuition + how to tell the difference ✔️ Soul pull intuition vs ego + why they’re sometimes confused with each other ✔️ How your ego keeps you stuck in the same cycles + why you need to trust your intuition ✔️ Why ignoring your heart pull + listening to your ego pull or others will affect your body, career + other areas of life ✔️ How to recognize Source Truth + rewrite your beliefs to align with your Higher Self ✔️ The reason your intuition gets blocks + how to break through it This episode is a CAN’T MISS if you’ve ever second-guessed yourself, felt overwhelmed by uncertainty, or felt like you’ve struggled to fully trust your intuition. Resources Mentioned: Advanced Intuition Level 1: https://www.alexandraninfo.com/intuition-level-1 FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    1h 7m

  6. 21 JAN

    Why You Have More Obstacles Than “Normal” People & How To Become Free Of Them (From the free webinar)

    In this episode, you'll hear 40 minutes of a 60+ minute webinar that fully explains the energetic + science behind WHY you feel personally victimized by the spiritual world. Why you feel slapped in the face since "waking" up, recognizing your intuition + acknowledging energy... And why you've been bombarded by obstacles. Mentioned In This Episode: Advanced Intuition Training Level 1 (currently open as of Jan 21, 2026!) - https://www.alexandraninfo.com/intuition-level-1 The full webinar recording lives in our $50/ mo Unf*ck Yourself Membership here: https://www.alexandraninfo.com/membership. In the full recording (the other 20+ minutes) Alexandra breaks down ingredients on a deeper level, how to get information that's source-truth + best for your highest potential, pulling other people's strengths into your Creator Field + more. Advanced Intuition Level 1 is where you start to hone your intuition, amplify your manifestations by 83%, and become your own authority: https://www.alexandraninfo.com/intuition-level-1 FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    42 min

  7. 09/12/2025

    The Source Truth on Why the Same Problems Keep Showing Up For You & How to End the Cycle

    Ever notice how the same patterns keep repeating in your life? New person, new situation… But the exact same frustrations, emotions, reactions, and endings. No matter how many times you try to “fix” whatever’s happening in the moment, it doesn’t fully shift. It feels like your life is stuck on repeat and you’re the only one who never got the blueprint on how to actually change it. Here’s what no one tells you: The problem you think you’re dealing with is almost never the real issue. That’s why it keeps resurfacing in different forms. You’re treating the surface-level trigger, but not what’s underneath. In this week’s episode, we deep dive into the Source truth behind your patterns: Why faking positivity does more harm than goodThe real reason your problems never seem to get “fixed”How running away from your emotions creates more problemsHow to actually work through the patterns that keep popping up I even share a personal story from my pregnancy, a moment I swore was “the problem” only to realize it wasn’t the root at all. If you’re ready to finally understand why the same problems keep showing up for you and how to end the cycle for good… this episode is a MUST-LISTEN. RESOURCES MENTIONED The Glow Retreat https://www.alexandraninfo.com/glowretreat Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Pregnancy Glow Waitlist https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    55 min

  8. 18/11/2025

    The 3 Keys to Healing Trauma

    Note: There’s a tool that pairs with this inner work that isn’t included in the episode. You can access it inside the Unf*ck Yourself Membership to integrate the work more deeply. Trauma is a universal human experience, everyone has it. Maybe yours came from your family, an ex, a friend, or something a classmate said years ago. It goes unnoticed for so many people, while quietly shaping their patterns, reactions, and the way they show up in the world. In this episode, I break down the Source truth on trauma, how each of our experiences is chosen, and how not healing delays your timeline and ability to create. We dive into: How unhealed trauma blocks you from creating the results you want in your relationships, career, money, health, etc.Why everyone’s Level 10 trauma looks different + how comparison delays your healingWhat actually happens to your light-body when you experience traumaWhy revisiting your trauma through memories and physical touch in the area it’s stored in your body causes deeper painWhy your Soul chose the exact experiences it didAnd so much more If you’ve ever felt blocked, stuck, or confused on your healing journey…this convo will help you finally connect the dots and lay the foundation to heal for good. RESOURCES MENTIONED The Glow Retreat https://www.alexandraninfo.com/glowretreat Your $28 Foundational Program https://www.alexandraninfo.com/the-foundation The Alexandra Ninfo Affiliate Program https://www.alexandraninfo.com/affiliate Unf*ck Yourself Membership https://www.alexandraninfo.com/membership Pregnancy Glow Waitlist https://allie-ninfo.mykajabi.com/pregnancy-glow-waitlist FOLLOW ME Instagram - https://www.instagram.com/alexandraninfo TikTok - https://www.tiktok.com/@alexandraninfo You Can Also Listen to Unf*ck Yourself Podcast Here Site - https://www.alexandraninfo.com/podcast Apple Podcast - https://podcasts.apple.com/us/podcast/unf-ck-yourself/id1647393740 Spotify - https://open.spotify.com/show/4OfhtVIbV73xuSrZ2MnXKZ?si=f3fabaa47ca4482e YouTube - https://www.youtube.com/@AlexandraNinfo

    50 min
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About

Hosted by intuitive energetic healer, multiple 6 figure business owner, and spiritual teaching expert, Allie Ninfo’s podcast “Unf*ck Yourself" is for the person who knows there is a way to create a reality that they don’t want to escape from. The person who is truly ready to declare “f*ck logic” and bridge the physical world with the energetic world to learn how to create and access the feelings and life of their deepest desires. Allie will show you down to earth spiritual yet grounded and easy tips, energetic hacks, and intuitively channeled guidance & direction that will absolutely expand you into new levels of your greatest potential. Allie helps people to “unf*ck” themselves from all limitations and access their deepest levels of worthiness and power from within. If you’re ready to stop dimming yourself, feel incredible, and create the life you truly deep down desire and are worthy of.. hit that follow button, start listening, and get ready for some incredible new levels of self worth, healing, and alignment.

Information

  • Creator
    Allie
  • Years Active
    2022 - 2026
  • Episodes
    123
  • Rating
    Explicit
  • Copyright
    © 2026 Unf*ck Yourself
  • Show Website
    Unf*ck Yourself

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