159 episodes

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality! 

Vitality Made Simple Debbie Ozment, DDS, MS

    • Health & Fitness

Take the stress out of being healthy! Chronic inflammation, toxins, and emotional anxiety will slowly rob your energy and wellbeing. Vitality Made Simple gives you sustainable strategies to maximize your vitality span with clarity. Too often, “healthy” is confusing, expensive, and no fun, but it doesn’t have to be that way. Dr. Debbie Ozment’s refreshing Integrative Medicine approach unites physical, mental, and emotional wellbeing. From a biblical perspective her insight and experience will empower you to simplify your path toward a happier and healthier life - brimming with sustainable vitality! 

    Lymph Basics for Vitality: Jodi Cohen

    Lymph Basics for Vitality: Jodi Cohen

    Jodi Cohen, best-selling author of Essential Oils to Boost the Brain & Heal the Body tells us how to stimulate the vagus nerve to reduce stress and anxiety. In this fascinating interview, she explains the brain benefits of “rest and digest” with specific instructions on how you can drain your lymph system for improved vitality. She is the founder of Vibrant Blue Oils where she has combined her training in aromatherapy to create unique proprietary blends of organic and wild-cra...

    • 51 min
    Beating Cancer Today: Kevin Hennings

    Beating Cancer Today: Kevin Hennings

    WOW! This was an emotionally-charged interview! Kevin Hennings, world-wide celebrity sportsman and former Marine, poignantly shares his battle and subsequent victory over Stage 4 Colorectal Cancer. His transparency will inspire you and you will want to share this incredible conversation with friends and family battling this devastating epidemic. You can find out more about Kevin and his protocol via his website www.BeatingCancerToday.com.Visit my website DrDebbieOzment.com f...

    • 1 hr 3 min
    Slow Aging: Test Yourself

    Slow Aging: Test Yourself

    To order your saliva test today, simply go to www.bristlehealth.com and put in the promo code VITALITY10 to save 10 percent. Not only does your oral microbiome directly impact your gastrointestinal health, it also impacts the risk to all of the common inflammatory diseases that shorten your Healthspan. This was a fascinating conversation with Bristle Health CEO, Danny Grannick, on how important microbial balance is to your RATE OF AGING. It is really not only about your teeth - al...

    • 46 min
    Acid Reflux Unraveled: Dr. Carolyn Dean

    Acid Reflux Unraveled: Dr. Carolyn Dean

    What is the real cause of Acid Reflux? Internationally recognized Medical Doctor and Naturopath, Dr. Carolyn Dean generously shares her unique perspective on Acid Reflux and other common maladies brought on by Magnesium deficiency. Author of over 50 books including best seller The Magnesium Miracle, she has recently launched her latest masterpiece entitled Magnesium: The Missing Link to Total Health. This book is an excellent reference guide to specific health conditions and how t...

    • 1 hr 6 min
    Nitric Oxide: Molecule of Vitality with Dr. Nicole Beurkens

    Nitric Oxide: Molecule of Vitality with Dr. Nicole Beurkens

    To access our affiliate link go to; https://www.berkeleylife.com/register/?practitioner_code=VITALITY For 10% off your first order, please use the promo code: VITALITY10It regulates blood flow, signals the immune system, is active in the brain, and positively impacts metabolism. Often called “The Miracle Molecule,” Nitric Oxide is essential for Vitality! Nitric Oxide expert, Nicole Beurkens, PhD, simplifies this essential molecule in today’s podcast and ...

    • 1 hr 3 min
    Life Enhancing Benefits of Methylene Blue

    Life Enhancing Benefits of Methylene Blue

    Maintaining mitochondrial health is crucial for Vitality! Mitochondrial dysfunction is implicated in all of the disorders that we don’t want including memory loss, obesity, cardiovascular disease, cancer, and accelerated aging. In today’s episode, Dr. Steven Warren and Dan Schmidt simplify the mechanism of action and life-enhancing benefits of pharmaceutical-grade Methylene Blue. Their novel delivery system will simplify the daily dosing of this otherwise messy liquid. You can sou...

    • 42 min

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