10 minute Tidbits

Renae Heilman MEd. LPC

10 Minute Tidbits where I join you for just 10 minutes of your time to share some great information that will hopefully enhance your life.  Our first series will cover some Mental Health topics I cover most often in the therapy room. I have compiled the top things that I feel are important for us as human beings to learn, to work on, to grow in.

About

10 Minute Tidbits where I join you for just 10 minutes of your time to share some great information that will hopefully enhance your life.  Our first series will cover some Mental Health topics I cover most often in the therapy room. I have compiled the top things that I feel are important for us as human beings to learn, to work on, to grow in.