Decoding the Flow

Drica Lobo
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Decoding the Flow is the pioneering podcast on Creative Consciousness, hosted by Brazilian-born, California-based artist and author Drica Lobo (the creator of Creative Consciousness as a way of life). This show explores the intersection where art meets consciousness, and how to live from creation, not reaction. Through stories, flow, and raw conversations with creative leaders, discover how imagination shapes reality and how living like an artist can transform the way you see, create, and experience life. Expect unfiltered talks on art, flow, healing, and creative entrepreneurship, designed to awaken your creative power and expand what's possible. Perfect for seekers, dreamers, and creators of all kinds who are ready to live with intention, do what they love, and get paid for their gifts. 🔗 https://dricalobo.com/ https://www.instagram.com/dricaloboart

Episodes

  1. The Art of Surrender & Creative Rituals With Ali Futrell

    1 DAY AGO

    The Art of Surrender & Creative Rituals With Ali Futrell

    Summary In this soothing episode of Decoding the Flow, host Drica Lobo sits down with artist and mentor Ali Futrell to explore how creativity becomes therapy for the soul. They delve into the importance of rituals in fostering creative flow, the balance between discipline and intuition, and the role of gratitude in the creative process. The discussion also addresses overcoming resistance and self-doubt, sustaining creativity during challenging times, and empowering others through art. Ali shares insights on encouraging aspiring creators and highlights her upcoming projects.   Key Takeaways Art can be a therapeutic outlet for emotions. Creating art, regardless of skill, can be beneficial. Self-reflection through art helps in processing thoughts. Engaging in creative activities can improve mental health. Art provides a space for solitude and contemplation. The act of painting can lead to emotional release. Artistic expression can foster a sense of accomplishment. Creativity can be a form of self-care. Art helps in navigating personal challenges. Finding joy in the process of creation is essential.   Sound Bites   "I often do paint, even if it's the worst art — it helps me work through things."   "Art gives me a moment of solitude and reflection — like meditation with color." "Art is a total meditation." "Gratitude plays a huge role." "Trust the process." Chapters 00:00 The Spiritual Connection of Painting 03:21 Rituals and Flow States in Creativity 05:58 Balancing Discipline and Intuition 08:45 The Role of Gratitude in Art 11:15 Overcoming Resistance and Self-Doubt 13:46 Sustaining Creativity in Unsettled Times 16:11 Empowering Others Through Art Classes 19:07 Encouragement for Aspiring Artists 22:04 Future Projects and Creative Endeavors 29:26 Embracing Your Creative Power   🔗 Resources & Links Connect with Ali Futrell: www.atfutrell.com | Instagram @alifutrell.art Connect with Drica Lobo: www.dricalobo.com | Instagram @dricaloboart 📖 Drica's Book: Decoding the Flow: Optimize Your Creative Power With Unshakable Confidence Recomended Books in this episode: The War of Art by Steven Pressfield Art & Fear by David Bayles & Ted Orland

    30 min
  2. Transforming Communities Through Art and Beauty — with Austin Young

    5 NOV

    Transforming Communities Through Art and Beauty — with Austin Young

    Summary In this enlightening episode of Decoding the Flow, host Drica Lobo sits down with Austin Young — visual artist, photographer, and co-founder of Fallen Fruit — to explore the spiritual nature of art and the transformative power of beauty and community. Austin shares how his creative practice has evolved into a form of meditation — a sacred dialogue between art, nature, and consciousness. Through Fallen Fruit, a long-term art collaboration that uses fruit as a medium to explore generosity, urban space, and shared humanity, he has turned public spaces into sanctuaries of connection, inviting people to experience art not as spectators, but as participants in collective beauty. This heartfelt conversation dives deep into the creative process, the evolving role of AI in art, and how beauty can become an antidote to fear and division. Together, Drica and Austin explore how creativity transcends boundaries, fostering deeper understanding and shared humanity. Takeaways Austin views his creative process as a spiritual practice. Fallen Fruit connects communities through shared experiences and the symbolism of fruit. Beauty is a universal language that opens hearts and minds. Art can transform public spaces into sanctuaries of reflection and unity. Creativity is an innate human expression — a way to remember who we are. AI can serve as a tool to expand artistic potential and experimentation. Art is a meditation — a bridge to the divine. Focusing on beauty helps shift from fear to love. Every choice and action can be seen as a creative act. The future of art lies in collaboration, performance, and shared experience. Chapters 00:00 — The Spiritual Nature of Art 05:28 — Fallen Fruit: Building Community Through Creation 08:08 — Redefining Beauty in Contemporary Art 09:15 — Daily Rituals and Creative Practices 12:18 — Messages for Future Generations 12:50 — The Essence of Connection 13:37 — Art, Collaboration, and the Future 15:34 — The Role of AI in the Creative Process About Austin Young Austin Young is a multidisciplinary artist, photographer, and co-founder of Fallen Fruit — a collaborative art project that uses fruit as a cultural symbol to reimagine public space, community, and generosity. His work bridges photography, performance, and public art, inviting audiences to see art as a living, breathing exchange of energy and meaning. Through his portraits and installations, Austin inspires people to find connection through beauty, creativity, and conscious participation. His mission is to awaken collective creativity and remind us that art — like nature — belongs to everyone. Resources & Links Connect with Austin: austinyoung.com | fallenfruit.org | Instagram @austinyoung Connect with Drica: dricalobo.com | Instagram @dricaloboart 📖 My Book: Decoding the Flow: Optimize Your Creative Power With Unshakable Confidence

    24 min
  3. Art, Awakening & Everyday Magic — A Conversation with Brooke Wilen

    29 OCT

    Art, Awakening & Everyday Magic — A Conversation with Brooke Wilen

    Summary In this powerful episode of Decoding the Flow, host Drica Lobo sits down with Brooke Wilen, fine art photographer and gallery owner based in Manhattan Beach, California, to explore her profound journey of awakening and self-discovery. Brooke opens up about what she calls the "first 33 years" of her life — a period she describes as a dark night of the soul — and how breaking free from that inner prison led her to deep transformation, creativity, and spiritual growth. Together, they explore the path from darkness to light, from living on autopilot to embracing conscious creation. This conversation is a gentle yet raw invitation to look within, to honor your own process of becoming, and to trust that every shadow carries the seed of awakening.   Takeaways The first 33 years of life can feel like a dark night of the soul. Awakening means recognizing the illusions and limitations of your past. True transformation feels like moving from imprisonment to freedom. Self-discovery demands courage, introspection, and grace. The right people and moments can catalyze your awakening. Life becomes luminous once you begin to awaken to it. Understanding your past brings peace and direction for your future. Every awakening journey is unique — there's no timeline, only trust. Embracing change is essential to personal transformation. Chapters 00:00 — Awakening from the Dark Night of the Soul 07:15 — Breaking Free: The Shift in Perspective 15:30 — Art as a Mirror of Consciousness 24:50 — Living in Alignment and Purpose 31:40 — Everyday Magic and the Power of Awareness   About Brooke Wilen Brooke Wilen is a fine art photographer, gallery owner, and creative visionary based in Manhattan Beach, California. Through her lens and her gallery space, she explores the intersection of art, awakening, and everyday beauty. Brooke's work captures moments of stillness and transformation, inviting viewers to see the world — and themselves — through a more conscious perspective. Her mission is to inspire presence, self-discovery, and the courage to live authentically through art and storytelling. Resources & Links Connect with Brooke: brookewilen.com | YouTube @BrookeWilen Connect with Drica: dricalobo.com | Instagram @dricaloboart | Book: Decoding the Flow on Amazon

    48 min
  4. How Breathwork Unlocks Creativity and Heals the Soul With Jamie LoveLynn

    22 OCT

    How Breathwork Unlocks Creativity and Heals the Soul With Jamie LoveLynn

    Summary In this episode, Jamie LoveLynn, a photographer and breathwork facilitator, shares her journey of merging creativity with healing through breathwork. She discusses how breath can unlock creativity and connect us to our true selves, emphasizing the importance of overcoming fear to access our creative potential. Jamie also reflects on her transition from a scientific background to embracing her artistic side, encouraging listeners to follow their passions and explore their unique gifts. The conversation highlights the transformative power of breathwork in fostering creativity and emotional healing.   Takeaways Photography came first for Jamie, followed by breathwork. Breathwork helps unlock trauma and stuck emotions. Creativity exists within everyone, waiting to be accessed. Fear inhibits creativity; overcoming it is essential. Breathwork can shift our nervous system state. Art serves as an invitation to connect with the moment. Everyone has a unique magical frequency to express. Following excitement can lead to discovering one's passion. Breathwork opens our perspective to see beauty in life. The world needs more people living by their passions.   Sound Bites "Fear completely repels creativity." "We are all born with creativity." "We all have a gift."   Chapters 00:00 Introduction to Jamie LoveLynn 02:49 The Interplay of Breathwork and Creativity 05:51 Understanding the Healing Power of Breath 08:59 Creative Consciousness: Unlocking Inner Potential 11:46 The Journey from Science to Art 14:52 Living by Design: Following Your Passion 17:40 The Role of Breathwork in Shifting Perspectives 20:47 Connecting with Jamie: How to Engage 23:44 The Vision for Creative Consciousness Resources & Links Connect with Jamie: jamielovelynn.com | Instagram @jamie.lovelynn & @jamielovelynnfineart Connect with me: dricalobo.com | Instagram @dricaloboart

    22 min
  5. Spirituality and Authentic Expression With Marilia Moreno Real

    15 OCT

    Spirituality and Authentic Expression With Marilia Moreno Real

    Summary In this episode of Decoding the Flow, Drica Lobo sits down with Marilia Moreno, Brazilian actress, TV host, model, and creative entrepreneur, for a profound conversation on the intersection of creativity, spirituality, and personal growth. Marilia opens up about her journey of weaving spirituality into her work in entertainment, emphasizing the importance of self-awareness, emotional healing, and authenticity. Together, they explore the Hawaiian practice of Ho'oponopono, the art of cleansing memories, and discuss what it truly means to live in a state of creative consciousness. The episode closes with reflections on balancing spirituality with everyday life, and Marilia shares insights into her upcoming projects and creative path.   Takeaways Spirituality is an inherent part of our lives. Personal growth often stems from pain and challenges. Being open to constructive criticism fosters growth. The more we learn, the more we realize our ignorance. Finding balance between spirituality and daily life is crucial. Ho'oponopono is a powerful tool for emotional cleansing. Living in reaction mode limits our potential for creativity. Authenticity is key to attracting what we desire. Life can flow easily when we align with our true selves. Every experience is an opportunity for growth and understanding.   Sound Bites "Everything starts with you." "You can bring spirituality into your own work." "The creative revolution starts here."   Chapters 00:00 Introduction to Marilia Moreno 02:59 The Journey into Spirituality 10:20 Balancing Spirituality and Everyday Life 16:12 Understanding Ho'oponopono and Its Impact 23:05 Creative Consciousness and Authenticity 30:26 Closing Thoughts and Future Projects 33:23 NEWCHAPTER   About Marilia Moreno Real Marilia Moreno is a Brazilian actress, TV host, model, and creative entrepreneur passionate about authentic storytelling and conscious living. Based in Los Angeles, she bridges entertainment and wellness through her work — from hosting international TV programs to producing projects that inspire connection, empowerment, and self-expression. Her mission is to bring more authenticity and purpose to the screen and beyond. Resources & Links Connect with Marilia: mariliamoreno.com | Instagram @mariliamorenoreal Connect with me: dricalobo.com | Instagram @dricaloboart

    34 min
  6. Living With Art, Living With Awareness with Daniel Olexa

    8 OCT

    Living With Art, Living With Awareness with Daniel Olexa

    Summary In this episode of Decoding the Flow, Drica Lobo and Dan Olexa explore the profound connection between art and consciousness. They discuss how creativity is essential for living a fulfilling life, emphasizing the importance of beauty, self-discovery, and overcoming limiting beliefs. The conversation delves into the impact of fear on creativity, the role of art as a mirror for personal evolution, and the necessity of stillness and breath in fostering creative consciousness. Dan shares insights from his coaching experience and the transformative power of art, culminating in a discussion about embracing creativity and overcoming resistance. Takeaways Creative consciousness is about creating life, not reacting to it. Living with beauty brings order and meaning to life. We often carry limiting beliefs from childhood that hinder our growth. Art can serve as a mirror for self-exploration and evolution. Fear-based paradigms repel curiosity and creativity. The reticular activating system filters our perception of reality. Stillness and breath are essential for connecting with our creativity. Art can change the atmosphere of our spaces and impact our mindset. Embracing creativity requires overcoming resistance and self-doubt. We all have creativity within us waiting to be expressed. Sound Bites "Living with beauty brings order to life." "Art serves as a mirror to our own evolution." "I am as a complete sentence." Chapters 00:00 Raising Creative Consciousness 02:01 The Art of Transformation 05:16 Art and Individual Perception 08:01 Connecting Art and Limiting Beliefs 10:57 The Impact of Failure on Identity 12:59 Survival Mode vs. Creative Space 15:00 Art as a Mirror of Evolution 16:37 The Gift of Stillness 17:52 Books and the Power of Silence 20:54 Breath and Movement for Calm 23:05 The Influence of Art on Mindset 24:31 Embracing Creativity and Overcoming Resistance 27:27 NEWCHAPTER   About Daniel Olexa Daniel Olexa is a transformational coach, speaker, and art collector who helps people break through limiting beliefs and step into their highest potential. He is the founder of Transcendent Living, where he guides clients toward greater clarity, purpose, and personal freedom through conscious awareness and inner work. Resources & Links Connect with Dan: transcendentliving.com | Instagram @tlcoaching_ Connect with me: dricalobo.com | Instagram @dricaloboart

    28 min

  7. 1 OCT

    Building Creative Freedom with Ekaterina Popova

    In this first interview of Decoding the Flow, I sit down with artist, coach, and community builder Ekaterina Popova, founder of The Art Queens and Create! Magazine. We talk about what it really means to give space for artists to thrive, build supportive communities, and create a life rooted in freedom and creativity. Kat shares her journey, wisdom, and encouragement for anyone ready to embrace their art and trust their path. Episode Highlights Why giving space for artists to thrive is essential How Kat built creative communities through The Art Queens and Create! Magazine Lessons in balancing art, business, and freedom The power of trust and support in an artist's journey About Ekaterina Popova Ekaterina is an artist, coach, and entrepreneur who helps creatives build thriving, fulfilling lives. She is the founder of The Art Queens, a supportive membership for women artists, and the creator of Create! Magazine. Resources & Links Connect with Kat: theartqueens.com | Instagram @katerinaspopova Connect with me: dricalobo.com | Instagram @dricaloboart

    31 min
  • 7 Episodes

About

Decoding the Flow is the pioneering podcast on Creative Consciousness, hosted by Brazilian-born, California-based artist and author Drica Lobo (the creator of Creative Consciousness as a way of life). This show explores the intersection where art meets consciousness, and how to live from creation, not reaction. Through stories, flow, and raw conversations with creative leaders, discover how imagination shapes reality and how living like an artist can transform the way you see, create, and experience life. Expect unfiltered talks on art, flow, healing, and creative entrepreneurship, designed to awaken your creative power and expand what's possible. Perfect for seekers, dreamers, and creators of all kinds who are ready to live with intention, do what they love, and get paid for their gifts. 🔗 https://dricalobo.com/ https://www.instagram.com/dricaloboart

Information

  • Creator
    Drica Lobo
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © 2025
  • Show Website
    Decoding the Flow