Mindful Metal Jacket

Joe List

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COMEDY
EVERY TWO WEEKS

Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.

8 MAR

“Hachi Machi” - Mindful Metal Jacket #100 - H. Foley

This week Joe celebrates episode 100 with everyone’s hilarious Uncle, Comedian/Podcaster & Sanitation Specialist, H. Foley. Joe and Uncle Hank discuss self-hate, life as a child, the benefits of a good therapist, and their love for Seinfeld. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! Support the show and get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Goodnights Comedy Club (Mar. 14th - 16th) Raleigh, NC Pittsburgh Improv (Mar. 28th - 30th) Homestead, PA Higher Ground (Apr. 12th) South Burlington, VT Helium Comedy Club - Buffalo (Apr. 25th - 27th) Buffalo, NY The Regent Theater (May 2nd) Los Angeles, CA Wiseguys Comedy Club - SLC (June 6th - 8th) Salt Lake City, Utah American Comedy Co. (Dec. 5th - 7th) San Diego, CA FOLLOW H. FOLEY: https://areyougarbage.com/ Twitter: https://twitter.com/hfoleycomedy Instagram: https://www.instagram.com/hfoleycomedy Podcast: https://www.youtube.com/@AreYouGarbage Watch H. Foley Comedy Special Here!: https://www.youtube.com/watch?v=MoGtlR-9cIo FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1h 3m
22 FEB

“Let Go Or Get Dragged” - Mindful Metal Jacket #99 - Sam Harris

This week Joe is excited to bring on spiritual guide, Sam Harris. Joe and Sam discuss the power of acceptance, realistic expectations of meditation and how to it can be used in stressful situations. This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/metal & get on your way to being your best self! SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th South Burlington, VT Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY The Regent Theater May 2nd Los Angeles, CA Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah American Comedy Co. Dec. 5th - 7th San Diego, CA FOLLOW SAM: https://www.samharris.org/ Twitter: https://twitter.com/samharris Instagram: https://www.instagram.com/samharrisorg Youtube: https://www.youtube.com/@samharrisorg FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1h 53m
16 FEB

“This Isn’t Helping Anybody” - Mindful Metal Jacket #98 - Sarah Tollemache & Kerryn Feehan

This week Joe records from Austin, Texas with his wife Sarah Tollemache & friend/comedian Kerryn Feehan. Joe & the gals discuss social media, peeing their pants, and navigating the business while feeling jealous. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th South Burlington, VT Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY The Regent Theater May 2nd Los Angeles, CA Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah American Comedy Co. Dec. 5th - 7th San Diego, CA FOLLOW SARAH: https://www.sarahtcomedy.com/ Twitter: https://twitter.com/stollemache Instagram: https://www.instagram.com/stollemache TikTok: https://www.tiktok.com/@stollemache Youtube: https://www.youtube.com/@sarahtollemachecomedy Podcast: https://www.youtube.com/@ladyjourneypodcast FOLLOW KERRYN: Twitter: https://twitter.com/feehankerryn Instagram: https://www.instagram.com/kerrynfeehan TikTok: https://www.tiktok.com/@stollemache OnlyFans: https://onlyfans.com/eminem69 Podcast: https://www.youtube.com/@onlyfeehans FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1h 3m
8 FEB

"Give Me An Example" - Mindful Metal Jacket #97 - Matt Salacuse

This week Joe welcomes his pal & photographer, the mythical & delightful, Matt Salacuse. Joe & Matt discuss the joys & pains of being a father, Matt’s questionable athletic career and his connection with his parents. SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th South Burlington, VT Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY The Regent Theater May 2nd Los Angeles, CA Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah American Comedy Co. Dec. 5th - 7th San Diego, CA FOLLOW MATT: https://www.salacuse.com/ Twitter: https://twitter.com/salacuse Instagram: https://www.instagram.com/salacuse Youtube: https://www.youtube.com/@WeMightBeDrunkPod FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1 hr
2 FEB

"How Can I Be Of Service?" - Mindful Metal Jacket #96 - Isabel Hagen

This week Joe welcomes returning guest, comedian & filmmaker Isabel Hagen. Joe & Isabel talk about busting balls, reading YouTube comments, being vulnerable, reaching out to friends, the unstructured like of a comedian, Isabel’s feature film, and the connections with friends vs. family. Support the show & get Factor for 50% off at https://www.factormeals.com/METAL50 and use code METAL50 SEE JOE LIVE: For tickets go to https://punchup.live/joe-list Comedy Mothership Feb. 9th & 10th Austin, TX Blue Room Comedy Club Feb. 22nd - 24th Springfield, MO Soul Joel’s Feb. 28th Pottstown, PA Goodnights Comedy Club Mar. 14th - 16th Raleigh, NC Pittsburgh Improv Mar. 28th - 30th Homestead, PA Higher Ground Apr. 12th South Burlington, VT Helium Comedy Club - Buffalo Apr. 25th - 27th Buffalo, NY The Regent Theater May 2nd Los Angeles, CA Wiseguys Comedy Club - SLC June 6th - 8th Salt Lake City, Utah American Comedy Co. Dec. 5th - 7th San Diego, CA FOLLOW ISABEL: https://www.isabelhagen.com/ Twitter: https://twitter.com/isabelhagen_ Instagram: https://www.instagram.com/isabelhagen_ TikTok: https://www.tiktok.com/@isabelhagen Youtube: https://www.youtube.com/@isabelhagen_ FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1h 7m
28/12/2023

"Wonderfully Silly" - Mindful Metal Jacket #95 - Dan Boulger

This week Joe welcomes the mythical (or mystical) comedian, Dan Boulger. Joe & his old pal Dan discuss diabetes, alcoholism, and old stories of when they first became friends. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW DAN: Twitter: https://twitter.com/boulgercomedy Instagram: https://www.instagram.com/boulgerdan FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

57 min
21/12/2023

"You Gotta See The Baby!" - Mindful Metal Jacket #94 - Sarah Tollemache

This week Joe welcomes his wife & mother of his new child, Sarah Tollemache. Joe & Sarah discuss the process of the birth of their son and how their life has changed in the last 6 weeks. This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/METAL & get 10% off your 1st month. SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW SARAH: https://www.sarahtcomedy.com/ Twitter: https://twitter.com/stollemache Instagram: https://www.instagram.com/stollemache TikTok: https://www.tiktok.com/@stollemache Youtube: https://www.youtube.com/@sarahtollemachecomedy Podcast: https://www.youtube.com/@ladyjourneypodcast FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

45 min
14/12/2023

"Leave The Kids Behind" - Mindful Metal Jacket #93 - Erica Walsh

This week Joe welcomes one of his closest friends, Erica Walsh. Joe & Erica reminisce on old stories, Erica talks about her health scare, and they bond over the sacrifice of having children. Get 50% off of Factor at https://www.factormeals.com/METAL50 and use code METAL50 Check Out Sam Rubinoff's Hilarious Short Film Civic Duty starring Joe List and Tommy Pope available now on Youtube. https://www.youtube.com/watch?v=-42iw9UOxuU&lc=UgzA3hh0UOdBAtPqth54AaABAg SEE JOE LIVE: Tacoma Comedy Club Jan 11th - 13th Laugh It Up Poughkeepsie Jan 19th & 20th Pittsburgh Improv Mar 28th - 30th FOLLOW JOE: https://www.comedianjoelist.com/ Twitter: http://www.twitter.com/joelistcomedy Instagram: https://www.instagram.com/joelistcomedy Tuesdays with Stories: https://www.youtube.com/@Tuesdayswithstories The Regz: https://www.youtube.com/@TheRegzShow New episodes of Mindful Metal Jacket drop every Thursday

1h 7m

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Comedian Joe List sits down with fellow comedians and anxiety sufferers to discuss their personal dealings with mental health. Relax, breathe, and enjoy.