The Seventh Sense

Edna Njeri and Eugene Gecaga
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  • PERSONAL JOURNALS

The Seventh Sense is a safe space where we explore, reflect and share open conversations for the heart, mind and soul. Brought to you by Edna Njeri & Eugene Gecaga.

  1. 01/04/2022

    Love & Acceptance

    On our final episode from our series on emotions, we discuss love; including situations & movies we associate with love, the value of self love and even understanding our loved ones love languages.  We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    38 min

  2. 25/03/2022

    Gratitude & Abundance

    On this week's episode of the #TheSeventhSense we discuss Gratitude including; the difference between gratitude and thankfulness, the science behind what gratitude does for our brains and how we cultivate gratitude in our day to day lives. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    40 min

  3. 18/03/2022

    Pain & Release

    “There’s always light at the end of the tunnel, but you have to walk towards it, it’s not going to come to you.”  Pain is the topic of discussion on this episode of #TheSeventhSense, as we discuss honouring pain, holding space for others as they deal with pain and what pain has taught us. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    20 min

  4. 16/03/2022

    Anger & Resolution

    Your anger may be valid, but that doesn't absolve you from the consequences of your actions as a result of it. On this episode of #TheSeventhSense, we discuss  'Anger' exploring what we think about the emotion, the different ways we address it and creating space for others as they navigate their anger. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    15 min

  5. 04/03/2022

    Passion & Fulfilment

    On this episode of #TheSeventhSense, we talk about 'Passion' as we continue with our series on emotions. We share where we draw our passions from, our thoughts on living out multiple passions and the journey of finding fulfilment from our passions. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    39 min

  6. 25/02/2022

    Grief & Healing

    Trigger Warning: This episode includes a discussion of themes around grief.  On this episode of #TheSeventhSense, we open about our experiences with 'Grief'; the associations we draw from it, our first experiences of grief, the different ways we explored healing and how we hold space for others as they navigate this emotion. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    28 min

  7. 18/02/2022

    The Joy of Choice

    On this episode of #TheSeventhSense, we try and understand 'Joy' as an emotion; the associations we draw from it, how often we experience joy and how we feel about the emotion itself.  We'd love to hear your feedback. Leave us a review and let us know your thoughts.  Connect with us:  https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    33 min

  8. 11/02/2022 · BONUS

    The Catch Up

    On this bonus episode of our 3rd season, we catch up on the lessons drawn from Season 3; how the different topics have impacted us and special moments we experienced throughout 2021. We'd love to hear your feedback. Leave us a review and let us know your thoughts. Connect with us: https://www.instagram.com/edna.njeri/ https://www.instagram.com/exgxnx_gxcxgx/

    36 min
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About

The Seventh Sense is a safe space where we explore, reflect and share open conversations for the heart, mind and soul. Brought to you by Edna Njeri & Eugene Gecaga.

Information

  • Creator
    Edna Njeri and Eugene Gecaga
  • Years Active
    2020 - 2022
  • Episodes
    31
  • Rating
    Explicit
  • Copyright
    © Edna Njeri and Eugene Gecaga
  • Show Website
    The Seventh Sense