OpenMind+ on Apple Podcasts

Channel • 4 Shows

Mental Health

Mental Health

Updated weekly
Health & Fitness

Health & Fitness

Updated weekly
Nutrition

Nutrition

Updated weekly
Society & Culture

Society & Culture

Updated weekly

1 OCT • SUBSCRIBERS ONLY

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Aliza Kelly is diving headfirst into a game of Kiss, Marry, Ghost—because we're in Libra season, baby! Curious which zodiac signs make the cut for Libra's kiss, marry, or ghost list? Listen now to find out. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.

1 Oct · Bonus

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6 min
16 JUL

Best Supplements For Health and Wellness

Did you know 95% of the U.S. population has at least one nutrient deficiency? A personalized supplement plan can transform your health, but which ones do you need to feel your best? In this episode, Dr. Hyman highlights the essential supplements for daily wellness, such as multivitamins, omega-3s, vitamin D, magnesium, probiotics, and creatine. Tune in for dynamic insights to boost your health and vitality. Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

16 Jul

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43 min
12 SEPT

OpenMind Mini Meditations: Sunflower Field Serenity

Bask in the serene beauty of a vast sunflower field, immersing yourself in the peaceful ambiance of nature's golden blooms. Let the tranquility of the sunflower field rejuvenate your spirit as you visualize its vibrant colors and feeling the warmth of the sun. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

12 Sept

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8 min
22 JUL

A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]

Vacation on the sunlit shores of the Amalfi Coast, as we explore the seaside town of Positano, Italy. We'll climb its ancient staircases, discovering vibrant piazzas, quaint cafes, and basking in the charm of an Italian afternoon. Let the breezes from the Mediterranean Sea relax your body and mind, as you climb aboard a luxurious yacht to watch the sunset. A Five Finger Breathing deepens your sense of calm and mindfulness, ushering you into a peaceful night's sleep along Italy's coast. For more from OpenMind, follow us on Instagram @openmindstudios To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

22 Jul

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40 min
21 JUN

Introducing...Health Hacks with Mark Hyman, M.D.

Explore the art of living well with Health Hacks, hosted by Mark Hyman, M.D., wellness expert. Join us every Tuesday as Dr. Hyman brings you the science-backed facts, breaks down myths and misinformation, and provides the tools you need to live a longer, healthier life. Health Hacks is an OpenMind Original, powered by PAVE Studios. Check out a sneak peek of Health Hacks' first episode, "Five Superfoods to Boost Your Mental Health." Join the Health Hacks community and follow @healthhackspod on social for exclusive insights, expert advice and the latest in health science. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

21 Jun · Bonus

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16 min
17 OCT

OpenMind Mini Meditations: Grounding Practice

Connect with the present and foster inner stability in this grounding meditation. Draw on the earth's supportive energy to anchor yourself amidst life's challenges, helping to root and balance your inner wellbeing. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

17 Oct

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8 min
5 AUG

Introducing Horoscope Weekly: Your Guide to the Stars

Join Aliza Kelly every Monday as she decodes the latest astrological events and provides detailed, personalized horoscopes from Aries to Pisces, with forecasts for love, career, health, and personal growth. Plus, Aliza will explore fascinating astronomical events like meteor showers and lunar eclipses. Get ready to embark on a cosmic adventure and find out what the universe has in store for you. Horoscope Weekly is an OpenMind Original powered by PAVE Studios. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Trailer

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1 min
10 OCT

OpenMind Mini Meditations: Radiating Love

Practice sending out loving-kindness and compassion with this heart-centered meditation. Convey positive intentions and warm wishes onto yourself and others, as you harness the transformative power of love and human connection. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

10 Oct

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9 min
26 SEPT

OpenMind Mini Meditations: Autumn Season Mindfulness

Align with the essence of autumn in this seasonal meditation. Reflect on the beauty of changing leaves, crisp air, and the abundance of harvest, grounding yourself in nature's cycle of transformation. Remember to rate, review, and follow OpenMind: Mini Meditations. For more mindful moments, follow us on Instagram @OpenMindStudios. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

26 Sept

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9 min
21 OCT

Oct. 21st: Your Weekly Horoscope + Scorpio Season Intensity

Scorpio season is cranking up the intensity, pushing you to dive deep into transformation and rebirth. Get ready to face your inner depths, shed old skins, and embrace experiences that drive your personal evolution. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios. Don’t forget to pre-order Aliza’s new book, "It’s All Magic: 365 Reflections on Astrology, Tarot, and Manifestation," on Amazon. It will be released on Tuesday, October 22nd wherever you get your books. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

21 Oct

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1h 4m

"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

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MENTAL HEALTH
Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

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HEALTH & FITNESS
Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

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NUTRITION
Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the episode chapters to quickly find your sign’s forecast plus tailored advice across love, career, health, and more. Whether you’re an astrology enthusiast or a curious newcomer, let Horoscope Weekly be your guide through the stars. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.

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SOCIETY & CULTURE

Get ready to elevate your wellness journey with OpenMind+, a community where wellness thrives and individuals are empowered to lead healthier, more fulfilling lives. As part of this subscription, you’ll receive bonus content and ad-free versions of “Health Hacks with Mark Hyman, M.D.” and ad-free, early access to “Soothing Sleep,”and “Mini Meditations,” a new weekly podcast released every Monday. Whether you're seeking to enhance your mental wellness, reduce stress, or simply unwind after a long day, OpenMind+ has something for everyone. We’re excited to bring you the best in wellness content, all in one place. Stay tuned for more updates and new series, and subscribe to OpenMind+ on Apple Podcasts today to start your journey towards a healthier, more balanced life.

Website

Contact Pave Studios LLC

Enjoy the journey with ad-free content & bonuses

Top Shows

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Best Supplements For Health and Wellness

OpenMind Mini Meditations: Sunflower Field Serenity

A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]

Introducing...Health Hacks with Mark Hyman, M.D.

OpenMind Mini Meditations: Grounding Practice

Introducing Horoscope Weekly: Your Guide to the Stars

OpenMind Mini Meditations: Radiating Love

OpenMind Mini Meditations: Autumn Season Mindfulness

Oct. 21st: Your Weekly Horoscope + Scorpio Season Intensity

Enjoy the journey with ad-free content & bonuses

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Seasonal Mindfulness: Summer

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Virgo Season

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Scorpio

Savory Eating

Sunset Tranquility

Cloud Watching

About

Enjoy the journey with ad-free content & bonuses

Top Shows

Top Episodes

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Best Supplements For Health and Wellness

OpenMind Mini Meditations: Sunflower Field Serenity

A Sunlit Afternoon on the Amalfi Coast [Five Finger Breathing]

Introducing...Health Hacks with Mark Hyman, M.D.

OpenMind Mini Meditations: Grounding Practice

Introducing Horoscope Weekly: Your Guide to the Stars

OpenMind Mini Meditations: Radiating Love

OpenMind Mini Meditations: Autumn Season Mindfulness

Oct. 21st: Your Weekly Horoscope + Scorpio Season Intensity

OpenMind+

Enjoy the journey with ad-free content & bonuses

Top OpenMind+ Episodes

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Libra

Seasonal Mindfulness: Summer

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Virgo Season

Bonus Content: Kiss, Marry, Ghost: Zodiac Edition for Scorpio

Savory Eating

Sunset Tranquility

Cloud Watching

About