OpenMind: Mini Meditations

US$5.99/mo or US$44.99/yr after trial
OpenMind: Mini Meditations

"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

Episodes

Shows with Subscription Benefits

  • Do you struggle with falling asleep? Escape your surroundings and quiet your mind with Soothing Sleep, a podcast from OpenMind powered by PAVE Studios. Every Monday, a new episode takes you on a relaxing journey filled with rich visualizations and a special breathing technique to help you unwind. Headphones are recommended for the most immersive journey. Let Soothing Sleep be your new ritual, easing you out of your head and into your dreams.

  • Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being.

  • Embark on a personalized cosmic journey with Horoscope Weekly with Aliza Kelly, a podcast from OpenMind powered by PAVE Studios. Every Monday, author and astrologer Aliza Kelly offers detailed horoscopes for your zodiac sign, decoding the latest astrological events and helping you navigate your week with clarity and confidence. Be sure to check the episode chapters to quickly find your sign’s forecast plus tailored advice across love, career, health, and more. Whether you’re an astrology enthusiast or a curious newcomer, let Horoscope Weekly be your guide through the stars. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. For more from OpenMind, follow us on Instagram @openmindstudios.

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About

"Mini Meditations" is your weekly reminder to embrace mindfulness. Exclusive to OpenMind subscribers, our quick guided meditations allow you to relax and find peace in your busy life. We’ll explore a variety of techniques to promote stress relief and mental wellness — from breath counting, to mindfulness, to calm visualizations. New episodes of "Mini Meditations" release every Monday on the OpenMind+, powered by PAVE Studios.

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