29 épisodes

Reconnecting diplomats and those living the diplomatic life with themselves and the world around them.

Next episode: Saturday 28 November 2020.

Do you have a suggestion for guests on future episodes or want to ask me a question? Check out my work at www.thelonelydiplomat.com.

The Lonely Diplomat Phil McAuliffe

    • Gouvernement

Reconnecting diplomats and those living the diplomatic life with themselves and the world around them.

Next episode: Saturday 28 November 2020.

Do you have a suggestion for guests on future episodes or want to ask me a question? Check out my work at www.thelonelydiplomat.com.

    Ep. 29 - On my purpose

    Ep. 29 - On my purpose

    It’s great to be back!

    Let’s have a chat about my purpose: why I do what I do for you and other diplomats and those who live the diplomatic life.

    Remember to like, comment and share!

    Links:
    Website: www.thelonelydiplomat.com
    Blog: www.thelonelydiplomat.com/blog
    Want my mentoring services? Become a ‘Minister’ or ‘Ambassador’ member today at www.thelonelydiplomat.com/membership-information
    Watch on YouTube: https://youtu.be/_AG9SafgaME

    • 35 min
    Ep. 28 - On our soulgasms

    Ep. 28 - On our soulgasms

    After reflecting on our soulaches for the past few weeks, let’s have a chat about what gives us soulgasms and brings us joy as we live our diplomatic lives in this episode of The Lonely Diplomat podcast.

    Are you numbing, ignoring and denying your soulache as you live your diplomatic life and focusing only on that which brings you joy? Do you allow yourself to feel your soulgasms?

    Big question time. But let’s get you finding the joy in the everyday as you live your diplomatic life.

    Once you’ve listened to this episode, share your daily diplomatic soulgasms on Instagram. Simply use #diplosoulgasms and remember to tag @the_lonely_diplomat so I can see them too!

    Links

    Website: www.thelonelydiplomat.com
    Blog post: ‘The Lonely Diplomat: on our soulgasms’ at https://bit.ly/3b1ZN9v
    My book: https://amzn.to/3brZTXr
    Seminars, coaching and other services: www.thelonelydiplomat.com/services
    Got value from this episode and want to buy me a coffee?: https://www.thelonelydiplomat.com/buycoffee
    Subscribe: www.thelonelydiplomat.com/subscribe
    Contact me: admin@thelonelydiplomat.com

    • 31 min
    Ep. 27 - On our soulaches

    Ep. 27 - On our soulaches

    There are fewer worse feelings than our own soulache. We can feel empty and at odds within our selves.

    A soulache develops when what we do is not aligned with who we are.

    This begs the question: Who are you?

    Let’s have a chat about your answer to this question.

    A soulache while living the diplomatic life can lead for some uncomfortable reckonings within us about what we do. I invite you to go somewhere quiet to listen to this episode so you can reflect on your own soulache.

    Links:

    Website: www.thelonelydiplomat.com
    Blog post: ‘The Lonely Diplomat: on our soulaches’ at https://bit.ly/2EH0lG5
    My book: https://amzn.to/3brZTXr
    Seminars, coaching and other services: www.thelonelydiplomat.com/services
    Got value from this episode and want to buy me a coffee?: https://www.thelonelydiplomat.com/buycoffee
    Subscribe: www.thelonelydiplomat.com/subscribe
    Contact me: admin@thelonelydiplomat.com

    • 27 min
    Ep. 26 - Who gets lonelier: diplomat or spouse?

    Ep. 26 - Who gets lonelier: diplomat or spouse?

    Who gets lonelier: the posted diplomat or the accompanying significant other?

    I’m asked this question more than any other when people learn that I’ve twice been the posted diplomat and twice been the accompanying significant other during my 20-year diplomatic life.

    Let’s answer the question and investigate what it really means.

    Links

    Website: www.thelonelydiplomat.com
    Blog post: ‘The Lonely Diplomat: who gets lonelier: diplomat or spouse?’ at https://bit.ly/2DwtrqX
    My book: https://amzn.to/3brZTXr
    Seminars, mentoring and other services: www.thelonelydiplomat.com/services
    Please, support my work: www.thelonelydiplomat.com/support
    Subscribe: www.thelonelydiplomat.com/subscribe
    Contact me: admin@thelonelydiplomat.com

    • 30 min
    Ep. 25 - Lessons from my social media detox

    Ep. 25 - Lessons from my social media detox

    You know that I often recommend that we who live the diplomatic lives need to use social media for good. But was I using it for good? This question prompted my month-long detox from my personal social media accounts.

    I had two major insights during the detox. First, social media can be a powerful tool of connection when we use it mindfully. It’s an avenue for mindless consumption of ideas, thoughts and stuff when we don’t. Secondly, you and I get to decide who we let into our online lives, just like we do in our ‘real’ lives.

    Can you review who you’ve let into your online – and therefore, real – life? I reckon you can.

    Links

    Website: www.thelonelydiplomat.com
    Blog post: ‘The Lonely Diplomat: lessons from my social media detox’ at https://bit.ly/3fHdJXW
    My book: https://amzn.to/3brZTXr
    Dr Vivek Murthy ‘Together’: https://amzn.to/3exQE9T
    Seminars, coaching and other services: www.thelonelydiplomat.com/services
    Please, support my work: www.thelonelydiplomat.com/support
    Subscribe: www.thelonelydiplomat.com/subscribe
    Contact me: admin@thelonelydiplomat.com

    • 27 min
    Ep. 24 - On making changes in our lives

    Ep. 24 - On making changes in our lives

    Change is inevitable. Seasons change. Children grow up. People come into – and then leave – our lives. Why is it that I resist the changes I know that I must make in my own life, even when I know that I must change if I’m to evolve and grow?

    Why is it that we all do this? Change does not happen – within our selves or in society – from simply reading, listening and watching. Change comes from doing.

    Let’s do change together.

    Links

    Website: www.thelonelydiplomat.com
    Blog post: ‘The Lonely Diplomat: a letter to myself about change’ at https://bit.ly/2XM7vhQ
    My book: https://amzn.to/3brZTXr
    Seminars, coaching and other services: www.thelonelydiplomat.com/services
    Please, support my work: www.thelonelydiplomat.com/support
    Contact me: admin@thelonelydiplomat.com

    • 33 min

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