Take a Moment

KUT & KUTX Studios
  • 0,0 (0)
  • SANTÉ MENTALE
  • TOUS LES JOURS

Daily Meditations from Marnie Castor on KUT.

  1. -2 J

    Crush It, Kill It, Nail It (rerun)

    The murderous language we have for succeeding.

    2 min

  2. -3 J

    Finger Breathing (rerun)

    Nyasa is a form of pranayama that coordinates the movement of our fingers with our breathing.

    2 min

  3. -4 J

    Aromatherapy

    Smell is a powerful sense because it is directly linked to the limbic system.

    2 min

  4. -5 J

    Neuroasthetics

    Beautiful spaces have a positive effect on our mental health

    2 min

  5. 6 FÉVR.

    Pineal Gland (rerun)

    Some spiritual practices view the pineal gland as the third eye or a window into into the spiritual life of all individuals and living things

    2 min

  6. 5 FÉVR.

    Functional Movement : Hinge

    Hinging at the hips is one of the seven functional movements.

    2 min

  7. 4 FÉVR.

    Hands In Dirt

    Lean how to garden through making mistakes.

    2 min

  8. 3 FÉVR.

    Roll Your Head

    A gentle neck movement for tension

    2 min
Tout afficher (226)

À propos

Daily Meditations from Marnie Castor on KUT.

Informations

  • Chaîne
    KUT & KUTX Studios
  • Création
    Marnie Castor
  • Années d’activité
    2025 - 2026
  • Épisodes
    226
  • Classification
    Tous publics
  • Copyright
    © KUT & KUTX Studios 2025
  • Site web de l’émission
    Take a Moment

Plus de contenus par KUT & KUTX Studios