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Essentials

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  • Hannah Cooper-Dommett on the Reality of Marriage After Children

    2 days ago

    Hannah Cooper-Dommett on the Reality of Marriage After Children

    This week Giovanna is joined by model and presenter Hannah Cooper-Dommett. Hannah opens up about how her relationship with husband Joel has changed since they became parents to their two boys, and how they've navigated keeping their marriage strong amid the chaos of family life. She also shares what it was like to step into the role of carer when her mum was diagnosed with a brain tumour, and how she came to accept that her mum couldn’t be the support for her children that she had always imagined. Hosted on Acast. See acast.com/privacy for more information.

  • Rosie On Surviving Breast Cancer At 35 With Two Young Children

    1 day ago

    Rosie On Surviving Breast Cancer At 35 With Two Young Children

    At just 35 years old, with two young children and a daughter about to celebrate her first birthday, Rosie discovered a lump in her breast that would change her life forever. In this incredibly emotional episode, Rosie joins Tash and Carly to share her breast cancer journey, from receiving her diagnosis and undergoing 16 rounds of chemotherapy to losing her hair, having a double mastectomy and discovering she carried the BRCA1 gene mutation. She opens up about the heartbreaking reality of facing cancer as a young mum, the impact on her relationship, making life-changing decisions about her body and fertility, and the fear of her cancer returning that she still lives with today. We also discuss the importance of checking your breasts, recognising changes in your body and why being young and healthy doesn’t mean you’re immune. An honest, powerful conversation about motherhood, resilience and learning to appreciate life after everything changes. Watch the podcast on YouTube Get a weekly BONUS episode on Patreon: Join Our Community Instagram TikTok Hosted on Acast. See acast.com/privacy for more information.

  • Football Mums, Dance Dads & The Pressure on Kids!

    22 hr ago

    Football Mums, Dance Dads & The Pressure on Kids!

    Are we putting too much pressure on our kids? From football academies and dance competitions to gaming, packed schedules and the chaos of getting everyone out of the house, parenting has never felt busier! This week on You Don't Know You're Born, Danny Miller, Brooke Vincent and Wingman tackle the world of children's hobbies and ask an important question: are we doing too much? Brooke opens up about the reality of juggling her boys' football commitments, the pressure surrounding football academies and whether children actually need more time to just be kids. Danny shares Albert's first experiences of football, his frustration with overenthusiastic dance parents and some hilarious memories of growing up with The Sims, MSN and Chatroulette. Plus, the gang discuss Roblox, screen time, childhood nostalgia and whether modern parents have forgotten what it's like to be a kid. And in this week's Acting Up, there's a parenting dilemma involving a brutally honest child who just can't stop embarrassing her parents! In this episode: - The pressure of children's football and dance - Brooke's hectic life as a football mum - Are parents pushing their children too hard? - Roblox, gaming and screen time - Danny's hilarious dance-parent rant - The chaos of getting kids ready - Acting Up: When kids say exactly what they're thinking Join the conversation: Do your children have too many activities, or do you think keeping them busy is a good thing? Let us know in the comments! Subscribe for new episodes of You Don't Know You're Born every Thursday. 00:00 Welcome to You Don't Know You're Born 01:25 Brooke's hectic life as a football mum 02:54 Are kids doing too many activities? 04:10 The Sims and childhood nostalgia 06:32 Are online games safe for kids? 10:26 Houseparty and lockdown memories 12:52 Danny's disastrous lockdown comedy show 15:33 Albert's first football session 17:01 The chaos of getting kids ready 19:23 Parenting, planning and organisation 24:01 Do parents want their kids to be famous? 25:01 Dance competitions and overenthusiastic parents 27:54 Brooke's sideline conversations 29:48 Acting Up: When kids are brutally honest 🌐 https://dontknowpod.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

  • Is It Just Us?! Separate Beds, Alarm Clocks & Billionaire Fantasies

    2 days ago

    Is It Just Us?! Separate Beds, Alarm Clocks & Billionaire Fantasies

    On this episode of Don't Touch It, Caroline and Kyle are debating the things nobody really talks about in marriage... from sleeping in separate beds to the very different ways they handle being ill. Caroline shares your unconventional sleeping arrangements, and the couple read your responses to everything from separate duvets and pillow boundaries to partners banished to the spare room. Plus, they're discussing the Victoria's Secret Fashion Show, whether anything has actually changed, and the pressure on women to bounce back after giving birth. Expect hot takes, questionable logic, plenty of marital bickering and the kind of conversations that will have you turning to your partner and asking, “Is it just us?” Don't miss new episodes of Don't Touch It, wherever you get your podcasts. Follow Don't Touch It Instagram: ⁠@donttouchit⁠ TikTok: ⁠@donttouchit.pod⁠ YouTube: ⁠@donttouchitpodcast

  • The Big Boobies!

    1 day ago

    The Big Boobies!

    One toddler has made a VERY public announcement about his mum’s boobs, and we’re absolutely howling! Plus, the ladies are back swapping spider horror stories (and making us question whether we’ll ever feel safe in our own homes again). There’s also a lovely reminder from one listener to stop worrying about the future and do what’s right for your family right now. Hosted on Acast. See acast.com/privacy for more information.

  • Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy

    23 hr ago

    Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy

    Ready for a career that fits who you are now? Join my 30-day Career Pivot Challenge, starting 10th November 2026. Together, we’ll uncover your strengths, explore what’s possible and turn your next move into a practical plan. Join the waitlist for first access and 30% off. Do you find yourself apologising for leaving work on time? For missing the team drinks? For not always being available? You don’t need to make up for being a mother. And yet, so many of us feel we have to hide our family commitments or work twice as hard to prove we’re still capable. In this special compilation episode, Zoe brings together three powerful conversations with Vanessa Kingori, the first woman to lead British Vogue's publishing business; Emma Grede, co-founder of Good American; and Michelle Kennedy, founder of Peanut. Each shares a different perspective on motherhood and ambition, from challenging workplace double standards to protecting family time and finding the confidence to say what you need. If you’ve ever felt guilty for wanting a fulfilling career, or worried that setting a boundary might make you seem less committed, this episode is for you. 💡 In this episode, you’ll learn:Why Vanessa chose to make her pregnancy more visible after being advised to keep motherhood quiet The double standards mothers and fathers face at work How Emma protects her time and models boundaries for her team Letting go of the pressure to balance everything perfectly Why Michelle struggled to protect bedtime, even as a founder Recognising what your working environment is doing to your confidence You’ll leave with one question to reflect on: what is one thing you’re going to do differently? If this episode helps you feel more confident and less apologetic, please share it with a mother who needs to hear it. Watch every full episode on YouTube and subscribe.  Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you can listen or watch the full episodes on the guests here: Vanessa Kingori: The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant or watch on YouTube Emma Grede: "Your kids don't need you to be their everything" or watch on YouTube Michelle Kennedy: How to Turn Your Hardest Motherhood Struggles Into a Career With Purpose Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: Follow Zoe on Instagram, LinkedIn and TikTok Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor: Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. Grape Tree Feel Good Foods. Buy online at Grapetree.co.uk or find your local store Key topics: Working mothers • Motherhood and ambition • Workplace boundaries • Working mum guilt • Women in leadership • Motherhood penalty • Career confidence • Self-worth • Work and family life

  • How to know you're done having kids

    1 day ago

    How to know you're done having kids

    In today's episode, we asked listeners: what was the moment you knew you were done having kids? Plus, how do you navigate conversations with a partner who wants fewer (or more) children than you? Thank you to Little One’s for making this episode of The Room possible! Get exceptional nappy performance at an Everyday Low Price, only available at Woolworths.  The Room is produced by Dimity Kirkwood, video produced by Scott Walton, and executive-produced by Lucy Hunt. Our social media team consists of Naima Fatema, Erin Taylor and Divya Simmie, and our partnerships managers are Tabitha Rachmat and Tahnee Malina. We're a new show, and the best way to support us is by clicking ‘follow’ on Apple and Spotify, and we're super grateful to anyone who leaves a five-star review while they're at it. Also! An old-fashioned 'Tell a Friend In Real Life' is equally appreciated. You can follow The Room on Instagram and TikTok. Follow our hosts on Instagram here: Freya, Rafa and Georgia. Learn more about your ad choices. Visit megaphone.fm/adchoices

  • Grace Calls The Pod With An INSANE Bet For Joel! + Kaci’s ANGRY Video!

    2 days ago

    Grace Calls The Pod With An INSANE Bet For Joel! + Kaci’s ANGRY Video!

    This week we finally have a gripe from the woman herself, the one who started it all… Kaci! Grace also phones in with a crazy bet between her and Joel + we have a bonus surprise for you at the end of the pod! Brand new podcast episodes available every TUESDAY! If you'd like to work with us, email the studio on workwithafterhours@fellasstudios.com 🔊 Listen here: Spotify: https://open.spotify.com/show/1pb7kL5UDTr9nOcBUltDyc Apple Podcasts: https://podcasts.apple.com/us/podcast/dad-v-girls-after-hours/id1728986825 Follow DadVGirls YouTube: @DadVGirls Insta: https://www.instagram.com/dadvgirls/ Follow Sarah: Insta: https://www.instagram.com/sarahconder/

  • How to Raise a Kid Who Can Survive Failure | Challenge Accepted

    2 days ago

    How to Raise a Kid Who Can Survive Failure | Challenge Accepted

    Challenge Accepted is a new limited podcast series from Good Inside and Hot Wheels. Created for parents who want to raise resilient kids, this series explores the early experiences that shape who we become - and the mindset it takes to keep pushing forward. This is Episode 1 of 4.  What if confidence isn’t believing you’ll succeed, but knowing you’ll survive it if you don’t? Kellie Gerardi grew up near Kennedy Space Center dreaming of space, with no obvious way to get there. She had no military background, wasn’t on a test-pilot track, and her parents had no background in science. She left Earth anyway, flying in November 2023 as a researcher on a Virgin Galactic science mission. Dr. Becky digs into what happened early in Kellie’s life that made “I can figure this out” possible. It started with parents who took her interests seriously without promising her anything. Then came a kindergarten meltdown over reading an analog clock that changed how she handled failure. And it shows up now in why she lets her daughters watch her be bad at things (ever tried weekly improv?). They also talk about how her scientist’s mindset helped her through years of secondary infertility, and how to assess when quitting is actually the right call. Stay tuned for coming episodes of Challenge Accepted, featuring Olympic bobsledder Elana Meyers Taylor; New York Liberty forward Breanna Stewart; and YouTuber, engineer, and inventor Mark Rober. *  Thank you to Hot Wheels for making this episode possible. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

  • 347: Thanyia Moore on comedy, confidence, and neurodiversity

    3 days ago

    347: Thanyia Moore on comedy, confidence, and neurodiversity

    What's the best thing about being in your forties? What are the benefits of getting an AuDHD diagnosis? And what's the worst thing Helen's ever done to Ellie on stage? Helping us to answer all these questions is the hilarious comedian Thanyia Moore! We reminisce about the first night we all met, and worry about what's happened to local Catford legend Fritz. Thanyia tells us why she has a problem with the word "confidence". We discuss how finding out she has autism and ADHD has helped her understand her past, and what she wants from life in the future. Plus: a modern etiquette dilemma. Ellie and Thanyia disagree - whose side are you on? We finish with some juicy Scummy Mummy Confessions that involve keeping a secret from your sister and getting grassed up by your own son. For more from the terrific Thanyia, follow her on Instagram @thanyiamoore. NINE SHOWS TO GO! Last chance to see our Hot Mess show. We'll be in North Finchley this week, then next month it's our big Irish tour - we're coming to Galway, Dublin, Derry and Belfast. We're also going to Liverpool and Woolwich. After that it's our Christmas tour! And in 2026 we're back with a BRAND NEW show - ON THE EDGE! Go to scummymummies.com for dates and tickets. WE HAVE A SHOP! Visit scummymummies.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on Instagram and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

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