#43 From building computer games to upgrading himself, how Shahid beat type 1 diabetes!

In this episode:

• how Shahid went from upgrading computer games to upgrading himself
• what's wrong with mainstream dietary advice
• how he beat type 1 diabetes
• proving people wrong

• and much much more

🎤Hosted by Ryan Douglas - Founder of Health Wealth, specialist in nutrition, diet and eating yourself healthy! Also a keen investor in crypto and other financial interests.

Co-hosted by Barry Koursarys - An ex high level gymnast who represented Scotland multiple times including at the commonwealth games. He has now taken his expertise into coaching specialising in fitness and mobility.

Social media

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Barry's IG: @bk_athleticism

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