78 episodes

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat.

Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more.

This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!

Ashtanga Dispatch Podcast Ashtanga Dispatch

    • Religion & Spirituality
    • 4.8 • 28 Ratings

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat.

Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more.

This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!

    The Descent of Inanna: A Journey into the Great Below

    The Descent of Inanna: A Journey into the Great Below

    In today's episode, we take a little break from our usual interviews and conversations to bring you a story from Sumerian Mythology called The Descent of Inanna.

    It begins as, "From the Great Above, Inanna (goddess of light) opens her ear to the Great Below," and from there, journeys into the Underworld, into known and unknown terrors, to follow that call.

    And it's a story that beautifully illustrates our own quest for Self through yoga. Which is the theme of our upcoming course in April -- Patañjali's Yoga Sūtras: A Practical Guide. Please visit www.ashtangadispatch.com and click on The Path for more information.

    We hope you enjoy the story!

    • 15 min
    Patty Ivey: Suffering as Opportunity

    Patty Ivey: Suffering as Opportunity

    Patty Ivey is the owner and founder of Down Dog Yoga, one of the hottest yoga studios in Washington, D.C. But after 20 years, she and her husband were ready to embrace the next phase of her life.

    It was then, at age 70, Patty was diagnosed with breast cancer. Which she now sees as somewhat of a gift -- opening her up to even greater potential.

    *Registration for our Mentorship Fall Session begins in August. Find details at www.ashtangadispatch.com

    Today's episode was edited and produced by me, Peg Mulqueen. Music by Marc Pilley.

    • 37 min
    Yoga Podcast Ep 69 with Ava Taylor: Remembering Your Why

    Yoga Podcast Ep 69 with Ava Taylor: Remembering Your Why

    Today's guest is Ava Taylor, founder of Yama Talent and author of the new book Your Yoga Business. And trust me, today's talk is not just a must for yoga teachers, but anyone starting their own business in today's post-pandemic world. Because things have changed, if you haven't noticed. Some for the better, some not.

    In today's episode, Ava shares with us business lessons she's learned the hard way and her vision for the future. Visit www.yamatalent.com to learn more!

    And if you enjoyed today's episode, please pass it along to a friend or give it a share on social media. Help us share (as Ava calls it) the good news!

    • 59 min
    Ashtanga Yoga Podcast Ep. 68: Dr. Jean Byrne || The Upside of Crisis

    Ashtanga Yoga Podcast Ep. 68: Dr. Jean Byrne || The Upside of Crisis

    Dr. Jean Byrne, the co-founder of The Yoga Space www.yogaspace.com.au in Perth, Australia, talks with me about changes she's made personally and within her teaching after a momentous crisis of faith -- a turning point that would help liberate her own intuition, personal power, and truth. We hope this conversation inspires more just like this.

    Btw, we learned about Jean through one of her students, who is currently a part of our Mentorship program, which we are expanding into 2024. To join or find out more, please visit www.ashtangadispatch.com

    The Ashtanga Dispatch Yoga Podcast is hosted, produced, and edited by Peg Mulqueen. Music by Marc Pilley. Thanks for listening.

    • 56 min
    Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers

    Yoga Podcast Ep. 67: Ty Landrum || Calling all Rule Breakers

    "For spiritual expats and philosophical refugees, somatic explorers, soul hunters, star gazers, rule breakers and other mystical miscreants who have had enough of the ruses of religion, and want to set down dogma..."

    These were the words that Ty Landrum, our guest on today's Ashtanga Dispatch Yoga Podcast, used in describing his Into the Depths course, which Meghan had the pleasure of participating in.

    But really, Ty might as well have been describing himself. For he truly embodies the boundless spirit of yoga -- approaching the practice without sharp distinctions and dogma. And though we may say he breaks the mold of conventional Ashtanga vinyasa yoga, you'll hear him say in this podcast that he simply is exploring yoga in the way it was taught to him and how he understands it. And how his teachings arise out of his own unique experience of yoga.

    To find out more about Ty Landrum, visit: https://www.tylandrum.com/

    To learn more about The Path and the Mentoring Opportunity mentioned in our closing words, please visit: https://ashtangadispatch.com/programs/




    The Ashtanga Dispatch Yoga Podcast is hosted, produced, and edited by Peg Mulqueen. along with Meghan Powell. Music is by Marc Pilley.

    • 1 hr
    Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher

    Yoga Podcast Ep. 66: Prasad Rangnekar || Today's Yoga Teacher

    If you’re a yoga student and on instagram, you might have come across our guest on today's episode, Prasad Rangnekar, where his posts are often widely re-shared by yoga seekers from all style's and lineage's. But what attracted us to Prasad's posts was how they inspired deeper inquiry and curiosity rather than giving us a "right or wrong" answer.

    Many of his posts focus on topics surrounding not just yoga itself but actually teaching yoga and being a teacher, which Peg and Prasad talk about in today's episode, along with long with yoga being a personal journey, how our definitions can liberate or limit us, and his advice to new teachers.

    Prasad is a yoga educator from and based in India who has been studying yoga for over 35 years. His training under different teachers has given him a holistic perspective of Yoga and his study continues to date. Prasad guides workshops, retreats, Yoga teacher trainings, Meditation facilitator trainings, Yoga philosophy training and deeper silent immersions -- believing that Yoga is for everyone, beyond age, gender, religion, nationality and physical capability.

    To find out more about Prasad, visit https://www.yogaprasad.in

    To learn more about the Mentorship with Peg & Meghan mentioned at the end of the podcast, please visit https://ashtangadispatch.com/programs/mentoring-opportunity/

    We hope you enjoy listening!

    • 1 hr 2 min

Customer Reviews

4.8 out of 5
28 Ratings

28 Ratings

suethedentist ,

Really useful

I found your podcasts via Eddie Stern, someone recommended his book and that lead to this and I have listened to most of them. I am a yoga newby and never knew there was so much to it.

RowenaHunt ,

Reliably informative

This podcast keeps me in touch with my community even when I can’t connect in person. I’m so grateful for the informative, honest reflections on this beautiful, challenging practice. Thanks Peg and co!

Felicity Peerless ,

The best guests

I love listening to dispatch, while I took a break from my physical asana practice it’s been a constant for me, it’s a reminder to research and delve into other aspects of practice, and always provides an interesting and insightful story from other practitioners - love it

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